At half past seven the next day, Lu Wei came to the training ground.

Although there is a tryout today, his training plan is still the same, in his opinion, large-scale exercise training will not make him feel that his physical fitness is difficult to support, but will warm up his body in advance.

After running for a while, he noticed that someone had also started to warm up in laps. When the two of them ran closer, he saw that it was Wen Ningyi: "It's so early today!" ”

Lu Wei saw that he came early and said hello to him.

"Well, warm up in advance, Lu Wei, you're so early!"

Listening to Wen Ningyi say this, it is obvious that he also has the habit of getting up early in the morning to train, most people are not very clear about Lu Wei's daily training time, and after coming, they all found that Lu Wei had finished warming up and was training, but when the specific time came, as long as a few diligent people knew it.

Today, it seems that Wen Ningyi has a lot of ideas about this quota, and he came to prepare so early. Zhang Yuanteng and Hu Huo are usually pinching, although they are also very involved in training, but they do not spend extra time on improving their performance.

Their attitude towards training is a bit like that of a check-in player in the office, who comes to the office before going to work, leaving themselves about 10 minutes to adjust. When the music starts at the end of the day, come and clock in and leave the company immediately.

There is usually nothing to criticize for such an attitude, but it is not particularly much to gain.

In this way, Lu Wei is a workaholic, Wen Ningyi is a player who often works overtime, and the two of them happened to run laps together after they met each other.

Lu Wei was afraid that Wen Ningyi and himself would not be able to keep up with the warm-up, so he deliberately slowed down some speed today, and this speed was not slow in the warm-up.

After the two of them finished warming up, Shen Liang also came, and it was already early for him to come to the track and field at this time. He is still very interested in the quota for the indoor championships, and at the age of 18, the opportunities to participate in the competition are actually very limited, and for him, every competition is a good opportunity.

After that, Zhang Yuanteng and Shen Liang came to the track and field one after another, and at this time, people had already begun to come to the track and field to start warm-up training.

At 8 o'clock, Wang Qiao first came to watch Lu Wei train, and after a while, Zou Zhen also came over.

After Director Jiang came to the arena, the time had reached about 9 o'clock.

"Okay, everyone is here, let's get ready and start, after running, continue to today's other training subjects, and gather at the starting point after 10."

Zou Zhen saw that everyone was coming, so he was ready to beckon everyone to come to the selection competition.

"Didn't you say yesterday that it would start at 10 o'clock? It's only nine o'clock, and there's still an hour! ”

Zhang Yuanteng said that he still wanted to run, although his body was almost hot, but his mental state did not have the sense of urgency that he was about to race.

"Do you think the trials are Olympic finals? Ten o'clock is ten o'clock, so can you go to the dormitory and sleep again during this time? What do you want to do one day, what will you do about these things"

The selection was very easy, with Wang Qiao as the starting coach and Jiang Jianjun as the finish judge. He and Zou Zhen were timing at the finish line at the same time, and the referee team did it.

Then Zou Zhen took out a deck of playing cards, leaving hearts from one to five, and selected a few people for the draw.

As soon as the playing card was taken out, Shen Liang wanted to go up and get a card in the middle, and when his hand was about to grab this poker, suddenly this card was taken away by a big hand.

Don't look at it, the poker must have been siphoned off by Lu Wei. They are all sprinters, everyone's explosiveness is good, he got the card that was snatched away from this space, and the others took the playing cards they wanted, leaving only one for themselves.

Shen Liang took the card and gave Lu Wei a roll of the eyes, thinking that this product was too unlucky, and originally wanted to draw one first when drawing cards, it doesn't matter which way, the key is to draw a good fortune that takes the lead.

was tricked by Lu Wei like this, and he took the last card.

"Lu Wei, how many do you have?" Wang Qiao asked, he is the starting point referee, responsible for the team members' occupation and starting work.

"4 ......" originally thought it was a good path, but I didn't expect it to be like this, and this path can only be regarded as the third most ideal position.

When Shen Liang heard Lu Wei's words, he just wanted to laugh at Lu Wei, but his face was almost green after seeing his own path, it was 5.

The others Hu Huo is 1, Wen Ningyi is 2, and 3 is Zhang Yuanteng.

"Then let's start quickly, it will affect other people's training for a long time!"

Zou Zhen walked towards the finish line as he spoke, and Wang Qiao and Jiang Jianjun both held a small red flag in their hands for contact.

When he saw Jiang Jianjun coming to the finish line, Wang Qiao waved his flag and signaled that he was ready.

Jiang Jianjun didn't respond, and waited for a while to wave the red flag, indicating that it was ready.

In just a few minutes, many training team members in the track and field came to both sides of the track to see the five sprinters running 60 meters.

"Ready!"

As soon as the password was issued, 5 people walked to the starting point, and the 60-meter race basically took more than 6 seconds, as long as there was a negligence, there would definitely be no good rankings, everyone was very focused.

"Ready!"

As the starting gun sounded, the five team members immediately kicked the starting machine and rushed forward. Because they have been competing for 60 meters every day recently, Shen Liang and Lu Wei's reaction is the fastest, and the two of them have formed a conditioned reflex in 10 games a day.

This is what everyone expected, but what is surprising is that Wen Ningyi is also very fast, and he is almost on the same level as Lu Wei in the first few steps of the start.

Shen Liang was undoubtedly in the lead in the first thirty meters, Lu Wei was only one step away from him, and now Lu Wei's starting ability was much better than before.

Shen Liang started to run by cadence, Lu Wei relied on his leg strength, and the two of them had already thrown off the people behind them nearly 1 meter away at this time.

In the back 30 meters, Lu Wei slowly approached Shen Liang and overtook him.

The two people almost run close to each other without touching each other, and these days the two people have gradually developed this ability in the process of confrontation.

When they were about to reach the end, the two people were still sticking together, and the three people behind were farther away.

The moment they passed the finish line, both of them stretched their heads out to press the finish line.

In the end, it was Lu Wei who reached the finish line one step ahead of the other party, and Shen Liang ran over the finish line second.

What is more surprising is that Wen Ningyi has been ahead of Zhang Yuanteng and Hu Huo in the future, and has maintained this slight advantage to the end.

Wen Ningyi is 19 years old this year, and the gap between his results and the others is not large, the gap is less than 0.2 seconds, although in the individual competition it may be a 2-meter difference, but in the relay team this gap can be made up with an excellent baton.