Chapter Seventy-Seven: Back Punch

Xu Fei was still listless in class the next day, except for mathematics, the other courses were a little different, the teacher pointed out the country on the podium, and Xu Fei could listen to it in the audience, but he couldn't hold it and took a nap. Pen & Fun & Pavilion www.biquge.info

Just when he was half asleep, Xu Fei suddenly heard the teacher call his name, he blinked his eyes to drive away the sleepiness, and found a staff member standing at the door wearing a "Fly, boy" costume.

"You go", the teacher nodded and let go.

"You are Xu Fei, I am the staff of the "Fly, Boy" column group, the recording of the show you participated in last time has been broadcast, this time I have a simple interview with you, I hope you can continue to participate in our program in the future, please follow me here."

How did these people find me?

Xu Fei wondered, he remembered that he didn't leave any detailed information when he participated in the show, he just showed his face.

The staff led the way, and the group came to the camera, Xu Fei realized that he was not the only one who was interviewed, and among the group, he saw the huge Wu Xiao.

Soon it was Xu Fei's turn, and the staff came up to communicate for a while, and also told a few jokes to raise the atmosphere, and then the camera began to interview Xu Fei about basketball.

Relatively simple questions such as, "Do you support basketball at home?" ”

"When did you get into basketball?"

"I like the guest in "Fly, Boy" the most"

"Did you participate in any other competitions?" ......

Xu Fei also has answers to these questions.

After a series of questions, the director team was speechless, this Xu Fei actually came out of the mountain and had never watched any shows.

But this is also a selling point, the director team keenly grasped the eye-catching points, and Xu Fei can be packaged as a diligent basketball master, and his family is poor, and his enthusiasm for basketball has supported him to this day.

However, Xu Fei then refused the invitation of the program team, the reason is very simple, there is no time to rehearse the program at night, and a ten-minute program may need to be recorded for several hours, and Xu Fei can't afford it.

The director team saw that Xu Fei was not as keen on the show as others as he was, so he had to give up, and finally, out of selfishness, recommended a basketball training camp to Xu Fei - with his shares.

At the end of the interview, Xu Fei found that Wu Xiao was not leaving in the distance, and seemed to be waiting for him.

"Did you participate?" Wu Xiao asked eagerly.

Obviously, such programs are particularly attractive to students.

"Nope."

Wu Xiao was stunned for a moment, his mouth opened to open the boss, "Why don't you go!" Don't you know that this time it is every school in the show PK? ”

"I'm not interested, it's okay to have a master like you! What am I going to do? Xu Fei said with a smile.

"Your bounce! I've watched so many episodes of the show, and your bounce is definitely in the top five...... If you don't go, forget it, but I can't participate in the next school team game, it's up to you! Wu Xiao was a little embarrassed in the end.

"It's okay, you can go...... Coach Ma, have you taken a leave of absence? ”

"I'll go later, I may have to work hard for you, but it's good that you didn't participate in the show!" Wu Xiao smiled slyly.

Perhaps because of Wu Xiao's absence, Xu Fei was forcibly pulled to the dinner table by Coach Ma when he went home at noon for "communication".

"Now that Wu Xiao is gone, you are the pillar of the inner line! The task is daunting! ”

Xu Fei swept the food in the bowl, and the hunger index slowly rose.

"But you're terrible on the offensive end!"

Xu Fei served another bowl of rice.

"So these days, use the noon time, I'm going to train your back hitting skills alone!"

Xu Fei looked up and saw a serious expression on the other side, no matter how low his emotional intelligence was, he could feel that Coach Ma attached great importance to him - the mouth of eating people is short, and the hands of people are short.

"Okay!"

After Xu Fei finished eating, Coach Ma rode a motorcycle to carry him on the road.

Somewhat familiar, this route is not ...... Xu Fei got out of the car and saw that it was indeed a basketball park!

Xu Fei still remembers the scene of the first time he and Liu Wen came here, it was almost crowded, and the atmosphere was very good - if there was no fight.

There are a lot fewer people here during the day, and one of the good things about playing here is that the ground is painted, and if you fall on such a slippery ground, you won't wear out the skin.

Coach Ma put the ball down first and made a leg press motion, "Let's warm up first and get our bodies moving!" ”

"You come and hit me in the back!" Coach Ma stretched out his arms under the basket, and his height of 1.9 meters was like a wall in front of Xu Fei.

Xu Fei dribbled the ball and hit the horse coach on his back, and he tried to resist pushing a few times in front of him, but there was no movement.

"What are you doing? Girls? Such a little effort! Coach Ma countered a few times, and Xu Fei's center of gravity was unstable and the ball was taken off directly.

Burst!

A collision between flesh and mind!

Xu Fei tried his best, but he only made Coach Ma shake.

"Reinforced Iron Bone" has risen!

Although it was through the clothes, the collision generated heat, and Xu Fei absorbed the heat radiation from the flesh, which made the progress of the hard qigong increase slightly.

Next, it was Coach Ma's turn to complain in his heart, the frequency of this Xu Fei collision was too fast, and his chest was already numb.

Seeing that there was another impact, Coach Ma took a step back and let go of Xu Fei, who was supported by Coach Ma one by one.

"I'll summarize your questions!" Coach Ma let out a long breath.

"You must ensure that your center of gravity is stable when you play back, and don't lose your center of gravity due to the opponent's retreat, which is easy to lose the ball."

Coach Ma motioned to Xu Fei to defend him, "There are two kinds of back punches!" ”

After saying that, he squeezed his butt and directly pushed Xu Fei aside, and Coach Ma easily made a backhand layup.

"The first is the hip force, which is easy to advance and the center of gravity is more stable, but it is not conducive to turning!"

Xu Fei defended again, and Coach Ma stuck his back to the bottom line to exert pressure.

Left or right?

Xu Fei's top defense was obviously at a disadvantage, Coach Ma shook his shoulder, raised his left hand violently, cooperated with the pivot foot, and turned left!

Xu Fei jumped high, his fingers beyond the basket, but Coach Ma jumped up with one stride and buckled with one hand! Just a time difference!

"The back force is reversed, and the flexible turn!" Coach Ma continued, "When playing with your back to your back, you can use your turn skillfully to get rid of the defenders quickly. ”

It was Xu Fei's turn to turn around and find that he always had a long arm in front of him, and the hard qigong seriously affected his speed, not only was his feints full of flaws, but he was always pulled out from behind by Coach Ma.

"Speed and slot are the key to good or bad turns, you have to be quick when you turn, and you have to jam the opponent and keep them out of the way. Otherwise, the defender will lose the point of turning around if he keeps up. Fast speed is mainly done by arm swing and foot movement, so be sure to speed up the swing of your arm, and be flexible with your feet, and hold on to the basketball while being fast! ”

Coach Ma spoke in detail, Xu Fei was also practicing seriously, and time flew by inadvertently, after all, basketball is such a sport that makes people addicted.