Two months later.

It's still Lei Bin's prison cell.

"Quick...... Hard...... ...... force"

"Whew...... Whoop......"

"Hurry up...... Hard...... Come on...... It's about to feel it! ”

"Whew...... Whoosh...... Yes! I can't! Eldest brother! Yes! ”

After the very dirty and yellow dialogue, it was Thor who was tired and collapsed on the ground, snorting and panting tiredly.

"Thor, you're so useless! Have you eaten all the rice in vain?! That's pretty much! Replace your big brother Fengshen! ”

"No, I can't!" Fengshen, who had been lying on the ground for a long time, waved his hand again and again, "I haven't recovered yet!" Big brother, please spare me! ”

"Cut! You two brothers are useless! Lei Bin said disdainfully, "The two brothers who are also known as 'Strange Matchless' are simply embroidered pillows!" Hey, aren't you hungry? I don't want to give it to you if I have something delicious, so I don't want to lose my temper soon! ”

As usual, the "white-eyed brothers" would be furious if they were hungry. But at this time, they are like soft-footed shrimps, no matter how Lei Bin teases, the two of them just can't get up on the ground.

In fact, the Wind God Thunder God brothers are not hungry at this time, but they are even more tired! Both of them were squeezed out of the last trace of physical strength in their bodies by Lei Bin, and now they don't even have the strength to move a little finger.

"Oh my God! Which big brother can come to save us! Big Brother Mizuki is really terrifying! "Woo! I'm so tired, so hungry, I want to sleep! Mizuki-sama is even more terrifying than Tsunade-sama! ”

These are the true words of the two brothers of the wind god and thunder god, it is really overwork that overblows the hunger.

Originally, the two brothers have been living a good life recently, especially two months ago, they met a generous eldest brother, who gave them delicious snacks every night, and had a "simple" exercise after eating, and the days were like fairies.

It's a pity that the good days have only passed for a month. The body of this big brother Mizuki is getting harder and harder, and the originally simple exercise after meals is becoming more and more difficult. He asked them to use more and more force, at the beginning of the second month it was 30%, and then every two or three days after that, he had to increase their strength by 10%, and a week ago he asked them to shoot with all their strength in every palm and every punch!

Now, a week later, every time they attack, they have to exert enough strength, but hitting Brother Mizuki is like hitting soft cotton, and the uncomfortable strength of being weak and powerless is gone! And there will be a faint shock, I don't feel it at first, after a long time, I will feel that the muscles and bones of the shock are painful, sore and numb, the more difficult it is to gather strength, and the physical consumption is rapid, and soon I can't support it.

But Lei Bin was becoming more and more difficult to satisfy, even if the two brothers attacked him with all their might at this time, they could no longer cause him great damage, and the help for his cultivation of "Mahayana Iron Cloth Shirt" was getting smaller and smaller.

Knowing that the two brothers of the wind god and thunder god were really out of strength, Lei Bin couldn't help sighing, took out the steamed buns that he had prepared earlier, gave them a hundred to each of the two brothers, and let the two go back to their prison cells.

The two brothers of the wind god and thunder god were afraid of Lei Bin, picked up their steamed buns, ate them as they walked, and soon disappeared within Lei Bin's perception range.

"Alas, I still haven't done my full work, this external skill cultivation is really much more difficult than the internal skill, and it is even more difficult to practice at the full level to be able to ascend to the star!" Lei Bin sighed.

In the past two months, Lei Bin has been cultivating with all his might, and his strength at this time is undoubtedly very different from that of two months ago.

First of all, the main internal skill "Six-character Breathing Qi Decision" was fully opened due to the 12 canons in the body, and the follow-up cultivation speed was getting faster and faster, and it only took him five days to practice to the full level, and then he was promoted to the star three times in two months, respectively, to "Taishang Jade Axis Six-character Qi Formula", "Fetal Breath Method" and "Immortal Fetal Breath Gong".

