Shoulder passes are common in fast breaks, usually when a player grabs a backcourt rebound and then makes a long pass to a fast player. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

From the position analysis, from the center forward to the defender can make long passes, but it seems that long passes are simple, but in fact, they require a lot of judgment from players.

The top long pass is the ball leading the person to run, that is, the ball should be on the next route of the attacker, and the landing position cannot be behind the player, which affects the speed of the fast attack in disguise.

And the height of the ball is near the waist, which is conducive to the player to directly attack the basket after receiving the ball, without having to adjust the center of gravity too much.

Coach Ma didn't train too much on long passing, because it wasn't very practical at their level, so he just tried it.

The next under-shoulder pass is the most accurate, generally pointing to where to hit, but the track is too straight, and it is easy for the defender to predict the passing route and be stealed.

When holding the ball, the hands are naturally separated, the thumbs form a figure-eight shape, the side behind the side of the ball, the eyes are fixed on the passing target, and the body remains in a basic standing position.

When passing, kick the ground with your back leg, bend your body and move your center of gravity forward, while stretching your arms forward to push the ball out quickly.

While explaining and training, Coach Ma asked Wu Xiao and Xu Fei to run at a uniform speed in the same direction while each standing, and pass the ball when moving relatively smoothly, basically there will be no mistakes.

However, with the urging, while gradually speeding up the movement, the quality of the pass continued to decline, either deflected or not held steadily, full of tricks.

Coach Ma stepped aside and motioned for them to practice, in fact, he planned to practice dribbling at the beginning of tonight, which is also the basic skill of basketball, but unlike passing, dribbling is biased towards individual skills, and he has been exposed to team basketball in college, and he is more focused on sharing the ball, so he decided to put passing training first.

After practicing the horizontal pass for a while, Coach Ma began to teach the main game, which is also the killer move of the basketball game - hitting the ground pass and low-hand passing.

Low-altitude passes under the waist are the most penetrating, and in the face of tight defending by tall players, or even pressing forward and packing, perhaps ground passes and low-handed passes can open up the situation.

A low-hand pass is a close-range pass, usually used to pass the ball to a teammate who is closer to you, hold the lower half of the ball with your fingers, and when you stretch your arms to play the ball, you can fix your wrist when you follow the ball, and you can also pass the ball to the waist position of your receiving teammate.

It is common to divide the ball after the guard breaks through to the restricted area, or you can hand over the ball, where the ball is passed to your teammates, the most classic NBA picture is to break through to the restricted area and pass the ball to the follow-up teammate, who receives the ball with one arm and dunks!

However, there is a hard indicator of low-hand passing, you must have a big palm, and the basketball will not get rid of it, and now only Xu Fei can do it alone, Coach Ma is secretly surprised by Xu Fei's basketball athletic ability!

It's like it's made for basketball!

The last type of ground-hitting pass, which is used a lot in NBA games, is both ornamental and practical, especially the ground-piercing ball, which is listed as the standard configuration of the top ten balls.

The longer the distance, the stronger the arc rotation of the ball, which is a great test for both the receiver and the passer. A good point guard can hit the ground and pass the ball to the end of the basket just after the half, and complete a wonderful match.

The orange basketball flew from one person's hand to another's hand, everyone was training seriously, and Coach Ma was holding the tactical board and painting on the side, preparing for the next card practice.

After a series of exercises, Xu Fei was a little hungry, originally this horse coach seemed to be particularly attentive to him, and every demonstration always put him and Wu Xiao together.