"Huo Yuan Forging Body Chapter" is a Xuan-level low-level body refining technique, which is extremely precious, if it is really valuable, it is comparable to a Xuan-level high-level martial art.

However, for Chu Ming, the greatest value of this body refining technique is that when he cultivates to the third level, his physical strength is comparable to that of a true path martial artist, and he can reluctantly use a medium-grade spirit stone to cultivate.

The two thousand medium-grade spirit stones in Chu Ming's storage ring can just come in handy, and at that time, Chu Ming's strength will have a period of rapid improvement.

Before, cultivating the Overlord Fist, Chu Ming's physical strength barely reached the power of the Thirteen Tigers, that is to say, he was carrying a huge strength of 13,000 catties, which was already good in the Mortal Realm, but it was far worse than Yang Zong.

Yang Zong's cultivation of "Demon Bull Mixed Yuan Gong" is a great success, according to Chu Ming's own estimates, his whole body strength is about more than 30,000 catties, at least the power of thirty tigers, one punch down, naturally the original Chu Ming will be beaten half to death.

Chu Ming opened his posture and practiced boxing 1510, and his fist was still an overlord fist.

The more domineering the boxing method, the more thorough the physical training, and the overlord boxing is nothing more than this.

Of course, at this time, the Overlord Fist is different from usual, but it is practiced with the first mantra of the "Huoyuan Forging Body Chapter", one inside and one outside, and the effect is more obvious.

The strength of the soul power is indeed very helpful for comprehending martial arts and exercises, but the effect of refining the body exercises is much worse, and it can even be said that it is useless.

It's hard to say, it's easy to say it's simple, the difficulty lies in the need to break through your own physical limits, it's hard, simple is the method is simple, you don't need too high talent to refine your body, the only thing you need is to bear hardships and stand hard work, and moreover, practicing a more powerful body refining method can be invincible at the same level.

"Overlord is invincible!" "The overlord is ruthless!" "The overlord has tears!" "Dominate the world!"

Changing the overlord fist one move and one style, Chu Ming gradually entered the state, forgetting both things and me.

Faintly, there was a sound of blood flowing violently in Chu Ming's body, like the Yangtze River, on the contrary, the beating of the heart was getting slower and slower, but it was very powerful, and the sound of knocking was like beating a drum, shaking the blood flow of the whole body.

It was another two hours, Chu Ming slowly finished his work, and felt his strength, which almost increased by about 100 catties, and in just two hours, there was such a big progress, which shows the metamorphosis of "Huoyuan Forging Body Chapter".

After resting for a while, Chu Ming felt that his stomach was a little hungry, and took out the dry food from his storage ring, but immediately put it down again, turned around and walked towards the outside of the crack.

Now that you are cultivating the body refining method, you must keep up with your nutrition, otherwise, your body will not break through the limit, but your body will be dragged down, and those dry foods in Chu Ming's storage ring will be no problem to eat originally, but now that Chu Ming is cultivating a lot, it is not wise to eat those things.

In the center of the Qingyang Mountain Range, Chu Ming was not worried that other people would break into the crack by mistake, after taking a look at the fact that there were no demonic beasts outside the crack, Chu Ming slipped out quietly from the side of the crack, and glanced at the rubble on the ground, which should have been left by the one-horned evil dragon.

Coming out of the crack, Chu Ming entered the dense forest, but Chu Ming didn't dare to go far, for fear that he would encounter a demonic beast that he couldn't deal with, in the vicinity of the crack, once he encountered a powerful demonic beast, Chu Ming could also go to the crack to hide, once he went away, there was no place to hide.

Looking at the dense forests and bushes around him, Chu Ming was cautious, three minutes later, he encountered a third-level low-level demonic beast Cloud Piercing Tiger, but because he didn't control his strength well, he actually burned the Cloud Piercing Tiger to ashes with a sword in his hand.

