Winters in Amsterdam are a bit bleak. Pen, fun, pavilion www. biquge。 info

Although the temperature never drops below freezing, the cold sea breeze and damp cold air give the city a different feel.

Due to its high latitude, it is almost not until after nine o'clock that the sun is seen lazily climbing into the sky, and before four o'clock in the afternoon, the sky is already dark.

There are no extreme rain and snow here, but there are often sudden showers and snow showers that catch people off guard.

The green grass and flowers of spring and summer have long disappeared at this time, and only ancient vines and old trees can be seen everywhere, and pedestrians walking hurriedly in the wind with their faces flattened by the wind......

Municipalities also often choose to build and repair infrastructure during the winter months, when tourists are scarce, and there are dug roads, pipes, and turned dirt everywhere, and occasionally the pungent smell of stinking gutters.

The city is beautiful and fairytale-like in the summer greenery, but in the cold and miserable rain of today, it can only look decrepit and scattered.

The beach that was originally full of tourists can only see dead branches and leaves blown by the wind, and the icy sea water has long lost its usual gentleness.

This desert is so empty that it is somewhat desolate, with only a small figure occasionally visible.

If anyone saw him, they would be surprised.

-

"It's over!"

Ronshit lay on his back on the cold, slippery beach, gasping for air.

The temperature on the seashore was certainly cooler than in the center of the city, and the hot air from his mouth condensed into a white mist in an instant.

In the weather of minus four or five degrees, he only wore a casual sports coat on his body, barefoot, pulled up his trouser legs, well, there were no autumn pants......

The long coastline was covered with his footprints, the potholes still had the remnants of the sea water at high tide, and the soccer ball, which was stained with sand and mud, could no longer distinguish between black and white, and was rolling with the sea breeze.

It's a whimsy he created in the fall, using the beach for training.

After asking the system and the coaches in the team, he was sure that it would indeed improve his physical fitness and technique, so he came to train once or twice a week from September onwards.

Running on slippery and fluffy sand is more difficult to exert than flat grass, and running on it will test the strength of the feet, the stability of the ankles, and the flexibility of the knee joints, and it is also easier to work the muscles of the hips and legs, of course...... The cost is that the exhaustion will increase exponentially, and the wear and tear on the body will also increase exponentially.

Fortunately, this is the winter break, the rest of his teammates have gone on vacation in the warm south, and the master-apprentice learning system has temporarily stopped working, and his physical fitness can be guaranteed.

After three months of adaptation, he has already adapted to running without the ball and is now training to jog with the ball.

The soccer ball stained with sand and muddy water is much heavier than usual, and the sea breeze blows from time to time, the rolling trajectory of the soccer ball will also change dramatically, although it is a jog, but every meter forward, you have to put in twice as much effort than usual, whether it is your feet, eyes, or mind, or even breathing, you must be fully engrossed, otherwise you may sprain your body because of your movements.

Training is important, but this is a rare winter break after all, and Long Shute has also slightly reduced the intensity of training, taking the opportunity to leave a little time for his body to rest and recover.

He didn't want his "miraculous achievements" to find that his body was already scarred, and even his bones were broken......

That kind of magic is still useful!

This TMD is not a seven-wound punch that kills a thousand enemies and loses eight hundred!

-

The short winter break was soon over, and the struggling manager was relieved when he saw everyone return to the training base unscathed.

But he got another piece of bad news: defender Atouba and midfielder Enno are two first-team players...... From mid-January to mid-February, more than a month, I returned to my hometown Cameroon to participate in the Africa Cup of Nations, which couldn't even give out the prize money!

Enno is undoubtedly the main force of the frontcourt organization, and the vast majority of Ronshette's forward through passes have to be handled by him, without him, the operation of Ajax's attacking style will inevitably be affected, whether it is Aisati or Lindgren, it is difficult to play his role; Although Atouba is not an absolute main centre-back, he is more than 1.9 meters tall and is a pillar of the team's set-piece defense and attack.

Van Basten can now only pray in his office every day, wishing Cameroon a defeat in the group stage of the Africa Cup of Nations, and that it would be better for his two players to not even play a game and fly straight back to beautiful Amsterdam......

But at least in January, he couldn't see these two cute black and hard.

-

"Very well," physical trainer Reinaldo Landberg smiled as he looked at the medical report in his hand, and then patted Long Shute on the shoulder with a look of relief, "You finally understand the importance of combining work and rest, and you don't continue to destroy your body this winter." ”

"Of course, Reinaldo," Ronshette nodded repeatedly, "I spend two-thirds of my days resting and recovering, and I will definitely not have any problems with my physical condition. ”

Landberg's originally relieved face suddenly darkened: "Could it be that your remaining eight hours are spent training?" ”

"Huh? How could it be ......" Long Shute snorted, "you...... Math is really good......"

-

Although there are still nearly two weeks to go before the first round of the second half, the players have already begun to prepare for the game.

The operation of a football club is a complex system engineering, although in most novels, the team is nothing more than buying, selling, training, and playing, but just training this one project can make many people learn for four years and still can't learn.

Van Basten also took the young men who had just returned from vacation to the warmth of Spain to play a warm-up match against the two local teams, so that these players who had been relaxing for half a month were looking for a feeling of the game.

The ten-day training camp was over quickly, and when he returned to Amsterdam, he suddenly heard a soft "ding" sound in his head.

He skillfully turned on the system, and sure enough, his overall rating officially reached 76 points.

After more than five months of apprenticeship and personal guidance from Van Basten and Bergkamp, if this does not improve his technique, then Ronshette can go home and wash and sleep.

His ball control skills have improved by leaps and bounds, from 13 to 15, and he has suddenly become a top five in the Ajax team from the middle level, and has also improved by at least 1 point in passing, dribbling, backfoot, shooting and other items, and even all the sports under the kicking awareness have also risen across the board.

The system's overall verdict on him has also changed: the main player of the third-rate European team, who has reached the top level in individual events, if you join the Chinese national team, you can already do thighs.

This emotionless system even intimately reminded him: Also, don't you really consider changing careers to participate in athletics? Like running a marathon?

The Almighty Flow and the Invincible Flow are so hot, don't you really think about it?