"Compared with other god-level exercises that have extremely high requirements for qualifications, the immortal spirit technique only requires death qi and will, this is really a rare opportunity for you, because your qualifications can only be regarded as average, other god-level exercises, or even just heaven-level exercises, you may not be able to cultivate even if you get them, although Xu Long has not said it, but the old lady is sure that the soul stone is not 100% able to comprehend successfully."

"In addition, this will greatly increase your ability to withstand pain, improve your will, and the benefits in battle are numerous, for example, you will not be unable to fight back because of the pain of being slashed, and you will not become sluggish and slow due to injury, but will continue to attack as if nothing happened, so that you can surprise the other party." ”

In the end, the old lady concluded: "The old lady is just the inheritor of the Hades Temple, I can't force you to cultivate, you love to practice or not, anyway, if you die, the old lady will not die, and you can still find the next heir, maybe it will be a new heir with the best qualifications and good looks." ”

"What do you want to be handsome?"

Fan Ping'an couldn't cry or laugh, and after a while, he gritted his teeth and nodded: "Practice, why don't you practice, since I have such a great opportunity for god-level martial arts, and it is the most suitable for the last days, the most suitable for me, how can I give up because I am afraid of pain, and I will suffer hardship, so as to become a master, as long as I can improve my strength and go home, let alone endure hardship, I want to cut the sunflower treasure book Lao Tzu practice." ”

The Sunflower Treasure Book is really there in the last days, it is a famous heaven-level exercise, this is what Xu Long told Fan Ping'an before, the owner of this martial art is called Sunflower Martial King, he is an extremely strong person in the last days, and he even has three thousand disciples to practice this Sunflower Treasure Book with him, all of them cut off that thing, but many men still break their heads and want to become his apprentices.

It's not that these people have a problem, but it's too difficult to survive in the last days, and it is not impossible to get a heaven-level exercise, or a heaven-level exercise that everyone can practice, that is a good thing that everyone can never dream of, compared to survival, for many men, cutting off that thing is nothing, even in the ancient Ming Dynasty of China, it is not for nothing that people castrated themselves to become eunuchs for the sake of power.

……

On the second floor of Huang Xuan's villa, Fan Ping'an was lying on a bed with his eyes closed, the bronze mask on his face had disappeared, this was not lost, but the bronze mask was integrated with him, unless he died, no one else could get this mask, and a large amount of dead qi that was invisible to the naked eye was gathering on him, making this room gloomy.

At the same time, the muscles on Fan Ping'an's body were visibly vibrating rapidly with the naked eye, and drastic changes were occurring, and this situation occurred because the Hades Temple had opened the tenfold consciousness acceleration mode, and Fan Ping'an was training.

In the consciousness space of the Hades Temple, many mirrors stood around, Fan Ping'an's legs were strangely crossed behind his head, his hands supported the ground and stood up, surrounded by yin qi on his body, giving people a cold feeling that no one should approach, because this action was very laborious, and his breathing was obviously unstable.

"Breathing should be steady, to be even, breathing is the foundation of cultivating the mind, through breathing to transfer the dead qi to the limbs and bones, refining the skin, muscles, muscles and bones, internal organs, etc., as if washed by the ice flow, the first level of which is mainly to quench the skin, muscles, tendons, more than half of the dead qi to transfer to these places, but the body is a whole, so it is necessary to take into account other places."

"In addition, it is also very important to protect stable breathing in battle, the most important thing in battle is naturally courage, nothing can be done without courage, the second most important thing is calm, and stable breathing can bring you more calm."

Although Fan Ping'an has learned these actions through empowerment, he is always not in place and cannot reach the level of perfection, and the Ming is like the strictest teacher to make a battle puppet to correct Fan Ping'an's movements, striving to achieve perfection.

This is not that the underworld is a perfectionist, but that each of these actions was created by the first generation of the god of the underworld, containing great wisdom, and the slightest bit of it will affect the effect of cultivation, and the conscientious spirit will lay the most perfect foundation for Fan Ping'an.

To tell the truth, Fan Ping'an was very impatient with this, almost enough, but after hearing that the foundation was not solid and that it would never be possible to become a god of the underworld in the future, he still gritted his teeth and persevered, how dangerous the end of the world was From Xu Long's mouth, he already knew a thing or two, even if he successfully returned home and kept his family, but if he didn't have enough strength, he might not be able to keep them in the future, and becoming a god of the underworld meant having absolute strength.

Through adjustment, Fan Ping'an's breathing gradually became smooth and even, and after maintaining this action for ten minutes, his hands could no longer support it, and he fell to the ground gasping for breath, but after a short rest, he stood up, and four expressionless men wearing black cloaks suddenly appeared around him, this is the battle puppet.

Fan Ping'an clenched his fists, his whole body muscles tensed, and he shouted nervously: "Come while it's hot." ”

"I've wanted to beat you up for a long time, but you're welcome."

