At this time, Lu Wei walked out of the throwing area by himself, and the referee lit up the red flag. In the case of having won the championship, it is understandable to play some mini-games to delight the audience, but it is really meaningless to have a valid score of more than 50 meters, just have fun.

Today, Lu Wei has one more race at the end of the field, that is, the 4*400m race. Team relay competitions can often turn the whole field upside down, especially at the end, and can bring the race to the top.

With almost two hours left before the race, Yu Weiming summoned the team members participating in the relay race to return to the training ground to warm up.

In fact, there is not much practice in the 400-meter relay, and the requirements for athletes when taking over the baton are not high.

So after the warm-up, everyone did the final exercises under the guidance of their respective coaches. The relay was also practiced together during training, and there was no problem with taking over the baton. It is said that the four members of the world champion American team basically do not practice, and it is good to run twice a few days before the race to familiarize themselves with each other's habits, and the strength of the team members in this event is the key to victory or defeat.

Lu Wei is still strengthening his cornering skills, and he is about to race, so he doesn't have so much time and energy for him to train with all his strength, so Lu Wei just uses eighty percent of his strength to practice cornering.

Seeing Lu Wei's curve running, the other two coaches in Ningcheng, Zhou Hu and Sun Jun, all walked to Wang Qiao's side.

"This kid's level of corners seems to be more powerful than in the finals, much better than when he was in Ningcheng. Lao Wang usually doesn't see it! With this kid, you will no longer be the king next door in the future, you have completely turned over, haha! Zhou Hu never forgot to tease Wang Qiao.

However, Lu Wei's curve run really made him feel surprised, before his curve run was to exert his legs together, not talking about routines at all, although such brute force defeated his own team members, but in Zhou Hu's heart, Lu Wei is still just a young man who relies on his physical ability.

By the time Lu Wei participated in the finals, his ability to run in corners had improved, but it was still weak, even compared to Wu Bin.

When I saw Lu Wei practicing corner running today, I felt that he had grown a lot, and his current corner running skills were on par with Hu Yuan. This growth rate is a bit scary......

Sun Jun was already full of praise for Lu Wei at this time, and he was envious of Lu Wei's physical fitness, and even more envious of Wang Qiao's luck, complaining about why he didn't have such good luck to meet an athlete like Lu Wei.

At this time, the training ground has gathered all the players who participated in the 400-meter relay, and the field is not lively, and the players who are familiar with each other frequently greet each other during the warm-up.

Yu Weiming gathered the players and 3 coaches who participated in the preliminaries together and gave everyone a final speech before the game: "Coaches and players, thank you for your hard work during this time, some of you have achieved relatively satisfactory results in the competition, and some of you have 3 gold medals around their necks, but some people have not even had the opportunity to play before.

Since we should reap the rewards of our efforts, we are here to compete for honor, not to carry forward the spirit of sportsmanship and make others popular. ”

After saying this, Yu Weiming looked at Lu Wei and then at Wu Bin: "The 400-meter relay race was not our strong point in the past, but in the past, I pinched my fingers with a few coaches and calculated, and the appearance of Lu Wei today allowed us to appear in the echelon of competing for the championship." I can't talk about the details of the game, what I want to say is that it is difficult to encounter such an opportunity in life, and you should grasp the opportunity tightly. Run well, slap those sports provinces in the face, and the day of glory is just around the corner. ”

The 4*400m preliminaries are divided into 3 groups, and the top 2 teams in each group directly advance to the finals, and the remaining two teams with the best results can also get a place in the finals.

Ningcheng, Jingcheng and Yucheng, the two traditional strong teams are in the first group, the three strong teams of Shanghai, Jicheng and Lucheng are divided into the second group, and the third group also has traditional strong teams such as Guangdong City and Shucheng.

In the first group of games, Ningcheng was divided into 2 lanes, Beijing ranked in 3 lanes, and Yucheng was ranked in 7 lanes, and several strong teams did not rank the best lanes, but in the preliminaries, everyone did not take the paths particularly seriously, and the relay competition mainly looked at the strength.

Ningcheng's stick rankings are Tang Yang as the first bat, Wu Bin as the second bat, Hu Yuan as the third bat, and Lu Wei as the last finale.

In the last two days of the event, the referee team was familiar with organizing the competition and cooperating with each other, and even the relay race quickly arranged the check-in and standing.

With the referee's starting gun, the 4*400m race kicked off.

Ningcheng's first batter Tang Yang's abilities are relatively balanced, his start is relatively stable, and he is on par with the Beijing team in the first straight and the third lane. The Yucheng team in the 7th lane sent a ruthless character to rush forward desperately in the opening stage like a burst of energy.

The ability of the three players who are the first to play is significantly higher than that of the other participating teams, and the players who are approaching the right lane with a speed that can be discerned by the naked eye.

"This Yucheng team member ran like this in the first 200 meters, but the rest of the days are gone? I didn't find out how strong he was when I competed individually! Although Yu Weiming has experienced a short period of brainless stage today, and now his basic IQ has returned to the line, he does not know much about the specific details of the game.

Wang Qiao originally wanted to explain, but after thinking about it, he had said enough today. Zhou Hu next to him picked up the words: "In the relay competition, it is difficult to use the logic of the individual competition to predict the performance of the players, and in the team competition, it is likely that the players will perform at a high level." ”

Yu Weiming nodded thoughtfully.

When it came time to turn to the last straight, the speed of the Yucheng players, who had a big lead, slowed down, and the Jingcheng players and Tang Yang were quickly catching up the gap. Although he is still in the lead, the second team can only grab the road after entering the straight, so the three teams are basically evenly matched.

Unexpectedly, in the last 10 meters, the Yucheng team members exploded with energy again as if they had taken a shot of cardiotonics, gritted their teeth and stiffened down, not letting their opponents catch up with them.

"The young man in the mountain city has a temper!" Wang Qiao couldn't help but sigh, this kind of physical fitness can still stand, basically relying on willpower, this is the most attractive part of the team competition.

After the second baton entered the straight, the Beijing and Yucheng players were basically on the same level. Although the Yucheng players were slightly ahead in position, they had to move from 7 lanes to 1 lane when they were merging.

The second baton of the Yucheng team was still a violent temper, and he cut into the inner road at the risk of colliding with the Beijing team members and falling.

His momentum was too fierce, and the second member of the Beijing team did not dare to squeeze hard, and he was in second place, ready to be ** at any time. Wu Bin was about 2 meters behind them and was in third place. The top three are a long way away from the next five teams, and the final battle will be fought between these three teams.

The Beijing team members succeeded in the corner, but in the last 100 meters, they were overtaken by the Yucheng team members, and for a while, the lead changed hands twice.

There is a certain gap between Wu Bin and the other two team members in this base, and they have been thrown off more than 5 meters when they are about to reach the finish line.

The third stick started with Ning Cheng's strongest base, and Ning Cheng hoped to use these two sticks to achieve a comeback.