["Taishang Jade Axis Six-Character Qi Formula" (2 stars): also known as "Breathing Breath Practice", "Six-character Formula Convincing Qi Method", Taoist exquisite internal strength. Through the nose inhalation and mouth exhalation, combined with the silent recitation of the six words of shhhhh 】

"Daozang" has the "Jade Shaft Sutra", which says that the five internal organs and six internal organs are angry, because of the five flavors of burning disharmony, and six desires and seven emotions, accumulating illness, internal injuries to the internal organs, and external attack on the nine orifices, so that the hundred bones are sick, and the light is a habit, or even blind waste, and the heavy is lost. Therefore, Taishang has mercy on him and treats the diseases of the five internal organs with the six-character qi formula. The method is to exhale the poisonous gas of the viscera by exhaling, and to inhale and self-extract the pure qi of the heaven and earth to replenish it. There are six exhales, such as hehe, huh, hee, shhh, hee, blow, and one when you suck. Breath and six, with the word he, to cure the heart, with the word to cure the spleen, with the word to cure the lungs, with the word shhhh These six qi recipes are divided into the five internal organs and six internal organs.

This is a kind of qigong that exercises the five internal organs, especially the cultivation of the six internal organs, absorbing the pure qi of heaven and earth to make up for the loss of the five internal organs, especially suitable in such a world where the spiritual energy of heaven and earth is abundant. Lei Bin practiced for a week and reached the realm of perfection, and at the same time, the 12 meridians, 12 meridians, and 12 meridians connected to the internal organs were all interconnected, and there was no closure, and the deficit in the internal organs was also filled.

After that, after this exercise ascended to the stars, it turned into the "Fetal Breath Method".

["Fetal Breath Method" (3 stars): Taoist profound internal strength. Take the dantian as the root, close the inhalation and practice the breath, turn to the internal breath, such as the baby in the mother's womb, self-administration of internal qi, holding and sticking to one, is the name of fetal breath. Those who have womb breath can not breathe through their mouths and noses, as in twins. Fetal breath is the highest level of breathing. 】

This is the profound internal skill that Lei Bin has practiced after synthesizing the "Black Stone Heart Method" in his previous life.

In his previous life, Lei Bin's major in the "Black Stone Heart Method" belonged to the internal martial arts for assassins. Due to the limitations of the world, it is not very clever to use the cultivation of the true qi of the inner family, but it has two advantages: one is that there is a method of holding back and holding one's breath, and the other is that there is a method of doubling the attack of explosive qi. It is like the contradictory opposition of extreme movement and extreme static, but it is the Wheel King who recreated it with reference to Wudang's "Turtle Breath Gong", which lacks the righteousness and peace in the internal strength of the Daomen, and adds the advantages and disadvantages of the evil faction's internal strength, which is eager for quick success and quick profit, and is extremely powerful.

Lei Bin knew that "Turtle Breath Gong" was the source of the "Fetal Breath Method", so he deliberately transferred to the "Black Stone Heart Method" for a while after the "Taishang Jade Shaft Six-character Qi Formula" was successfully practiced, so that this skill returned to its origins, and it was even more necessary to take the practice of breath as the basis, integrate the subtlety of the two skills, and sublimate the "Fetal Breath Method".

Ge Hong, a true person from the Daomen, pointed out in "Hug Puzi - Inner Chapter" that Xingqi is at the time of anger, that is, from the middle of the night to the six hours of the day. The other six hours of the day are the time of death, and it is useless to act in the time of death. When practicing, you should inhale step by step, inhale through your nose at the beginning, exhale slightly through your mouth, inhale more and exhale less, and inhale and exhale silently until your ears can't hear it, and put the feathers on top of your nose and mouth without moving, and try to extend the time from inhalation to the beginning of exhalation. Beginners secretly count to one hundred and twenty in their minds, then spit it out slightly, and gradually practice until they can count a thousand or more. In the end, it can be achieved without booing with the nose and mouth, such as in the twins, even if the method of fetal breath is mastered.

What is fetal breath? It is the innate realm that is talked about in many books.

Of course, this "innate" is only the so-called airway innate, which can condense the innate true qi, but it is still far from the sublimation of the entire life body like the "true innate", and it can only be regarded as preliminary innate or pseudo-congenital. In the reincarnation space rating, the preliminary innate is three-star, while the true innate is four-star, and there is a star gap.

