Ling Qi followed the instructor's gestures, and the little cat woman was also full of interest, so a strange scene appeared.

The instructor was demonstrating and explaining the movements, and there was a teenager outside the phalanx with a cute little cat woman to imitate, and the students looked strange, looking at the instructor for a while, and then looking at the little cat woman.

An instructor had to intervene, and he said to Ling Qi: "What are you doing? Don't interfere with training here! ”

"This military physical skill is very handsome, we just want to learn it!" Ling Qi scratched his head and said honestly.

"Oh, then you come here and learn!" The instructor nodded in satisfaction and asked Ling Qi and Kittenwoman to go to the end of the first row of the military training team and crouch down like the other students.

In fact, Ling Qi had already learned.

"Mastering the cultivation method: basic military physical arts, insisting on exercise can effectively develop the potential of the body, slowly improve the overall quality of the body, and have a bonus effect on basic fighting skills!"

He has reached 1.9 in all four dimensions, of which 1.9 will has a certain strengthening effect on his memory comprehension ability, watching the instructor demonstrate and explain once he remembers the essentials of the movement, and agility 1.9 gives him a strong ability to imitate limbs, as long as he exercises more.

There are eight sets of movements in the basic military physical arts, and each group of movements is composed of several different frame movements, a bit like combining the military physical boxing and yoga movements in Ling Qi's impression together, with a specific breathing rhythm, and some of the movements also hide fighting skills.

After the instructor's explanation, Ling Qi felt that his fighting skills had improved somewhat. He was itchy and wanted to find someone to test it, but unfortunately he didn't have a chance now.

The instructor began to teach the decomposition movements, and Ling Qi left the team with a full sense of IQ superiority, and went to practice on his own. After a complete exercise, his body was warm, and he continued to work hard, practicing several times in a row, sweating all over his body, and having a feeling of exhilaration.

"After effective training, the captain's physique, will, strength, and agility increased by 0.1...... respectively."

Ling Qi was overjoyed, he didn't expect this basic military physical technique to work so quickly, and he had to learn more advanced physical skills if he had the opportunity.

Beside him, instructors and students watched him practice and forgot to teach. They haven't even memorized the first set of movements, and this kid has learned it, is it that simple? They can't help but doubt their own intelligence.

The students watched the excitement, but the instructor saw the doorway and was shocked. If this set of physical techniques is strictly in place, ordinary people can be tired enough to choke once they come down, this kid has every action standard in place, and he has done it seven or eight times in a row, which scares them.

Is this body made of iron, or is this kid pretending to be a pig and eating a tiger, but in fact, his physical fitness is already very strong?

While they were resting, Ling Qi quietly approached an instructor and asked him, "Instructor, I have already learned this set of basic military physical techniques, can you teach me more advanced military physical techniques?" ”

The instructor looked him up and down as if he was looking at a monster for a long time before explaining: "This set of basic military physical skills can improve the physical fitness to twice that of ordinary people after long-term training. The strength of the intermediate military physical technique is too high, and it must be more than twice the physique to learn, and it must be combined with the nutrient solution, and the scope of teaching is limited, even we are not qualified to learn! ”

He didn't ask why Ling Qi's physical fitness was so perverted, a few of the top family members of Ming Lanxing were conditionally exposed to the use of physical enhancement agents, and in their opinion, Ling Qi should have taken some enhancement agents.

He and the other instructor glanced at each other, and tacitly unified their thoughts, but they didn't understand why such a prince-level character would bring a little cat girl to hang around. If you want to pretend to be forced, you should also go to those first-class universities in the capital.

Ling Qi didn't know about the misunderstanding between the two instructors, and let out a disappointed sigh. This set of basic military physical skills can only be increased to two times, and he is now twice as much, which means that if he practices later, it is estimated that the effect will not be obvious.

"Let's use it in the short term, at least you can quickly adapt to the upgraded and strengthened body!" He and the little cat girl went to take a look at Ling Qiaoqiao's training team from a distance, and when they saw that she was not feeling well, they left the campus......

According to the information from the Internet search, there are three more famous training halls in the provincial capital, and they are all chain operations, with branches in some big cities below.

Ling Qi and the little cat girl went home to change their clean clothes, and then came out to find an uninhabited corner to release the air boat, and began to visit these training halls.

Tyrone Training Gym is recognized as the largest, most reputable training gym in the provincial capital. It is built on the outskirts of the city and covers a large area, with an open-air physical training ground and an indoor physical training ground.

Curator Tyrone is a third-level powerhouse, which means that any attribute in the four dimensions reaches 3.0 or above.

Among the forces in this province, the third level is considered to be the strongest. Ordinary people can't get physical skills taught, and can only improve their physical fitness through regular physical training, which is rare to reach one or five times that of ordinary people.

Even basic military physical skills need to be trained for a long time and perseverance before it can be doubled. It depends on the personal foundation, not everyone can practice, and not everyone will be willing to endure the hardships to persist in practicing.

Tyrone has his own physical skills, which are born from the basic military physical skills, which he has perfected by himself. This became the guy he ate to, and he relied on this set of physical skills to open his own training gym.

