As for what kind of results Lu Wei can get in the 100-meter race, everyone has no score in their hearts, and the sprinters who are more than 1.95 meters tall are probably only Lu Wei and Usain Bolt, and there is no template in front of these two people.

But Bolt's strength is reflected in the 200m race, where he won the 200m in 19.93 seconds at the Caribbean Community Games in 2004.

It's amazing to be able to run 20 seconds in a 200-meter race at this age, when he was only 18 years old, and at this age many athletes can't do much strength training.

To achieve such results, it can be said that it is completely talented.

Despite this, Bolt is not a model for Lu Wei, whose achievements are all reflected in the 200m, where he is said to have started training exclusively last year.

Some people in the track and field team said that it would be more reliable to let Lu Wei train 200 meters instead of letting him train 100 meters, which can greatly dilute his disadvantage in terms of starting.

However, this suggestion was immediately rejected by Yu Wei, and Lu Wei has now practiced four events: 100 meters, 400 meters, shot put, and javelin. In addition, there are 4*100m relays, Lu Wei has too many events, for the track and field team, he has won medals in these events, it is better to win gold medals in one event.

In terms of the quality of the results, a gold medal is much more significant than a bunch of silver or bronze medals.

In the first week of looking for Shen Liang to spar, Lu Wei was almost abused all over the ground when he started. He has only won three races in one day in 10 sets of 60 meters, and only one or two races in other days.

Such a high win rate stimulates Lu Wei's self-esteem, and at the same time motivates Shen Liang.

The daily PK battle could not let Lu Wei see his shortcomings, but also allowed Shen Liang to find self-confidence.

He had almost walked sideways in front of Lu Wei.

On the 8th day of training together, Lu Wei won 3 games, although the winning rate is still very low, but it is already the best result in the battle record of the two.

"Xiao Lu, you performed well today, winning 3 games, and in the future, you must maintain the tenacity of living in the face of huge difficulties and losing repeatedly, everyone is looking at you!"

Shen Liang is only 18 years old now, and he is 2 years younger than Lu Wei, but his talent is really good. Other coaches in the team didn't dare to let go of his hands and feet to let him do strength training, and his intensity in this link was actually just a little bit of water.

In terms of the ability of the 100-meter full journey, he can only rank 3 or 4 in the relay team, but because of his excellent explosiveness and good cornering skills, he was entrusted with important tasks by the national track and field team at such a young age.

Now Shen Liang's score can be maintained at about 6.6 seconds, and Lu Wei's score also runs into 6.7 seconds from time to time, and the gap between the two is narrowing, but everyone finds that although Lu Wei has made a lot of progress in starting within a week, Shen Liang's progress is not small.

Wang Qiao believes that there is no problem with Lu Wei's physical strength now, but what is lacking is the movement of the body and the rhythm of running in the starting stage.

Sometimes Lu Wei will kick hard because he is in a hurry to accelerate, which is often easy to cause the action to go out of shape and affect the angle of force, so that the speed of speech is not reached, and the effect of force is not as good as Shen Liang.

Shen Liang was almost spurred forward by Lu Wei, he saw that Lu Wei had to make amazing efforts every day, he knew that Lu Wei couldn't run the first 60 meters because of his height, once he practiced the start to a score comparable to his own, it was estimated that the chance of breaking 10 seconds would be very high.

Another point is that after winning Lu Wei every day, my heart will be extra comfortable. It seems that so far, except for Liu Feiren, who is a piece of material in Lu Wei's heart, no one can enter his eyes.

If Lu Wei is allowed to defeat himself in this project, the dividends that can be obtained by being short will be completely gone, and the most important thing is that he will never be able to show off his power in front of Lu Wei in the future.

Not everyone has the qualifications to pose in front of the boxing champion of the track and field team, and even Liu Feiren and Lu Wei were almost overturned by Lu Wei when they played the 30-meter hurdles a few days ago, and their advantages in this link are even more valuable.

In this way, the two of them are training hard while you are chasing me, and seeing this result, the happiest are probably the leaders of the track and field team.

Because he won the bronze medal in the 4*100m at the World Championships, the leaders of the track and field team attach great importance to this medal, and it is something that everyone can't ask for to improve the strength of these four people in an all-round way.

After ten days of training for 60 meters together, Lu Wei began to win more and more races every day, and sometimes he was able to share with Shen Liang.

Shen Liang is a young athlete after all, although his results are already good, but there is still a big gap between his physical strength and Lu Wei, so his score has been stagnant around 6.6 seconds.

As a sprinter, even a hundredth second improvement in his performance is precious, and he works hard, but from the second week onwards, he found that Lu Wei seemed to be improving a little bit every day.

No matter what the project, practice makes perfect, athletes want to achieve results, that is, they need a lot of training to improve their athletic ability, after a lot of practice to find their own shortcomings, and then continue to train to improve.

Shen Liang also wanted to work hard, but he found that Lu Wei's training volume was definitely not something he could compete with, and it was not easy for ordinary athletes to reach 4 hours of high-intensity training a day.

Lu Wei's training time can reach at least 8 hours, and the quality does not decrease, the most terrifying thing that makes Shen Liang feel is that this strong training volume does not leave signs of fatigue on Lu Wei's body, but instead improves his physical ability to be more perverted.

It should come or have to come, Lu Wei entered the third month of training, and the two of them began to crush Shen Liang when they entered the second month of training together.

Although Lu Wei didn't have much distance to win him every time, the results of the first training match were almost reversed now.

One day, when Lu Wei was 8-2 in 10 games, Shen Liang slowly walked to Lu Wei's side and touched Lu Wei's arm with his hand.

"Big man, now that you have finally surpassed me, I have no advantage over you, what a wonderful two months!"

Shen Liang's words were sour, as if Lu Wei had snatched his most precious thing.

Lu Wei was also happy when he heard the other party's tone, and went up and touched Shen Liang's head: "You can't see me like this!" If you think about it, if you want to win the podium in the Olympics, whether you want to hope for it on your own or hold your thighs, this question that can be thought of with your feet, I don't think I need to say it again!

Besides, your achievements have also improved a lot during this time, should we thank each other, this is a pleasant cooperation, work together, stand on the podium together in the Olympic Games, even if there is no national anthem, you can see the national flag raised, isn't this very cool! ”

Lu Wei said with a smile on his face, Shen Liang really couldn't understand whether he was sincere or fooling himself, but thinking of the hope of winning a gold medal in the Olympics, the corners of Lu Wei's mouth still rose.

"Then your thighs should be thicker, otherwise the three of us won't be able to hug them!"

After Shen Liang finished saying this, he saw Zhang Yuanteng and Hu Huo also follow, although they didn't speak, but from their expectant eyes, it could be seen that they were eager for the Olympics, and everyone pinned their hopes on Lu Wei.