But pseudo-congenital is also an innate realm, after Lei Bin practiced the "Fetal Breath Method", he realized that he seemed to have been baptized, and under the operation of the true qi in his body, his body had a new transformation, and the dark wounds left by his predecessor Mizuki were repaired. At the same time, the true qi began to nourish the spirit, the spirit and the qi merged, and the whole body seemed to be relieved of a thousand catties of burden, and there was a sense of relaxation from the inside out.

After that, Lei Bin made persistent efforts, while practicing the "Fetal Breath Method", he was familiar with various Taoist classics to fill in the essence of the internal strength and mental method. After another two weeks, the "Fetal Breath Method" also reached the full level, and the star was promoted to "Immortal Fetal Breath Gong".

["Immortal Conferral Breath Gong" (4 stars): The Daomen has superior internal strength and can go straight to the innate realm. There is a poem: "The immortals caressed my top, and the knot gave me immortality." It is rumored that it is the true method of cultivating and becoming an immortal taught by Lu Dongbin, the "pure yang true immortal", to He Xiangu, one of the eight immortals of Taoism. Those who breathe the origin of qi are also quiet and natural. Observe the dantian, enter and exit carefully, so that the dragon and tiger are self-defeating. If the heart is not moving, the spirit is thoughtless, and the anger is not desired, then the name is Dading. The true qi is stored in the form, and the position of the true immortal changes endlessly, and it is called a real person. Husband's fetal breather; It is necessary to have God's determination, and hold the spirit, qi, and spirit of those who guard the three levels. Those who practice always adhere to the three dharmas at six o'clock, then they will naturally have treasures. The country is rich and the people are safe, the heart is at ease, the god is harmonious, less sick, less annoyed, the body is light, the ears and eyes are smart, and it is the true path of the person who cultivates the truth. If you practice this method regularly for three or five years, heaven will protect you, God will bless you, and mortals will love and respect you, and you will naturally attain the Tao over time. ”】

After Lei Bin practiced this skill, the true qi in the body was full, the twelve canons overflowed, poured into the eight veins of the Qi Sutra, the eight veins were opened, the two veins of Ren Du were connected, the top of the head was a sink, the soles of the feet were opened, and the bridge of heaven and earth was connected to the body, and the essence of heaven and earth was brought into the body, and the hundred veins in the body were connected, and the essence and spirit were one, and the true innate achievement!

The so-called true innate is also called blood exchange and rebirth in the realm of qi training. It is to attract the essence of heaven and earth into the body, condense one's own innate true qi, and grasp the qi and blood in the body, and penetrate the true qi into the blood with the power of shock, so that the true qi nourishes various cells in the blood, causes blood degeneration, increases its oxygen content, and then strengthens the body's energy carrying capacity. At the same time, it is also to strengthen the physique, initially reborn, and condense the innate body.

Because of the internal strength of life, Qi and body have broken through the four-star successively, making Lei Bin a veritable five-star reincarnation.

And the benefits of breaking through the innate don't stop there.

Just when Lei Bin was baptized by the essence of heaven and earth, the allogeneic cells in the spell seal of his right forearm were also active, and he also wanted to absorb the essence of heaven and earth to strengthen himself, but he was hindered by his own cells, and the two fought. Originally, the allogeneic cells were stronger than their own cells, but after the innate body was achieved, the self-cells degenerated, as if upgraded, and they fought with the allogeneic cells, and finally devoured all the allogeneic cells!

This is a hidden danger, and I am not afraid that I will gradually corrode my body and consciousness by the curse mark like other curse mark carriers. Moreover, Lei Bin also found that although the alien cells in the curse seal were devoured, his own cells preserved the power of the curse seal, like a special blood inheritance limit, and he could incarnate a "tiger man" by using his true qi to stimulate the cells.