"Although my physical skills cannot reach the training effect of intermediate military physical arts, the intensity is more gentle, and the effect of developing potential surpasses that of basic military physical arts, which can reach three times that of ordinary people." At this time, Tyrone was recommending his physical skills to a young man with some background.

The other party is a child of a big local family surnamed Jia, if he can be recognized by the other party, develop into a student, and then develop other children of his family through him, he can increase a lot of income for the training hall, so he personally came forward to receive him.

The young man showed great interest: "I heard that it is possible to achieve the best results by training from an early age, can I achieve results at my age?" Won't it be too hard? ”

"The results will definitely be there, and I believe that you can also afford to buy a nutrient solution under your conditions, and it can be used to assist in exercising. As for how far you can achieve it depends on your hard work and whether you persist for a long time, there is no cultivation method that is not hard! Tyrone explained.

After a pause, he said: "Of course, if you have the channel and ability to obtain physical strength enhancers or even genetic evolution liquids, then exercising will be twice the result with half the effort, and it will be easy to reach level three or above." ”

The young man was speechless, those two potions only existed in legends to him, I heard that the central star field of civilization is very common, and the capital star of the Principality of Xiting also often appears, but it is very rare to spread to such a remote small planet.

"Forget it, just practice! 30,000 credits for the first year, and 10,000 credits per year after that, which is not expensive. The young man agreed to sign up indifferently.

"Very good, you can introduce friends and relatives to come together, and for each successful introduction, the guidance fee will be reduced by 10% each year in the future, while supplies last. Of course, if the person you introduced drops out, the corresponding deduction will be cancelled. ”

"Let's talk about it, I'll see if it works!"

……

At this moment, Tyrone's communicator received a message: "Chief Instructor, you'd better come out, there's another guest, and the identity seems to be unusual!" ”

Tyrone motioned to the assistant to take the young man to go through the formalities, but the young man said with interest: "I'm not busy, I also want to meet this friend with an unusual status!" ”

Tyrone hesitated, considering that the strength of the Jia family behind the other party in the provincial capital belonged to the top level, it was not easy to refuse. So the two walked out of the VIP reception room together.

Ling Qi's spaceship shape frightened the two reception staff. A person who can convert an air speedboat into something like this, even if he is wearing ordinary clothes, no one dares to underestimate him. So as soon as he pulled the little cat woman and jumped off the speedboat, the reception staff notified Tyrone as soon as possible.

Ling Qi glanced around curiously, the open-air physical training ground was the size of a football field, and there were many facilities, including balance beams, climbing obstacles, water obstacles, and simulated swamps...... They are mainly based on outdoor environment simulation, and two instructors are each leading a group of trainees in weight training.

Tyrone and the young man surnamed Jia walked through the reception hall to the door, and when they saw the sky speedboat parked at the berth next to them, the corners of their mouths twitched. It's not that they haven't seen the world, and both actually have their own speedboats.

But look at this one, the axe-like bow, just looking at it makes you feel a chill.

After looking at the streamlined and beautiful hull and cabin, the two huge thrusters hanging out of half of their bodies, and the radar device on their backs, both of them looked at each other with a solemn expression.

If you can modify the spaceship to this level, it won't be a prince from the capital, right? This kind of person is not easy to serve!

"Welcome to my training gym, I'm Tyrone, I don't know who the little brother is?"

Ling Qi looked at this strong man in surprise, he didn't expect the hall owner to personally pick up guests at the door, oh no, it was to greet guests.

He said: "Hello Tai Pavilion Master, I have admired the name for a long time! ”

Tyrone: "...... My name is Tyrone. Cloth, surname cloth, not surname Thai! ”

“…… I know, I just think the owner of the Thai Pavilion sounds better than the owner of the Bu Pavilion! Isn't it? Ling Qi blinked and asked seriously.

"Okay, I'm the owner of the Thai Pavilion, I don't know the surname of the little brother? Coming to my training gym? ”

"I'm going to kick ...... Oh, just to put me up to me, I'm going to train at your gym for a while! Can you send someone to show me around? ”

Tyrone and the young man surnamed Jia looked at each other.

"What's wrong, is there a problem? I can pay as a student! Ling Qi looked at them.

Tyrone stretched out his hand to lead the way: "Of course it's no problem, I'll personally take your little brother to visit, please here!" ”

Under the personal guidance and introduction of the hall owner, Ling Qi saw the gravity training room, testing room, physical training room, combat training room and other indoor training places.

In the gravity training room, several students were exercising physical skills under 1.5 times the simulated gravity, looking at their sweaty and gritted their teeth and persevering, the eyes of the young man surnamed Jia who came to visit shrank, and suddenly lost any confidence.

"Originally, the strength of my physical skills was between the basic military physical skills and the intermediate military physical skills, and it is no problem to persist in it for a long time step by step, and it is no problem to reach the third-level powerhouse. However, some students are eager to improve, and use a large amount of nutrient solution to increase the intensity of physical exercise by increasing the way of simulated gravity, so as to accelerate the improvement of physical fitness. Tyrone explained.

He also pointed out that this kind of cultivation method is actually very dangerous, and if one is not grasped well, it will cause huge damage to the body, and the gains outweigh the losses.