After eating the barbecue for three, Lin Dong returned to the dormitory satisfied, then took a comfortable shower, and slept the best sleep in more than a month. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

The youth team does not train a lot, basically about 4 training sessions a week, each session is two hours, of course, in addition to training on the court, there are also tactical training and physical strength training off the court.

There is still a big difference between Korean breakfast and Chinese breakfast, because Koreans also eat rice in the morning, while in China, there is basically no rice for breakfast, but porridge, noodles and the like.

After casually solving breakfast, Lin Dong came to the club with a happy mood, and even according to the task that the little Lori Gray King helped him take, Lin Dong went to do shooting training first.

This task is still relatively simple, Lin Dong only needs to take a few balls to the training ground, and the amount of shooting training of 100 feet a day is actually quite good.

But soon, Lin Dong's good mood was ruined, and after a night's rest, a few people who were beaten by Lin Dong yesterday afternoon also came to the court, but their image was a bit miserable, and everyone was injured.

They were joined by youth team head coach Kim Song-nam, and immediately, the players began to assemble, and most of them had a gloating expression on their faces.

"Lin Dong, beating his teammates yesterday afternoon, seriously violating team discipline," it was obvious that Hong Yundong made the first move, but when he read it out of Jin Songnan's mouth, it turned into himself beating his teammates, and he beat six of them.

However, in terms of performance, Lin Dong's performance is indeed a beating of teammates, and for the club's punishment, Lin Dong is not satisfied, his arms can't reach his thighs, so Lin Dong is unhappy in his heart, and he can only choose to accept it.

Of course, one day, when Lin Dong's little arms turned into big thick legs, the people here were not even qualified to let him take another look and feel any more unhappy.

A month's salary, this is the punishment of Seoul FC for Lin Dong, hearing this punishment, Lin Dong immediately regretted it, if this is the case, he didn't get rid of the barbecue last night, you know, last night, Lin Dong got a one-tenth of a month's salary.

Now, in Lin Dong's account, there are only one million left, don't get me wrong, this million is won instead of RMB, and it is Lin Dong's signing money.

As for the salary in March, it has already been spent, after all, it is the first month, and you must buy daily necessities, change of clothes, etc.

As for Hong Yundong, he was destined to be disappointed, after Jin Songnan read out the punishment, Lin Dong didn't even blink his eyes, don't forget, Lin Dong has been running for five years and enrolled in an acting class for three years.

Subsequently, the players began to warm up and prepare for the morning training, as for Lin Dong, he did not follow the team, which is also Lin Dong's special treatment in the youth team.

In the youth team, the head coach can actually be regarded as a one-handed cover, after all, the first team manager rarely comes to the youth team, let alone the club's top management.

And Lin Dong was originally thrown down from above, he was a person who was thrown the ball, and no one paid attention to it, as for in China, I didn't know that there was such a player as Lin Dong.

No one cares about it, it may be more comfortable for Lin Dong, and now he is used to training alone, and after last night, Lin Dong is also ready to test his ability.

Needless to say, he had already completed thirty-two shots before, and now that the stadium is occupied, he has no chance to continue if he wants to, so he can only choose something else.

Dribbling and technique, setting up the marker, controlling the ball, crossing left and right, not to mention, Lin Dong felt that his movements were really incomparable with before, before Lin Dong would always control the strength badly, and the ball was detached from his feet, but today, he never made this mistake again.

As for the other tests, it is obvious that Lin Dong does not have this opportunity, because Jin Songnan does not give Lin Dong a chance to play at all, whether it is an intra-team confrontation or a youth team game.

The Korean league started in early March, the first round of the league has passed, Seoul FC got off to a good start, and the youth team is not bad, but the next game of the youth team will be difficult, because the captain Hong Yundong, who is the core of the midfield, was injured by Lin Dong.

And this time the injury is not only the captain, but also the leading striker of the youth team, Park Zhihai, who is a sworn friend with Hong Yundong, Hong Yundong was beaten, he naturally wanted to run up, and as a result, he put himself in.

In the afternoon, strength training is roughly divided into abdomen, thighs, calves, ankles, these exercises not only increase strength, but also correspondingly increase speed, explosiveness, flexibility, which is a kind of exercise for the body.

Lin Dong also found that his physical condition is amazingly good now, after doing these trainings, he doesn't feel tired at all, he is simply a pervert, but it's still cool to think about.

At the end of the day's training, the other players began to take a shower and leave, while Lin Dong pushed the cart to take the ball to the training ground and continued to complete the task.

For Lin Dong's own training, no matter Lin Dong's teammates or the youth team coach, they didn't pay attention to it, as long as he returned everything to its original position after the training.

In the face of the empty training ground, Lin Dong is more comfortable, he can run wild with the ball, he can try the technical moves he wants to try, and he can do shooting practice as he likes.

There are many ways to volley, push, pick, shovel, and shoot, Lin Dong is indeed not familiar with football, but this more than a month of time is not wasted, as a striker, the most important task is to send the ball into the opponent's goal.

"95~~96~~97~~98~~99~~100~~complete" When Lin Dong completed the hundredth shot, he couldn't help but enter the mind space to check his attributes, but the attributes of the shot that disappointed him did not increase.

"I don't know, it will be better to put some obstacles in the penalty area tomorrow" Looking at the balls scattered around, Lin Dong began to turn his brain.

For little Lori, Lin Dong can avoid it now, the ghost knows when he sees that he is not going well, he will give himself a double heaven of ice and fire, as the so-called asking for others is better than asking for himself.

"There should be no chance to face an empty goal in a real game, even if it is a single knife, there is a goalkeeper, but now, I should not have much effect on practicing shooting in the face of an empty goal" Lin Dong thought about the situation of the official game while cleaning up.

Soon, the scattered balls were all cleaned up, and Lin Dong also returned to the locker room, took a shower and changed clothes, and officially ended the day's training.