An hour later.

Jiang Zai stood in the circle, his right hand behind his back, his left hand stretched out forward, his face was not red and his heart was not beating, and he was calm.

And the 36 recruits were lying on the ground one by one, completely unable to move!

In fact, they were not beaten by Jiang Zheng and couldn't move, but they were too tired to move.

In the past hour, they have swarmed up, all kinds of skills have taken turns, and what ranged attacks, melee attacks, and even charging backstabbing the Great Whirlwind are completely useless. As a result, they flew upside down one by one, fell to the ground a few meters away, and then got up again and joined the fight again.

In an hour, each of them got up at least ten times, fell out ten times, and was completely exhausted, their bones fell apart, their muscles ached, and they didn't want to move at all!

At this moment, Jiang Zheng in their eyes is really like a god!

It is not difficult to defeat 36 recruits at once, and many big professionals can do it, even some high-level professionals who are decisive in killing and have been tempered by blood and fire.

But how difficult is it to defeat 36 recruits at least ten times in an hour without any weapons, without a circle with a diameter of one meter, with just one hand, and without hurting any of them each time?

Big pros? Can it really be done?

High Lord Mograini, it's impossible to do it, right?

At this moment, the same thought appeared in everyone's hearts:

"Lord Uther's eyes are good! Princess Kalia's vision is good! Soladin the Great's vision is good! ”

Jiang Zai stood in place and closed his eyes.

Fighting 36 recruits at a time is nothing. The panda man "Storm Master" who was a guest of the Barov family at the beginning fought a hundred at a time, and he also fought a hundred elite soldiers with well-trained and tacit cooperation, and he was even worse.

After all, he is a master, and he has not yet reached that point.

But when it comes to lifting weights lightly, lifting lightly and weightlessly, and combining rigidity and softness, he is confident that the storm master will definitely not be able to compare with himself.

Because in the battle just now, he has always used Taijiquan, and his understanding of Taijiquan has gone further, and his realm has been improved again, and he has "mastered it". Even in the 35th century, the "Wudang School" can be regarded as the most outstanding disciple.

Xiao Crazy is right, he is indeed very suitable for Taoist exercises, and his qualifications in this regard cannot be measured by "five-star".

Compared to Darien, he is a true genius!

Integrating all the moves of Taijiquan, Jiang Zai felt that his strength had gone further and he had done a better job in combining rigidity and softness, so the "crane control and dragon hand" naturally rose, and "catching flies" may not be far away.

He felt so good, a kind of coolness from the inside out!

The internal power determines the power of the external power, and the external power also has a certain feedback and help for the internal power. Jiang Zai felt that after Tai Chi was "integrated", his limbs and bones seemed to have been cleansed, and the meridians and acupoints around his body were also smoothed a lot, and it would be easier to penetrate the eight veins of the Qi Sutra next.

He was in good spirits and radiant, looking at the 36 recruits who had fallen in a circle, and nodded with satisfaction: "Very good, you are all good." Stand up for me now! Extremely tired? More persistent! Get up for me, squatting and stepping! See the plum blossom pile over there? That's right, it's the stakes that are erected one by one! Climb up and squat for me! Whoever falls, climbs up again! ”

Ignoring the screams of the recruits like killing pigs, Jiang Zai demonstrated the correct posture of squatting and stepping, and then picked up a wooden stick and drove the recruits to the plum blossom stake.

Who wouldn't dare to get up?

A little bit of a wooden stick hits a certain acupoint, so the unbearable pain, soreness, and itching force those who have "enjoyed" it once and are not willing to enjoy it a second time. Some clever recruits, hearing the screams of other recruits like killing pigs, laughed until they cramped, they were full of cleverness, and their bodies gave birth to a force, and they got up and jumped to the plum blossom pile, faster than a monkey!

Squatting horse steps, seemingly simple, are actually difficult.

It is generally difficult for beginners to last up to one minute, and office workers who do not exercise all year round can't hold on for half a minute.

These people are all in good physical fitness, but after only a minute, half of them couldn't hold on, fell off the plum blossom pile, and then were caught up again by Jiang Zheng.

After three minutes, there were few that hadn't fallen yet.

Five minutes later, except for Lilian, Darien, and the mid-level warrior who had participated in the Whispering Coast Landing, who was still gritting their teeth and holding on, everyone else was defeated!

It stands to reason that with their physical fitness, of course, it is more than that. But they never tried it, they didn't know the trick, so they couldn't hold it.

This is not only a contest of physical fitness, but also a contest of spiritual will!

Half an hour later.

"Very well, get all down here and meditate!" Jiang Zai pointed to a clearing next to him and asked the recruits, like dead dogs, to meditate cross-legged according to the posture he taught.

Then, he walked in front of Lilian at the front, stretched out his left hand, pressed it on her right shoulder, and whispered: "Lilian, stay empty now, don't think about anything, feel the changes in your body with your heart." ”

He entered an internal force and wandered around Lilian's body, this is the "Breath Channeling Technique", only people with high internal skills can use it to fully understand the other party's body, and use their own internal force to help the other party sense the breath and enter the acquired realm.

Many disciples of the big sects will enjoy this kind of treatment, otherwise how could a five or six-year-old little monk step into the second and third layers of the day after tomorrow?

Jiang Zai has no distracting thoughts, Lily has no more thoughts, both of them are very pure, so they ......

"Brother, I feel a breath that swims inside my body......" Lillian whispered, a little excited:

Is this what Brother Nicholas said about "internal force"? Is that the root of his strength?

I'm going to be like Brother Nicholas!

"Lillian, the path to feel this breath...... Well, that's it...... Try to channel it...... It's okay, just try a few more times. Jiang Zai withdrew his left hand.

It's a failure, but it's already good!

You must know that even if you are a disciple of a five-star qualification, when you first start learning martial arts, you can't do it to Lilian's level. The reason for this is that Lilian is a high-level thief and has experience in using "energy", so it will be easier to sense internal forces that also belong to the category of "energy".

Immediately afterwards, Jiang Zheng started with Ivan, and guided all the recruits one by one, helping them sense the internal force and understand what the internal force was all about, so that their cultivation path would be much easier.

This was very tiring, and in the end, the internal force in Jiang Zheng's body was almost exhausted, and it finally ended.