"Humph! Flower fist embroidered legs, mantis boxing has no actual combat power at all, what's the use of keeping it! Bost snorted.

Wang Ben shook his head, Zhou Yunlong's mantis boxing practiced well, but unfortunately, there was still a lack of actual combat, otherwise it would not have been possible to be knocked down so quickly.

Similar to the way of meaning, in general, Zhou Yunlong pays too much attention to "likeness", but ignores the "meaning of the way", and actual combat is the best way to improve strength, boxing is to fight, not to practice.

In terms of combat experience, Zhou Yunlong obviously has a gap.

The praying mantis fist has both long and short, rigid and soft, and fast punching, which is a very distinctive boxing method in traditional Chinese martial arts.

Usually the disciples of mantis boxing, when practicing, the fist is not like a fist, the palm is not like a palm, too much attention is paid to the shape, and the actual combat power will drop a lot.

Form is the carrier, meaning is the essence!

What the praying mantis needs to imitate is the speed and change of the praying mantis, the punch is fast, one move and three changes, the momentum is majestic and unpredictable, not to imitate the appearance of the praying mantis.

Just imagine, the structure of the human body is completely different from that of the praying mantis, if you imitate the shape of the praying mantis, how can it have a powerful attack power?

"Demolish this place for me!" Bost shouted, and the people who came with him immediately began to clear the field.

There were a lot of onlookers, everyone was silent, the martial arts hall has the rules of the martial arts hall, and other martial arts halls cannot interfere in this kind of thing.

Chen Shengguo could only sigh, he couldn't stop the signboard of the Mantis Boxing Martial Arts Gym from being smashed, the only thing he could do was to ensure that the people in the Praying Mantis Boxing Martial Arts Gym were not harmed.

Wang Ben thought about it, this kind of thing like smashing the hall has nothing to do with him, even if he wants to interfere, there is no reason.

Moreover, he is now the world boxing champion, and he can't just meddle in private fights.

"Let's go back." Facing Yuan Zhengtu beside him, Wang Ben said helplessly.

Yuan Zhengtu nodded and followed Wang Ben out.

"Stop, no one can leave until I smash this place." Bobst yelled.

Wang Ben ignored him, turned around and walked out, as if he hadn't heard.

Just kidding, brother doesn't interfere, he just wants to get out of here, do you still have an opinion?

Bost roared, "If you dare to go one step further, don't blame me for being unkind. ”

Damn, does this guy have a problem with his head? You demolish your pavilion, brother didn't get in the way of you, it really me off, I want to fix you today.

Wang Ben stopped, turned his head and asked, "Are you talking to me?" ”

"That's you! Oh, who should I be? It turned out to be Mr. Boxing? Hehe, it's really rare, by the way, you are now rated as the best person in China in the ring, I want to see how strong you are? Bost sneered.

He's just won a game and his confidence is at its highest.

Wang Ben didn't reply, Chen Zhentai next to him couldn't help it, and shouted loudly: "Wang Ben is the boxing king, what is your identity?" If you want to fight Wang Ben, are you qualified? ”

Chen Zhendong also stepped forward at this time, came to Bost, and said lightly: "Bost, I have no right to interfere if you want to smash the signboard of the Mantis Boxing Martial Arts Gym, but if you still want to make trouble, fight with me first." ”

Bost glanced at Chen Zhendong, his face changed, and he took a step back and said, "It's you!" ”

"It's me, don't you dare?" Chen Zhendong said indifferently.

"You ......" Bost was angry, but he knew he was no match for Chen Zhendong.

On the surface, Bost left the Mantis Boxing Gym and went to the Extreme Vacuum Jarate Gym, but in fact, he went to the underground boxing arena to play black boxing, so he has met Chen Zhendong and knows Chen Zhendong's strength very well.

Chen Zhendong, known as the "general" in the underground boxing world, is not something that Bost can deal with, Bobst's face is pale, and he does not dare to act rashly.

