Practice!

In this day and age, the basic cultivation exercises have long been rotten, and the difference is only in the emphasis.

Kendo? Then the focus of cultivation is on the touch of blade sword qi that assists the sword blade.

Dharma Dao? The focus is on the purity of true qi.

Decent? This one is a bit similar to martial arts.

For the initial stage of honing the body, when laying the foundation, the entry is the same, and only when entering the foundation building period, will there be different paths to provide options.

Qi cultivation chapter, from quenching the body to condensing qi.

After boiling the body to the point where it is suitable to store the aura of heaven and earth and be able to contain the existence of true qi, you can begin to absorb the aura of heaven and earth and transform it into true qi.

The rice ears have been cultivated to the level of condensation qi, and a layer of true qi vortex is formed in the dantian, slowly rotating, like a milky way.

The requirement of the second layer of condensation qi is to gather the second layer of true qi vortex on this basis, the scale is double that of the first layer, this is a water mill, and it is directly linked to the talent of the party, that is, the speed of absorbing the spiritual energy of heaven and earth, as well as the speed of transforming true qi, and how much true qi can be left.

Daosui has a talent that Mu Rourou admires, and it is naturally like a fish in water on this road.

With one breath and one inhale, a massive amount of heaven and earth aura poured in, entering through the pores around the rice ear, transforming at a speed that made others stunned.

One by one, one by one, gradually, a vortex was created, the size of the vortex was not large, less than a third of the first layer, but the size increased by the moment.

There is no blockage in the body of the rice ear, wash the tendons? Washing the marrow? None of this is needed.

During the period of cultivation of ordinary people's Qi Condensation, after the aura of heaven and earth enters the body, it is not the first time to gather into true qi, but the first to detoxify.

The food you eat, the water you drink, and the toxins and garbage you breathe will be eliminated one after another during the condensation period, and the more toxins will be removed with each additional layer.

Dao Sui does not have that kind of trouble, there is a systematic care and cultivation from an early age, plus several times of energy fullness, and the energy baptism after the breakthrough, which makes Daosui's delicate body reach a crystal clear level, omitting the detoxification stage, it is just a unilateral absorption of heaven and earth aura, transformed into true qi, that speed is naturally fast.

"System, can you replace sleep with cultivation?"

"No! Before reaching the foundation building period, the host needs to rest on time! To ensure that the next day is full of energy, it is forbidden to stay up late! ”

"Oh? So, as long as I reach the foundation building period, I can stay up late? Staying up late without hurting your body? ”

Surprise, why does Dao Sui sleep on time? Isn't it just to have a good body?

When she was a child, she couldn't do anything when she was a baby, and she had no choice but to sleep, but now that she has grown up, the long night is a beautiful time, what a pity it is to sleep, whether it is playing or cultivating, there are so many things that can be done.

"Yes! During the foundation building period, to reach a short period of Bigu, feed on the aura of heaven and earth, the host's body will automatically absorb the aura of heaven and earth, nourish the body, and the limit period will be three days and three nights, beyond this period, the spirit will be damaged, affecting the host's physical development! ”

"When will you be able to go without a break at all?"

"Transformation Period! Shed the mortal womb and achieve the realm of transcendent holiness! Get rid of your daily break! ”

The transformation period, such a beautiful picture, such a beautiful dream, the rice ears didn't think much about it, or honestly walk the road in front of them, thousands of high-rise buildings rise from the ground, at this stage of condensation, the enthusiasm of the rice ears is very high.

From more than seven forty to half past nine in the evening, for several hours, the ears of rice were like a sponge that could not be filled, frantically absorbing the spiritual energy of heaven and earth that had been pulled into this cultivation room by the Spirit Gathering Array.

The roar of the roaring water sounded in the ears of the rice ears, and in the dantian, the two layers of true cyclone vortex were each rotating at different speeds, without interference, and the upper layer of true cyclone vortex was no more and no less, just twice as much as the layer below.

"Condensation on the second floor! Finish! Dao Sui opened his eyes, his eyes glittering slightly, he stood up from his cushion and moved simply, the crackling sound of bones crunched together.

Out of the cultivation room, Lu Wenting, who was waiting below with a change of clothes, her eyes lit up, and she beckoned the rice ears to take a bath, and the sixteenth night of the moonlit night had already prepared the rice ears to change clothes.

"What is this?" Taking the watch handed by the girl, Inhoho said suspiciously.

"Xiaosui, not long after you entered the cultivation, a teacher gave it!" The girl said softly.

"This is an exclusive smartwatch for the students of the academy!" Lu Wenting ran up in a few steps, raised her left hand to show Dao Sui the watch on her wrist, the style was exactly the same, the difference was on the wrist guard part of the arm, where there was a name, and a big head sticker portrait.

"Positioning! Communication! Shot! Internet! It's a smart thing with all-round coverage! ”

Dao Sui was amazed when he heard it, and he wore it on the wrist of his left hand, and the wrist guard was automatically adjusted in size, adapting to the thickness of Daosui's wrist.

After sticking it together, Inawa felt an itch on her wrist, and a thin needle popped out of the back of the watch, like a mosquito bite.

After extracting the blood of the rice ear, the smart watch automatically turned on, and one after another window projections emerged from the surface and popped up.

Lu Wenting understands this very well, and began to instruct Daosui how to do it, according to what she said, Daosui looks at one option by one, some places need to set passwords, some places need fingerprint storage, and some are eye recognition.

The surface of the watch is not large, and it is the size of a normal watch, but the three-dimensional window projected from it is not small, the size of a mobile phone in the previous life of Daosui, and the size of a laptop, and the projection window of TV size is not uncommon.

With such a high-tech thing, the rice ears can't be used at all! Fortunately, with Lu Wenting, Dao Sui was very happy.

Under Lu Wenting's guidance, Dao Sui found that this thing looked complicated, in fact, it was just like a mobile phone, it could touch the screen, it could be handwritten, and the size of the projection window could be set.

As a modern person, how can you get rid of the temptation of mobile phones? In her previous life, she was also a member of the bowed family.

"Huh! What's the radiation like here? Suddenly, thinking of something, Inaho's face froze.

There are so many mobile phones and computers in the system, why didn't she buy them? Or an exclusive customized mobile phone given to her by the system.

The radiation of electronic products is super bad, and it has serious disadvantages to the body, if the development is over, the rice ears don't care when they become adults, and it's no problem to hold them every day, but now her body is only eleven years old, if this is not good to deal with, but something big will happen.

"Radiation? No problem! This dial has been revamped by the Master Alchemist, and it is perfect for regional lockdown of radiation! Peace! ”

Is that so? Listening to Lu Wenting's explanation, Daosui asked about the system and was determined that this was a smart watch that was isolated from radiation and would not affect her development.

Please forgive Dao Sui for being inevitably excited, with this thing that can be used for online entertainment, her life can be better!