Zhou Yuanyang

Power 4

Dribble 6

Breakthrough 7

Shot 6

Rebound 3

Speed 7

Steal 3

Cap 1

Assist 3

Vertical jump 6

With a total score of 46, all eight people are second only to Xu Fei's 52 points, and their independent offensive ability even surpasses Wu Xiao in some aspects. Pen, fun, pavilion www. biquge。 info

Although Coach Ma has long seen Zhou Yuanyang's potential - fast speed, smooth dribbling, and sharp breakthroughs, he did not take him as the core in the last game, and his playing time was deliberately compressed by Coach Ma.

The shortcomings of this kid are as obvious as the advantages, after taking the ball, he stepped on the accelerator and buried his head in it, although no one can defend it alone at this stage, but the game is five people, and he kills the penalty area full of people without passing, except for the strong shot is a mistake, and it occupies too much ball, which is a little incompatible with Wu Xiao.

However, when Wu Xiao graduates, the banner of attack will fall on Xu Fei and Zhou Yuanyang.

Coach Ma called Wu Xiao and Xu Fei to him again, and the main purpose of the next card practice was to improve the efficiency of the use of the inside line, and by the way, let them be familiar with the next tactics.

Basketball card slot, known as boxout by foreigners, is not only a practical trick in amateur games but also professional basketball games, and it is not too difficult to master the essentials of simple basketball card skills.

The essentials of simple basketball positioning techniques are all based on the body as defense, and the positioning generally occurs when grabbing rebounds and attacking in the low post.

1. Stuck position when grabbing rebounds:

This is the action when the defender is under the basket to block the offensive team from grabbing the rebound. When staging the position, stretch your arms back, press your center of gravity down, and squat in half, and block the attacker behind you with all your might. It makes it difficult for the offensive team to jump when grabbing rebounds, and it is easy to cause offensive rebound fouls.

This is also Coach Ma's focus on the game, he carefully summarized several points from the last game, players at this stage rarely have the ability to shoot in the middle and long distances, even if Wu Xiao has a shot, it must be in the paint area to play a lethal role.

If it is far away from the basket, Wu Xiao's shooting rate is also miserable.

In that game, before Xu Fei didn't play, the second middle school scored with continuous breakthroughs, after all, the closer to the basket, the higher the shooting rate, this is an immutable law.

Later, Xu Fei guarded the inside line, and the second middle school was forced to shoot on the outside line without entering, which gave Xu Fei the opportunity to grab rebounds, and also gave the first middle school a chance to defend and counterattack, setting the tone for the reversal of the first middle school.

Control the rebounds, keep the inside, and you can win half the game!

2. Stuck position when attacking in the low position:

The same as the action essentials when grabbing the board, the goal is to get the opponent stuck behind you. But the offensive position is in the exact opposite direction to the rebound, with his back to the basket. When a player on his side breaks through to the penalty area, the inside line passes the card position to hold the defender in the opponent's penalty area and clear the obstacles on the offensive route for his teammates.

Coach Ma corrected some of their wrong movements with both hands, and it was suitable to use the position of the card position around the paint line area, which was generally a technique mastered by the center or power forward, which directly led to Xu Fei and Wu Xiao being practiced again and again.

In fact, there is almost no technical content in the card position, and the lower plate is stable, and the players with sufficient core strength often take advantage of the card position.

This is a bitter Xu Fei, hungry sparring, or a card position that eats physical strength, this is not counted, Coach Ma also asked Wu Xiao at the tonnage level to play with him.

At first, he was barely able to equalize, but then he was pressed and beaten by Wu Xiao due to lack of physical strength, and Coach Ma frowned when he saw it, this Xu Fei began to be passive again!