After the training, Guo Zizhao also expressed his agreement when he knew that he would test the 200 meters and 400 meters with the athletes of the Modu track and field team tomorrow. After all, the feeling of practicing alone and running with everyone is not the same, besides, there is a "follow the sprint" skill in your 400-meter run, and you still have to think about when to use it to play the greatest role.

The news that Guo Zizhao participated in the 200-meter and 400-meter sprints at Modu Station this time was finally hyped by the media after a day of fermentation. Although it is not to the point that everyone knows about it, it has reached the realm of everyone in the track and field world.

Even the head coach of the national track and field team, Zhang Peng, found it ridiculous after knowing it for the first time. What does Guo Zizhao think? Now I'm running both the 200m and 400m sprints! Is this what it means to dominate all the sprints at once? But is it possible?

It is not without such a well-rounded athlete in the world before, such as Carl. Lewis, who focuses on the 100m and long jump, plus the 200m and 4x100m relay; Michael. Johnson focuses on the 200m and 400m, and also the 4x400m relay and 100m; Morris is currently on fire. Green, too, is only the main attack of the 100m and 200m, and then the 4x100m relay. There are even fewer domestic track and field athletes who can achieve results in concurrent events, that is, Wang Junxia has won gold medals in the women's 3,000m, 5,000m and 10,000m events.

But what about Guo Zizhao now! It is rare in the world to be able to run both the 100m and 110m hurdles events at the same time. Now I'm going to race the 200m and 400m again. If there is another 4x100m relay in the future, won't one person have to compete in five events? Can a person have so much energy to do these things? Can you support yourself with your physical strength? If you can't get results, isn't this putting the cart before the horse!

Therefore, Zhang Peng also immediately called the Xinzhuang training base and asked Song Ping to ask Guo Zizhao about the competition this time. Although Song Ping has repeatedly assured that Guo Zizhao's training for the 200m and 400m will be carried out after the training tasks of the 100m and 110m hurdles are completed, it will not affect Guo Zizhao's results in the main event. However, this can't stop Zhang Peng's worry.

In the end, Zhang Peng decided that he still had to go to see the national team sprint coaching staff in this game at the Magic Capital Station to rest assured.

。。。。。。

Early the next morning, Song Ping went to the organizing committee alone to complete the reporting procedures for this competition. Guo Zizhao still had a simple warm-up exercise on the training ground with the assistance of his father. He also completed two 200-meter sprints. Although he didn't use all his strength, Guo Zizhao's feeling was much better than before.

According to the system, the "precision" attribute has now risen to 61 points, reaching the level of a first-class athlete. It is also enough to control Guo Zizhao to be able to exert his full strength without using equipment. But if Guo Zizhao uses running shoes or medicine, it will still be a mistake because of too fast speed. It doesn't happen that you fall on all fours like the first time, but it still happens that you accidentally run off the track or step on the line and commit fouls. So for the sake of insurance, Guo Zizhao can only rely on his own strength and skills to fight hard in today's situation.

At around 9 o'clock, Sun Haiquan and several coaches also led the two athletes to Guo Zizhao's training ground.

"Come, come, Lao Guo, Guo Zizhao, let me introduce to you, these two athletes from our Modu track and field team participated in the 200 meters this time. This Zhang Hao is an old athlete of our magic team. This young man's name is Yang Yaozhou, and he is a newcomer we focus on cultivating this time. You should have met in the past two days, so you can have a good conversation later. Sun Haiquan also introduced it very enthusiastically.

"Hello...... everyone simply said hello and continued to warm up together.

What Guo Zizhao didn't know was that this young man named Yang Yaozhou was also the hope star of the men's 200m event of the national team in his previous life, and his best result was to tie Han Mingchao's national record of 20.54 seconds. However, at its most glorious time, it quickly fell due to injury. Now, this young man is just coming to the fore.

……

Half an hour later, the first 200-meter test began. In order to adapt to the atmosphere of the race, the three chose three adjacent tracks, and several coaches held stopwatches at the finish line.

"Each...... Preparation...... Beep! ”

With a whistle, all three of them immediately rushed out. Guo Zizhao didn't use any sprint skills in this test, but just ran on his own strength. At present, Guo Zizhao's "strength", "speed", "agility" and "endurance" have reached the national top of 79 points, and the "precision" attribute has also reached the level of a first-class athlete at 61 points, plus the "strong primary muscle coordination skills" that play a role at any time, so Guo Zizhao is confident that even if he does not use sprint skills, he is also the top existence among domestic athletes.

Sure enough, after the start, Guo Zizhao's speed on the corner was not weaker than the other two. Without activating the sprint skill, Guo Zizhao's 61-point "precision" attribute is more than enough to control his body. So on the surface, Guo Zizhao's cornering running skills look even better than the other two!

"Hiss......" Sun Haiquan and several other coaches suddenly gasped, I'll ...... This is also called unskilled cornering running skills? This technique is about to get rid of the other two! Look at the inward camber angle of the body and the amplitude of the swing arm? And the footsteps that cling to the inside runway, which are as accurate as those measured with a ruler, is this what it looks like after only one year of practice? No way! This old Song and Lao Guo are not honest......

