Chapter 14 What was it like in Shenyang at five o'clock in the morning?

At half past four o'clock in the morning, the sky is still a little gray, the whole Shenyang is still in a half-asleep and half-awake room, a silence, at the last moment of dawn, the breeze is warm, sweeping away the heat of the day, which makes people feel refreshed and happy, and the heart is clear.

Yang Biao stood in the Shenyang Workers' Gymnasium, the dew on the grass was full, exuding the fragrance of the earth, and there was a cool and refreshing touch all over his body. Yang Biao was the first to come, and the second to come was coach Yu Bao.

After betting in Wang Xi's office yesterday, Yang Biao and Yu Bao had an in-depth conversation, Yang Biao said that he wanted to establish the idea of the Young Guard, and Yu Bao was inspired by Mourinho's Chelsea steel chariot tactical board, as if he was enlightened, and the whole coaching idea suddenly became clear, Yang Biao knew that the coach's work is not so easy to do, and it requires a deep theoretical foundation and talent. The system's evaluation of him is a cultivable talent. So Yang Biao gave him a chance, which can be regarded as a kind of reward.

You give me a chance to play, and I will repay you with the glory of your life and go down in history. The grace of dripping water must be reciprocated by a spring, this is Yang Biao's way of dealing with the world.

The so-called intentionally planted flowers do not bloom, and unintentionally planted willows and willows become shady. Getting along with people is actually very simple, just be kind to others.

Not long after Yang Biao and Yu Bao arrived, Li Feng, Chen Nan, Ning Daoqiang and a group of players from the Shen Quilt team also came to Gongti, and after the personnel arrived, Yu Bao first made a simple opening remarks, and then handed over the field to Yang Biao.

The members of the Shen quilt team were full of ambition one by one, their eyes were shining, they were full of longing for the future, and they were desperately trying to hold their chests higher. They want to know how to become a celebrity and make a lot of money, and the answer is about to be revealed.

"Brothers! Do you know why my fitness is so good? Is it okay to protect the ball and intercept it? Yang Biao threw out the first question that everyone wants to know?

Everyone didn't say anything, they just looked at Yang Biao fixedly, their eyes were full of eagerness, if they also had Yang Biao's level, becoming famous and making a lot of money was just around the corner.

"Except for today, have you seen what it looks like at five o'clock in the morning in Shenyang?" The tone is deep and has a different kind of feeling, which makes people think a lot.

What is the answer, can you see the appearance of five o'clock in the morning to become stronger? Some of the team members don't know why.

But some of them have a bright eye in their eyes, and they realize the deep meaning of this sentence.

"I know what Brother Biao means, that is, to exercise diligently, Brother Biao starts exercising at five o'clock, and those of us only start at nine o'clock. A day may seem like only four hours in time, but what about a month, a year? Chen Nan suddenly understood the content of Yang Biao's words.

Everyone suddenly realized that Yang Biao had a deep meaning in calling everyone over so early.

"Xiao Nan is right, our own talent is not as good as that of Europeans and Africans, and we don't work hard, we want to be opportunistic all day long, others are so much better than us, and they work harder than us, just imagine, why do we compare with others."

Yang Biao's tone was full of a kind of helplessness that hated iron and steel, looking at other European and American teams, which player is not muscular, eight-pack abs, compared with bodybuilders, physical fitness, and our uncle's thighs are not as thick as other people's arms, muscles are loose, usually wine and beauty sports cars, exercise is so-so. Ronaldo's talent is so terrifying, he has to keep training all the time, I heard that he has to do 1,200 push-ups a day, and he feels numb when he thinks about it.

Most of the Shen quilt team members lowered their heads, training was lazy, and they didn't miss the idea of getting by and living a messy life. Now the body is also sparse and sparse, and the physical fitness is so-so.

"O brothers! I discussed with the coach yesterday that we can't leave the team dormitory except for a specific holiday time, and we have to exercise in strict accordance with the regulations the rest of the time.

"Is there anyone against it!"

"Nope!" The voice resounded through the empty Shen Gong and spread far, far away.

"This is the training method and recipe that I have summarized by myself in the past, and everyone will train according to this in the future. After that, some training methods were shown. ”

These training methods and recipes were purchased by him from the system, and he spent 100,000 black prestige points, the so-called system products, must be high-quality, as long as the exercise is carried out unremittingly according to this method, the physical fitness of the players can be greatly improved.

You must know that scientific training methods and recipes are the basis for an athlete's success, and the specific recipes of the most outstanding athletes in sports history, Jordan, James, and Ronaldo are all top secret information, and Jordan has not made him public for decades after retiring, which shows its importance.

After some preparation, everyone started a day of training under the leadership of Yang Biao.

Yu Bao, who was in charge of assisting next to him, looked at this group of energetic young people, felt their desire for a better life in the future, and felt the pursuit of making all efforts for their dreams. The blood is boiling in his heart, this is the team he wants to lead.

After all, Yang Biao was the king of soldiers in his previous life, and he knew that he wanted to inject iron-blooded temperament into a team, and militarized management was undoubtedly the most effective and practical way.

At half past eight o'clock in the evening, everyone returned to the dormitory, they were tired like a puddle of mud, and they climbed into bed immediately after taking a shower in a hurry, and they had to concentrate on training at five o'clock tomorrow?

In the usual entertainment life, chatting about QQ and flirting with girls, playing poker, going out to eat supper and drinking wine, and going to nightclubs to soak sisters, I don't even want to do it at all, let alone do it.

Yu Bao's eyes were shining when he passed by from the dormitory, and he was also an ambitious person. It's just that I didn't have the conditions to dream before.

The next day, no one was lazy in bed, gathered at half past four under the dormitory, and then sang the familiar military song under the leadership of Yang Biao, and ran to the workers' body for training. Cycle after cycle, two days, three days, four days, in the process, they also feel tired, bored, empty, lonely and cold, but as long as they think that in the near future, they will earn millions a year, go in and out of luxury cars, and be accompanied by stunning girls, they feel that everything they have paid now is worth it. They felt empowered. Sometimes a person may easily give up on the way to chasing their dreams, but as long as there is a group of like-minded people who encourage each other, support each other, and comfort each other, it is possible to reach the other side of the dream. Jack Ma is like this, and Jobs and Bill Gates are no exception.

The main thing is not to underestimate the power of dreaming.