After Guo Zizhao's training plan was released, this training work was quickly on the right track, and all athletes started formal training with the assistance of assistant coaches.

The same is true of Zhang Peimeng, Lao Yi and Merritt, who are also nervously busy with the assistance of Wang Zitao, Li Xiaobo, Sun Zhaoqun and Coach Toms.

Nowadays, these coaches are also full of energy. This year, these disciples in the club have achieved excellent results in the international arena, especially in the World Championships in Berlin, they have medals and even gold medals, which also makes everyone excited!

Hey...... If this trend continues, there may be even bigger surprises when the World Championships in Daegu come! And by the end of 2011, when the commercial contract was renewed, this treatment could be at least several times over......

Thinking of this, everyone looked at the athletes who were sweating on the field, and their eyes were full of eagerness. This is the future golden pimple of our club, huh...... Be sure to take care of it!

And Zhang Peimeng, Lao Yi and Merritt and others naturally did not relax, although next year is only a small year for track and field, but everyone has their own tasks.

Zhang Peimeng's key task next year is at the IAAF Intercontinental Cup in September; Lao Yi's task is even more intense, and now there are only more than three months left before the World Indoor Championships in March; As for Merritt, he is now excitedly preparing for the final month of the sprint, and when he returns from the United States after Christmas this year, he can start training for the seven-step hurdle.

As for Liu Feifei, which Guo Zizhao is most concerned about, it was also according to Guo Zizhao's arrangement, and he first spent a few days to come through the special training methods of various attributes, mainly to speed up the integration of various attribute points rewarded by the system. Then I began to focus on the training of the "strength" attribute.

It's just that after only about half a month of training, Coach Sun Haiquan began to have different opinions.

……

"Guo Zizhao, why is Liu Feifei's current training starting to be biased towards strength training?" Coach Sun Haiquan finally couldn't help it after a day's training.

"Liu Feifei's main advantage lies in the flexibility of his body, and only by maintaining enough flexibility can he perfectly play his world-class hurdle skills. If he continues to train like this, it may affect his strengths! If his flexibility was gone, wouldn't his grades have dropped even more! ”

"Huh...... It's okay! This intensity of strength training has no effect on Liu Feifei's flexibility at all! Guo Zizhao also said indifferently, "Liu Feifei's current strength is too weak, and it is completely inconsistent with his current strength." Not only is Liu Feifei going to have to strengthen strength training now, but he will continue to strengthen this training in the future, otherwise, he won't be able to fully exert his strength at all! ”

"How can this be?" Coach Sun Haiquan's eyes also widened, and he said dissatisfiedly, "Liu Feifei's technical characteristics are completely unsuitable for this kind of training!" If his strength is strengthened, then his physical flexibility and technical advantage will be completely gone! ”

"It won't make any difference to him!" Seeing that Coach Sun Haiquan was still talking about Liu Feifei's technical characteristics, Guo Zizhao was also a little impatient.

"I've calculated that this level of strength training has no effect on his body shape and technical movements! His current flexibility and technical superiority are far beyond what he can control, so he must improve his control by training more in strength and endurance. Otherwise, Liu Feifei will not be far from the next serious injury! ”

"However, this is not in line with the training plan we arranged before......"

"Don't talk to me about your own training plan! Now it's in my club and everything has to be done according to my training plan! Guo Zizhao also waved his hand and strongly interrupted Coach Sun Haiquan's opinion, "I have communicated with you before, if you want to return to your peak state, do as I say!" After this training is over, you can take a look at Liu Feifei's results first, and then discuss these training programs with me! ”

……

To be honest, it's not that Guo Zizhao is unwilling to give Sun Haiquan face, and Sun Haiquan's behavior during this period really made Guo Zizhao a little speechless.

During this period of training, in order to let Sun Haiquan and Liu Feifei better understand the content and purpose of the training, Guo Zizhao will explain in detail the purpose and effect of this group of training to the two when arranging assistant coaches to assist in Liu Feifei's training.

Although this is not a confidential thing for Guo Zizhao's own club, it is also quite polite and respectful to Sun Haiquan and Liu Feifei.

Of course, in addition to training, Guo Zizhao will also ask Liu Feifei about his daily training plan and what the plan for each stage is in order to understand Liu Feifei's daily training. This is also to wait for Liu Feifei's training to end this time, so as to tailor a series of long-term training plans for him. Otherwise, with this training alone, Liu Feifei would not be able to achieve the purpose of upgrading the "physique" attribute and developing the body balance!

Liu Feifei was very cooperative, and explained the content and intensity of his previous daily training to Guo Zizhao. It's just that this makes Coach Sun Haiquan a little dissatisfied. Later, when Guo Zizhao and Liu Feifei were discussing several times, they were interrupted intentionally or unintentionally by Coach Sun Haiquan.

Later, Liu Feifei was embarrassed to explain to Guo Zizhao that Coach Sun Haiquan meant that the details of some training methods were the experience of the national team and his own research for many years, and they were all contents of the national team and personal secrets, which were not suitable for disclosure to outsiders.

I'll go...... This incident also made Guo Zizhao angry!

Secret? Confidential, you shovel!

The training techniques and methods you summed up, weren't they summarized by training with Brother Chen Yanhao back then? You also had a lot of things you didn't understand back then, not only did you ask us for advice, but you also got from communicating with those coaches when the top masters gathered?

No way...... Now that you're here, it's actually a secret of the national team! It's inconvenient to reveal it to outsiders!

I'll go...... Is Lao Tzu an outsider?

When you come to Lao Tzu for free training now, why don't you feel like an outsider? Every time Lao Tzu trained Liu Feifei, he was afraid that you wouldn't understand, and he was afraid that you would have any objections, so he explained it carefully to you. I didn't expect you to look at us like this! Does Lao Tzu still need to take advantage of the national team......

……

It was precisely for this reason that Guo Zizhao didn't bother to explain anything to Sun Haiquan in detail later. Let the assistant coach be the same as training other training athletes, as long as he explains the task and purpose of today's training, he will guide Liu Feifei to complete it as planned!

Hehe...... The principle of these trainings and the effects to be achieved are also the training secrets of our club!

But even so, with the level of Sun Haiquan, the top coach in China, he also found that the subjects he has recently trained have begun to be biased towards strength, and the training in speed, coordination, agility and skill in the past few days has accounted for a very small proportion. Therefore, Coach Sun Haiquan came to the door with dissatisfaction.

It's just that after being squeezed by Guo Zizhao for a while, Sun Haiquan was also a little speechless. Hum...... Well, let's wait until this training is over! I want to see if you Guo Zizhao are bragging!

In just such a month, can Liu Feifei return to his peak state? This looks like bragging......

It's just that, unlike Coach Sun Haiquan's questioning, after about half a month of training, Liu Feifei began to clearly feel that his body had changed. Strength, speed and endurance seem to have increased a little bit, although this increase is not large, but for a top master like Liu Feifei, he is also quite sensitive to his own physical condition.

Hiss...... It's only been about half a month, has his strength begun to recover......

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