Before Sun Haiquan and the others could sigh for long, Guo Zizhao, Yang Yaozhou, and Zhang Hao turned from the bend to the straight almost at the same time.

The remaining 100 meters distance is Guo Zizhao's world, and Guo Zizhao has not been afraid of anyone in China at the accelerated running on the straight. Even if he doesn't use sprint skills, Guo Zizhao can run about 10.15 seconds in 100 meters in training. It also killed today's domestic 100-meter players in seconds. Although this time it is the second half of the 200 meters, and the physical strength is definitely not as abundant as running the 100 meters, but his "endurance" of 79 points is also a small advantage compared with others.

Sure enough, even if he didn't activate any skills, Guo Zizhao gradually widened the distance between the other two on the straight and crossed the finish line first.

The coaches, who had been waiting for a long time, also immediately pressed the stopwatch in their hands.

"I rely on ......" Looking at the results of the stopwatch in his hand, a young coach couldn't help but exclaim, "20.40 seconds, breaking the national record!" ”

Sun Haiquan glanced at the fussed young coach, turned his head to his father Guo Sheng and said, "My is 20.41 seconds, and with an error of 0.24 seconds, the electrometer score is estimated to be about 20.65 seconds." Guo Zizhao ran well this time, which is a very good result in recent years. But Lao Guo, tell me honestly, how long has Guo Zizhao's bend been practiced? This performance doesn't look like it's been practicing for less than a year? ”

"Hehehe...... Lao Sun, I really didn't lie to you, I really practiced for less than a year. However, I see that Guo Zizhao did not exert force in the corners just now, so the technical movements are better controlled. Dad also said honestly.

I'll go......

Dad Guo Sheng's inadvertent words directly gave Sun Haiquan and others a 10,000-point critical blow!

Hasn't this worked yet?

Sun Haiquan turned his head to look at Guo Zizhao, who was walking over, and he really looked relaxed...... Sun Haiquan was depressed, and greeted Guo Zizhao without giving up, "Guo Zizhao, come, come, tell me honestly, how much force did you use in the test just now?" There's still a hand, right? ”

"Huh?" Guo Zizhao looked at his father, and when he saw that his father nodded, he said directly, "Well, some of them ran away, and they probably played 8 or 9 percent of their strength." ”

"Shhh...... You kid, how do you practice this skill? Okay, don't bother you, you can go for a massage and relax for a while. I'll test it again in half an hour, but I can't keep my hands this time. Let these two guys feel the gap with you, so that they have the motivation to improve! ”

"Oh!" Guo Zizhao nodded and turned his head to look at Zhang Hao and Yang Yaozhou. Alas...... Dude, bless yourself, I'll have to work a little harder later......

。。。。。。

Guo Zizhao was lying on the mat enjoying Song Guowei's massage, and at the same time silently communicated with the system in his mind.

"The system is huge, but luckily there are no rules that require the use of skills when training. Otherwise, how many times will I have to enjoy the punishment of "negative play"? But what do I do when it's time for the official competition? Like the 100-meter race, it's a sprint skill, and I'm definitely going to use it. But in the 200m race, do I have two sprint skills? Do I have to use both? There are still 400 meters, and that "follow the sprint" skill must also be used? Could it be that the people in front of me are not as fast as me, and I have to use my skills to run with them? This is completely unreasonable! ”

"Hmmm! You're right. The system glanced at Guo Zizhao, and then said, "The system is here to assist your training and competition, not to pull you back." So in the kind of situation you're talking about, there's no such thing as completion. In the 100m and 110m races, you only have an active sprint skill, which of course you have to use. But in the 200m and 400m events, you have more active skills, and of course you can choose to use the skills that suit you best. So, every time you use one of these skills, you're in compliance. Why do you have to use all your skills at once? Are you stupid......"

Guo Zizhao was speechless......

Fortunately, I asked more, otherwise I would have been really stupid......

The system continued, "Also, you have more Action Skills now. You can't use several skills at the same time, but when you activate the next skill, the previous skill will stop even if the duration has not expired. At the same time, during the duration of the skill, if you feel that it is not suitable, you can also take the initiative to stop the skill yourself. These need to be explored and used flexibly by yourself in the future, and don't be stupid and wait for the duration of the skill to completely end. Yours, understand? ”

"Well, I understand......" Guo Zizhao nodded vigorously in his heart like a chicken eating rice. That's right, when I ran the 100m and 110m hurdles by myself, I didn't think that the duration of my skills was enough, so why would I think about it so much. It's different now, 200 meters is okay, anyway, it's just a corner sprint skill and a straight sprint skill at the end. But 400 meters is troublesome, and you only have three skills at your disposal, but you have to run two corners and two straights, so you have to think about it.

Well, let's finish the second test later, and think about the 400-meter run in the afternoon.