Accompanied by a smug laugh, the four battle puppets were not polite at all, and at the same time slapped his chest and back with a palm, he couldn't help but scream, this was much more painful than he imagined, almost the same as when he was torn open by the black cat, he almost subconsciously wanted to shout to stop, but the four battle puppets did not stop at all, kept attacking, and injured the muscles on Fan Ping'an's body by shocking, bringing him great pain, making Fan Ping'an scream as tragic as killing a pig.

What's even more terrifying is that because of the special power of the Hades Temple, Fan Ping'an can't faint even if he wants to, and can only bear the pain.

Ming didn't have a chance for Fan Ping'an to shout to stop, and the control of the battle puppet directly slapped his whole body, practicing requires self-consciousness, and there is no need to be so troublesome to be beaten, as for whether Fan Ping'an will practice again next time, Ming is too lazy to pay attention to it, if he can't even endure this bit of hardship, he will die.

When the battle puppet dispersed, Fan Ping'an fell to the ground, his whole body was convulsed, and there was no pain, as if the muscles of his whole body were burned by fire, because the pain was too intense, and now his mind was blank, and he couldn't think of anything.

When cultivating as before, I had the feeling of being impacted by the ice flow, but with the impact of the ice flow, the sharp pain in the muscles was greatly relieved, which made Fan Ping'an suddenly sober up, and subconsciously concentrated more on cultivation, this time there was no big goal, just to reduce the pain.

It took more than an hour for Fan Ping'an to complete the first level of the whole set of movements, all the pain disappeared, he felt refreshed, energetic, full of strength, and the cells in his body seemed to be singing.

"Even the muscles are out, the effect is too obvious, I feel that I can now beat the three of me before, and it is not in vain that I was beaten so badly."

Fan Ping'an pinched his arm, I don't know if it was really a muscle or a psychological factor, he felt something different, jumped a few times, and swung a few punches, very happy, as if he had endless strength all over his body.

"Cut, what are you proud of, you're only twice as strong now as you were before, and you're just as good as a trained soldier in your world."

Shen said disdainfully: "And the consumption is not small, the first time you complete the action, you only consume one person's death qi, and the second time you consume the death qi of two people, adding up to three people, hey, you are so lucky, the previous descendants have to find a way to kill people for the first time they cultivate, or hide in a mass grave to absorb those impure death qi." ”

"It's just that after a period of cultivation, you can be compared to a trained soldier, it's really amazing."

Although it is nothing, Fan Ping'an was very surprised: "But the consumption is really not small, this practice will kill three people at once, and the promotion will consume more in the future, no wonder it is hunted down and killed by people in the whole martial arts world." ”

"Hmph, what's this, the peak of martial arts must reach at least thirty-six times the level of ordinary people, otherwise it will not be possible to produce true qi at all, and the god-level exercise effect of the body of the god of the underworld will eventually reach the limit of the power of ninety-nine people, the times are different, without the road of science and technology, you human beings will embark on the road of martial arts, a road that is completely different from the original, and pursues its own evolution."

Stygian said: "Also, what is an elite soldier, the physique of a mutant is no different from an elite soldier, you just reached the standard, you can be regarded as a non-mainstream martial artist, and the chance of going out and dying is greater than anything else." ”

Fan Ping'an's eyes flashed with a resolute light when he heard this: "Is it just the same level as the mutant, then practice a few more times, and become stronger to survive, although it is indeed very painful when I am beaten, but I can bear it." ”

"The beauty you think, every time you finish cultivating, you must be separated by two hours in reality before you can practice again, otherwise your body will not be able to bear it, and other exercises are as short as six hours, and the long ones are more than twelve hours, and the immortal spirit technique has the ability to heal itself, and the interval is relatively short, which is why the cultivation speed is faster than other exercises, of course, the premise is that there is enough dead energy, and fortunately, you are definitely a tyrant in this regard, and the old lady wants to beat you again."

Ying Po said with a little gritted teeth, Fan Ping'an was quite disappointed when he heard this, but he was happy when he thought that the immortal immortal spirit technique was faster than the cultivation speed of other exercises.

Shen continued: "If you want to survive in the last days, in addition to the method of cultivation, the method of combat is equally important, start training the method of combat during this time, basic boxing method, basic footwork, and basic weapons, etc., at the same time, the old lady sends a battle puppet to fight with you, increase your combat experience, and after you are familiar with the battle, you can calm down in the battle, by the way, what weapon do you want to use?" ”

"Weapons, although it will be more convenient to use a knife for killing, but I choose a sword, because my purpose is not to kill, but to protect, and at the same time to assist in the cultivation of bows and arrows, short weapons also have to be practiced, in the future I want to embark on the road home alone, there can be no obvious shortcomings, there is the acceleration function of the consciousness space, I have a lot of time to practice."

Fan Ping'an quickly made a decision, and then he had a three-foot long sword in his hand out of thin air, which made him secretly roll his eyes, and the next thing is combat training, and the basic points are learned together with the previous empowerment, what you need to do is to be familiar and improve, and now there is not so much time to start from scratch.