An hour after the second round of the men's 100m heats, it will be the semi-finals of the men's 400m dash. Therefore, after Guo Zizhao completed the preliminaries, he also returned to the lounge early to massage and relax.

Not far away, Coach Mills also took the opportunity to educate Usain Bolt, who had just started to warm up.

"You saw the 100m preliminaries! Tut-tut...... So many famous sprinters have been eliminated for a while! Look at how fierce the competition is in this 100-meter dash! Coach Mills also persuaded bitterly, "How much is your current 100-meter score?" ”

"10.19 seconds! To put it bluntly, even if you participated in this Olympic Games, you wouldn't even be able to pass this preliminaries! Besides, your physical condition is not suitable for training 100 meters! So, it's better to keep practicing the 400-meter dash! Look at you now, you have reached the semi-finals, and if you work hard in the future, it will not be impossible to enter the finals and win medals in the future! ”

"But Guo Zizhao said that I have the potential to become a top 100-meter flyer!" Bolt was still noncommittal.

"Guo Zizhao, it's Guo Zizhao again!" Coach Mills also scratched his head in distress, "Is what Guo Zizhao said necessarily right?" ”

"But what Guo Zizhao said, there is no mistake so far? He said that if he wanted to win the championship, he would win the championship, and if he said that he wanted to break the record, he would break the record! And his prediction that this year's hurdlers will run under 13 seconds, these are all correct! Last year, some people called him the "braggart king", but now, no one dares to call him that! When Bolt saw that the coach questioned his idol, he hurriedly refuted it.

"Alright! I admit that Guo Zizhao sometimes has a good eye. Coach Mills also lost the battle, so he had to back down again, "After this Olympics, let's see Guo Zizhao's prediction for the hurdle event." I don't believe it, Alain. Johnson can't win against the Chinese guy named Liu Feifei. ”

……

An hour later, the semi-finals of the men's 400m dash officially began. The semi-finals are divided into two groups, with the top four teams from each group advancing to the final round.

After Xu Ziyu successfully entered the semifinals yesterday, his confidence also increased greatly. After a day's rest, I played my best in the first group.

Xiao Xu actually ran a time of 44.96 seconds again, and was lucky to enter the final as the fourth in the group. Two American players, Varina and Harris, rounded out the top two spots in Group 1. The other place to reach the final was won by Jamaica's Simpson.

In the subsequent second group competition, Guo Zizhao was still outstanding. After running naked easily, Guo Zizhao won the first place in the semifinals with a time of 43.71 seconds.

In this group's competition, the young Jamaican player Usain Bolt was really hit by Guo Zizhao's crow's mouth. The future Jamaican "Lightning" ran only 45.23 seconds in this field that was not dominant, finishing fifth in the group, and unfortunately was eliminated. The other three finalists were Blue, Ghana, Krako, and Frank, Jamaica.

After the finalists came out, the international athletics world once again looked at it. The U.S. team has 3 finalists, and the Jamaican team and the Chinese team are both 2 shortlisted. Especially the Chinese team, which actually won 2 more finals, I rely on ...... The Chinese team is going to heaven this time!

Xu Ziyu was also ecstatic after seeing the results, haha...... Lao Tzu has finally entered the finals! Lao Tzu finally caught up with his teammates! Although there is still no possibility of winning a medal, being able to enter the finals of the Olympic Games is worth it in Lao Tzu's life......

……

Compared with Xu Ziyu's joy, Bolt, who was eliminated from the game, was a little sullen. Unexpectedly, Guo Zizhao said that his current strength in the 400 meters really couldn't even enter the finals!

What made Bolt even more secretly worried was that after the game, his left ankle began to ache faintly. Although it doesn't feel like a big deal for the time being, it also casts a shadow on Bolt's heart.

In fact, shortly after starting the 100-meter dash last year, Bolt felt occasional discomfort in his left ankle. It's just that it lasts for a short time and appears very infrequently, so Bolt doesn't take it seriously.

Although Coach Mills often asks about his physical condition, how can the competitive Bolt tell the coach the truth? I finally won this opportunity to practice the 100-meter sprint, if the coach knew that I felt unwell, wouldn't all my previous efforts be in vain? Didn't you lose the opportunity to become the "king of sprinting" like Guo Zizhao?

In addition, this feeling of discomfort is not obvious, so the young Bolt directly ignores the past.

But what Bolt didn't expect was that after entering this year, with the increase in training and the pressure of preparing for the Olympics, this discomfort will become more obvious and more frequent. He even had seizures during training several times, which almost made Coach Mills notice something unusual.

It's just that these anomalies have been fooled by the good-looking Bolt for various reasons. In order not to affect the preparation for the Olympics, Bolt decided to hide it for the time being, at least after the Olympics are over, and then tell the coach the truth.

……

However, when Bolt went to Guo Zizhao for an autograph yesterday, when Guo Zizhao warned Bolt to beware of being injured due to excessive part-time training, although Bolt still refused to admit defeat, he was also muttering to himself in his heart.

Especially later, when Guo Zizhao told himself that practicing too many corners would put great pressure on his ankles when his body was not yet mature, Bolt's heart was even more shocked!

Is it true that I have too many corners at the same time? The 200m and 400m are both curves that involve a lot of corner training! In addition, since last year, I have increased the amount of training and started to practice the 100-meter sprint! Now that my ankle is so uncomfortable, is it really unbearable to bear the pressure? Is this a harbinger of injury?

Bolt, who was still hesitating, didn't expect that after this semi-final, the damn ankle started to hurt again, and as time went by, the pain not only did not lessen, but felt worse!

When Bolt woke up the next day and found that his left ankle was swollen, Bolt knew that he was in big trouble this time!

"Why didn't you say it earlier!" After listening to Bolt's narration, and then looking at this guy whose ankle was swollen like bread, Coach Mills was so angry, why is his disciple so worry-free! I told you everything, and if there is anything wrong, you must tell yourself. I didn't expect it...... This good-looking guy has been hiding it for so long, if it weren't for the fact that he couldn't hide it this time, it is estimated that this guy would still be stiff!

"Alas...... The results of the examination came out, moderate strain of ankle ligaments, soft tissue edema, old slight bone cracks, chronic plantar fasciitis! O Yusain...... If you continue to toss like this, you will ruin yourself! Coach Mills also said distressedly, "If there is any situation in the future, you must tell me in time!" ”

"Hey...... I didn't expect it to be so serious this time. Bolt also said with some embarrassment.

"You......" Coach Mills also shook his head and said to himself, "I was too careless, I should have thought a long time ago, with your character, you will definitely not be so honest......"

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