Wang Ben shook his head and said indifferently: "What can you do if you demolish this mantis boxing martial arts gym?" The Chinese martial art of mantis boxing is not this one, if you are interested, I can show you the real mantis boxing. ”

As soon as he finished speaking, the onlookers of these martial arts hall owners were taken aback, so in this way, Wang Ben practiced mantis boxing? Is he a disciple of Mantis Boxing?

"Hmph, praying mantis boxing is a useless trick, I've practiced for three years, and it's not practical at all." Bost snorted coldly.

"That's because you didn't understand the true meaning of mantis boxing, I fulfill your wishes, I use mantis boxing to fight you, I hope you don't get entangled again if you lose." Wang Ben said lightly.

I don't know why, seeing Zhou Heyang's down-and-out appearance, Wang Ben's heart was a little touched, it is not easy for everyone to come to the United States far from home, if the mantis boxing gym is smashed with a signboard, then their life will be difficult in the future.

"Good! If I lose, not only will I pay to fix it, but I will never dwell on it in the future. Bost gritted his teeth.

"It's a deal!"

Wang Ben came to the middle of the training ground, took off his clothes, and his expression was indifferent.

"You're so bad, it's a bit of a victory to beat you!" Bost saw Wang Ben's size and said disdainfully.

Wang Ben's height is 185cm, and he has grown 1cm taller during this time, but his weight remains at 63.5kg, so he looks thin, and the same is true in the boxing ring, many people think that Wang Ben is too thin, but it is this thin body that knocked the ultra-lightweight boxing champion Chavez to the ground within three rounds.

People who practice martial arts can generally be seen from their appearance, usually people with high strength, sharp eyes, and full body muscles.

Therefore, martial arts masters usually have prominent muscles, even some fat people, the muscles in their arms are definitely very strong.

Wang Ben's muscles are restrained, if you don't use strength, the abdominal muscles are like a washboard, but once the blood is congested, the muscles of the whole body swell, which is very impactful.

Muscles are the key to the formation of explosive power, some materials say that the outer fist and the inner fist, it seems that the inner fist only needs to practice the internal strength to form explosive power, which is unscientific.

Practice one breath inside, and practice muscles and bones outside!

People who practice martial arts, if they want to become masters, must cultivate both inside and outside, this "qi" is actually to control their breathing, through breathing balance, reduce the oxygen consumption of muscles, improve the function of internal organs, and form abundant physical energy.

Musculoskeletal skin refers to the muscle form of the human body, through training, so that the muscles are developed, the bones are thick and solid, and the skin is dense and tough.

How can Bost understand this, seeing Wang Ben's size, he felt a little disdainful.

After Wang Ben was ready, he stretched out his hand and said, "Please!" ”

The people around the audience consciously spread out to watch the show, especially Chen Zhentai, his eyes lit up.

Bost sneered and kicked forward, exactly the same way as the leg that kicked Zhou Yunlong just now, it seemed that he was very satisfied with this move.

Wang Ben's face is expressionless, Chinese martial arts pay attention to preemptive strikes, mantis punches are fast, fierce, fierce, unpredictable, merciless, and win or lose in one move.

The shape is like the wind swinging willows, quiet like mountains, and moving like thunder!

kicked out, as if a gust of wind was blowing under his feet, and he realized his legs.

Bang!

There was a dull sound, this kick had no moves, simple, direct, crisp!

The force was short and the speed was fast, and before Boster could react, Wang Ben's leg had already kicked the right side of his head.

Wang Ben's kick was high, high above his head, and at this point, his weight shifted to his legs, like a house collapsing, crashing down.

Unpredictable, one move and three styles!

This is the essence of authentic mantis fist, and Bost fell in response, his head buzzing, and his eyes were full of stars.

After bearing Wang Ben's extremely fast leg, he lay on the ground, like a dead dog, panting roughly, at this time, anyone can fix him, even if he gets up, I am afraid that he will leave a serious shadow in his heart.

Maybe in the future, he will never dare to say that mantis boxing is such an arrogant thing as a trick!