Chu Ming smiled bitterly, he still underestimated the destructiveness of Huo Yuan's spiritual power, he didn't expect it to be so powerful.

Fortunately, two minutes later, he encountered a two-headed demon wolf again, this time Chu Ming did not use his sword, he directly punched out, and with one punch, the seven orifices of the two-headed demon wolf bled to death, put the body in the storage ring, and Chu Ming walked towards the crack.

There was no danger along the way, and when he returned to the crack, Chu Ming directly removed the fur of the two-headed demon wolf, the body of the two-headed demon wolf was more than one meter long, even if the fur was removed, it was enough for Chu Ming to eat two meals.

The fire fold has always been carried with him, and Chu Ming quickly lit a fire, cut the meat of the two-headed demon wolf into small pieces, and grilled it on it.

In a quarter of an hour, Chu Ming had already smelled a faint fragrance, which made Chu Ming's index finger move.

Grabbing a piece of meat from the shelf, Chu Ming devoured it, and Chu Ming almost bit his tongue when he ate it.

After eating half of the two-headed demon wolf, Chu Ming was full and did not rest, Chu Ming immediately jumped into the spiritual spring to practice the "Fire Burning True Skill", the Dao spiritual power entered his body, his cultivation increased rapidly, and at the same time, the scorching aura on his body became even stronger, directly burning all his clothes and turning them into ashes.

There was no one around, and Chu Ming didn't feel embarrassed.

Two hours later, Chu Ming's dantian swelled for a while, the momentum on his body suddenly changed, and the absorption speed of the spiritual spring increased significantly.

Fourfold transformation of the mortal realm, become!

Just as Chu Ming wanted to open his eyes, the Fire Yuan spiritual power in his body suddenly ran wildly, and the original third layer of "Fire Burning True Skill" actually loosened a little.

Buzz!

Bo Bo Bo!

A slight voice sounded, Chu Ming's body shook, and the "Fire Burning True Skill" entered the fourth layer, because the cultivation and exercises both broke through, and at this moment, the amount of Fire Yuan spiritual power in his body alone doubled.

Chu Ming opened his eyes, and suddenly it was as if two lightning snakes were slashing through the space, scurrying in the void, which was very amazing!

Glancing at the spiritual spring, the spiritual power in it was obviously a little lighter, obviously, Chu Ming's breakthrough consumed a lot of spiritual power.

It is recorded in "Fire Burning True Gong" that the first four layers correspond to the realm of metamorphosis, and the latter three layers correspond to the realm of the true path, but Chu Ming believes that with his soul power, in the realm of metamorphosis, the fourth layer should not be his end.

In this way, Chu Ming stayed here for three days in a row, and in three days, the spiritual power in the spiritual spring had all been absorbed by him, and it became extremely clear, as if it was ordinary spring water, and his cultivation had also reached the fifth level of the Mortal Realm, and the cultivation of "Fire True Skill" had reached the peak of the fourth level, and he had not entered the fifth level for a long time, as if it was really as written in the secret book.

As for the body refining technique, he did not fall behind, in three days, he cultivated to the second level of the Fire Yuan Strong Body, for Chu Ming, this cultivation speed was a little slow, after all, it turned out that his body foundation was good.

Of course, this is also because in the cracks, there is no body refining pill to assist, with the body refining pill, the cultivation speed of the "Fire Yuan Forging Body Chapter" must be able to increase by several grades, even so, Chu Ming's current strength also has the power of thirty-four tigers, compared to Yang Zong, it is not the slightest difference.

In the past three days, Chu Ming went out to kill the demonic beasts and roasted them when he was hungry, and he also encountered dangers, but because they were near the cracks, they were all avoided by him safely, and there were also many short-stature demonic beasts who had no intention of getting into the cracks, but they were all killed by Chu Ming.

Now Chu Ming finally knew why there were so many animal corpses at the entrance of the crack, it should be that a demonic beast inadvertently entered the crack, but was killed by demons and demons! It is piled up all year round.