There are also two states: the first state is like Naruto's immortal mode, golden eyeshadow appears around the eyes, and the pupils turn into golden-green "tiger pupils", the effect is that the strength and defense of the body are increased by 4 times, the amount of chakra is increased by 6 times, and the speed is increased by 10 times, which is far more powerful than the original "Curse Mark One"; In the second state, on the basis of state one, the purple lines of the word "king" appear on the forehead, and the hair becomes longer, and the effect is that the strength, defense, chakra volume, and speed are all increased by 8 times, which is also stronger than the "curse seal two" that has not been opened before, which not only strengthens the strength, but also retains a certain high speed. Moreover, the consumption of the two states is only the innate true qi in the body, and it is no longer a consumption of the body's potential.

This is no longer a curse, but a real "immortalization"!

In this way, Lei Bin also has a new understanding of the power of this world.

In his opinion, the so-called chakra, which mixes the life energy and spiritual energy of the physical body, is a specious martial arts internal force, which is less refined than the true qi, but retains the original instinct of the creature, although it is not as good as the condensation of the true qi and has the function of health preservation, but it is stronger than the true qi in terms of adaptability to the environment. But this concept is limited to acquired true qi, if it is innate true qi, then it will be completely chakra. Because the innate true qi is obtained by the cultivator using his own true qi as the source of refining the energy of heaven and earth, the energy level is even higher than the essence qi of heaven and earth. In other words, it is actually the refined "immortal energy", which is undoubtedly much more advanced than the immortal chakra that is not refined and only maintains an energy balance by the "immortal art" user.

This is also the reason why Lei Bin can easily devour allogeneic cells after becoming a true congenital: because the two are no longer of the same magnitude.

Driven by the congenital internal strength, "Wild Ball Boxing" and "Mahayana Iron Cloth Shirt" have also made breakthroughs one after another.

Although "Wild Ball Boxing" has not broken through the ten levels, the power of the associated internal boxing system is to break through the two levels of bright and dark energy. The strength of the whole body is divided into four points and one, the bright strength and dark strength are divided into rigidity and softness (bright and soft, bright and soft, dark and soft), the four kinds of strength are fused into one, rigidity and softness, light and darkness are free, and the strength penetrates the whole body, and the strength reaches the teeth, tongue, nails, and hair. And the strength of the whole body is mixed as one, the qi and blood are condensed into a strand, and only one step away from being able to hold Dan and sit across, and achieve Dan Jin! And the star rating of the "Wild Ball Boxing" exercise has also reached four stars!

This made Lei Bin understand that for some exercises with high ceilings, as long as the realm is reached, the star level can be improved. And "Wild Ball Boxing" is known as the invincible world of the ten-fold, converted into the power system of the inner boxing, how can it reach the supreme realm of "breaking the void and seeing the gods is not bad", it can be seen that the ninth "Wild Ball Boxing" still has practice!

Relying on the assistance of the Wind God and Thunder God brothers, Lei Bin spent a month to complete the refining of skin and flesh and easy tendons, and practiced this exercise to the seventh layer, which is also the third "Iron Armor Battle Armor", achieving the forging membrane realm.

Then, relying on the accelerated improvement of internal cultivation, under the dual cultivation of internal and external skills, the horizontal practice of kung fu has become more and more profound, and the kung fu of forging membrane and quenching bones has also been achieved. A week ago, I successfully practiced to the thirteenth layer of the "Mahayana Iron Cloth Shirt", which is also the fifth "Golden Muscle and Steel Bone", and the realm of practicing internal organs in the refining body.

Lei Bin's internal skills cultivated all the way, from the "Tuna Method" to the "Immortal Fetal Breath Gong", all started from practicing internal organs, and it has quite an advantage in cultivating to this realm. It's just that the cultivation of superior external skills is more refined than internal skills, and the level shows that it is a great achievement, but there is still a trace of flaw, and it is not perfect, and Lei Bin needs to polish it carefully.

But with only today's strength, converted to this realm level, Lei Bin also has the strength of elite forbearance and even peak forbearance. When encountering an ordinary shadow-level powerhouse, even if you can't beat it, you can get out calmly.

It can be said that Lei Bin now has the power to protect himself.

What's more, he still has the Enlightenment Stone unused!