A week passed quickly.

The days of the training camp were also quickly on the right track. Both old and new students quickly entered the training state under the guidance of the assistant coach assigned by Guo Zizhao.

Guo Zizhao, like the supervisor, constantly walked on the training ground of the athletes, guiding and supervising the completion of each student's training.

"Guy, work hard, this action is not standard enough, and we will have another group when the frequency is accelerated! Coach Zhang, you have to raise the requirements for Guy, and you can't lower the standards! ”

"Good job, Robles, good job. However, I see that you have not reached your limit yet, so take a 5-minute break and come back to three sets! Coach Li must pay attention to the protection work......"

"Hi...... Powell, you're almost at your limit, and you'll have to stop when you're done with this set of moves, or you'll get hurt easily! After a quarter of an hour's rest, then switch to the next subject as planned! ”

"Yo-he...... Shi Dongpeng, don't grin anywhere, you have to practice your flexibility well! Coach Wang, don't show mercy to your subordinates, if you press harder, it's still far away......"

Guo Zizhao's voice also sounded on the training ground like this every day, hehe...... With the skill of "Advanced True Eye", Guo Zizhao can observe the training status and physical strength of athletes, as well as the health of athletes at any time. In this way, Guo Zizhao can not only adjust the training plan at any time according to the situation, but also allow the guys to reach their training limits every time without any injuries.

This kind of enjoyment is simply the same as Guo Zizhao's masochistic training at the beginning!

It's just that because there is no "recovery potion" and "stamina potion" for everyone to use, Guo Zizhao also has to arrange different training subjects by cross-arranging so that everyone has enough time to recover.

In addition, if you want to recover well under such a high training intensity, of course, it is also the credit of the medical security team led by the two eldest brothers, Song Guowei and Zhang Hua.

……

At the end of the day's training, the physiotherapy massage room once again resounded with a painful and happy ghost crying wolf howl. Especially when the acupuncture massage supervised by Zhang Hua came out, it also made those foreign devils who had never seen the world scream.

Now, Zhang Hua's ancestral acupuncture and massage techniques have also been practiced by Guo Zizhao, and he has selected several techniques and acupuncture techniques that are not harmful to the body, but have good functions for recovering muscle fatigue. After practicing on this group of foreign devils last year, the effect is not bad.

Guy, Spearmon, Robles and Doucoure have long been accustomed to this, while lying down and enjoying the massage of the staff, they also complained silently with contempt to this group of new players.

Hum...... A bunch of uninformed buns, according to the boss, this is a mysterious Chinese medicine technique that has been passed down in China for thousands of years! It can not only relieve fatigue, relax muscles and invigorate blood, but also stimulate people's potential, which is simply a must-have remedy for our athletes.

Hey...... If it weren't for what the boss said, this technique is only in the hands of a few people, and if it is not used well, it will be counterproductive, and I plan to go to Chinatown to hire a few Chinese medicine doctors to help me!

Tut-tut...... Coming to the boss's training camp is really amazing!

It's only been a week, and I already feel that my strength seems to be starting to change again. It's something I can't experience anywhere else!

You must know that at the level of yourself and others, it is already very good to be able to maintain your current state and strength through continuous training. If you want to go further, it will be even harder!

But I didn't expect that after training with the boss, everyone had this feeling that their strength was about to improve, and they were really happy......

……

Guy and the others weren't wrong.

For outer disciples, in Guo Zizhao's training camp, they can enjoy three ways to improve their strength by +1 point for each attribute, doubling the training effect and targeted special training.

Although these old students can no longer enjoy the benefits of +1 point for various attributes, the effect of doubling the training effect is still obvious!

In addition, Guo Zizhao has arranged different special training according to the different attributes of each person at present, and every time, everyone's potential is almost squeezed cleanly, of course, everyone will feel that their strength has begun to improve again!

For the current old students such as Guy, training here for a month is almost better than training outside for nearly three months, can this not feel improved?

Even the old students are like this, and this time, Powell, Dix and Shi Dongpeng, who were newly selected by Guo Zizhao as outer disciples, feel even more obvious.

Although I practiced every day until my hands and feet were sore, I didn't feel particularly tired mentally. After the massage and relaxation, it was very relaxing to return to the dormitory. After a good night's sleep, the next day I was full of energy and devoted myself to training.

Although it has only been a week, the three of them have clearly felt the change in themselves. And this kind of change is also very familiar to everyone, that is, their own strength is slowly improving!

The benefits of +1 point for various attributes have now begun to slowly merge with the three Powell, which is why they have such an obvious feeling. By the end of the month's training, these increased attributes will be fully integrated into their own strengths.

No wonder the strength of Usain Bolt and Guy and others improved so quickly last year! With such a good training effect, can the strength not be improved? Powell couldn't help but sigh with emotion, he lost unjustly last year! It's only been a week, and I have a clear feeling that if a month is over, I might be able to break 9.70 seconds!

Not only Powell, but Shi Dongpeng was also secretly rejoicing.

I am so lucky to get a free place to train here with Brother Guo this time! With such a good effect, it's no wonder that those foreign devils would rather spend $100,000 to sign up! Brother Guo is right, if this progress continues, in next year's Olympic Games, he may really have a chance to fight with Doucoure, Robles and others!

Alas...... I just don't know when I'll have this free place next time! $100,000 a month, I can't afford it! Hurry up and strive to improve yourself a little more during this training period......

……

Compared with Powell, Dicks and Shi Stonepeng, the three newly selected outer disciples, the training effect of Freett, Atkins and Evalon is slightly worse.

But even so, entering Guo Zizhao's training camp, the effect of targeted special training and doubling the training effect every day still made the three of them feel a lot of shock.

Especially in order to quickly improve the performance of the three, Guo Zizhao also conducted targeted training for the strengths of the three again. For Frete, Guo Zizhao strengthened the "endurance" training, so that he could maintain the fastest speed for a longer period of time; Atkins and Ihualong, Guo Zizhao let them focus on "power", hoping that their sprinting ability in the second half of the game can be further improved.

Guo Zizhao believed that even if the three of them were not outer disciples, after training here for a month, the training effect would be no less than three months of training outside. Let each of them add 1 stat point to their strengths, and there is still no problem!

It's just that the only regret is that their strength growth is not sustainable. Once they leave Guo Zizhao's training camp, even if they continue to work hard according to Guo Zizhao's training methods here, it will have no effect!

Hey...... That's the magic of Kwok Zizhao's "advanced sprinting technique" and personal training camp!

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