One meal became Zhao Han's upgrade dinner, and there were a lot of rare kiwi fruits, but everyone here had no desire to eat them. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Thinking about it, no matter who it is, after seeing that the people around him didn't burst after eating half of the yuan, it is estimated that his mood is the same as that of everyone present.

Sanding's beef, three-quarters of the Golden Spike Cow, almost the spiritual energy of a human primordial infant, was eaten by Zhao Han one bite at a time, and he also sent him through the eight-vein stage and directly opened up the dantian!

Many people don't have a clear understanding of the dantian, thinking that it is a small piece of space under the abdomen, which is undoubtedly wrong.

What is Dantian?

In the literal sense, it is a piece of land that raises Jindan, and provides nutrients for Jindan.

Can that small piece of space in the abdomen provide nutrients for Jindan? Do all these nutrients come out of thin air?

No!

The orthodox dantian is talking about the whole body of the monk!!

Starting from the practice of qi, first cultivate the sense of qi, and then open up the twelve meridians of the thickest human body, open up the space through the entrance of the abdomen, and then open up the eight meridians that store the most spiritual energy, so that a complete dantian is formed, and this dantian says that the monk itself is a container for cultivating the golden pill!

Just like humans can cultivate, the demon clan can naturally cultivate, but there are thousands of types of demon clans, so how can they learn the cultivation methods of human beings?

Find the meridians, absorb the aura, expand yourself, and make yourself a dantian!

This is the method of raising Jin Dan, and it is also the method of practicing qi in the mouths of qi practitioners.

A golden pill is contained in the belly, and from then on my life is not up to the sky.

A sentence of decision, the location of the golden pill is clear, it is located in the abdomen of the most central part of the human body, that is, the place where everyone thinks the golden pill is located.

In fact, it is not a dantian, but a place where the strange scriptures are located.

If you really want to add a dantian name to him, it's not impossible, but you have to add a "down" word in front of the word dantian!

The lower dantian raises the golden pill in the abdomen, the middle dantian is the five internal organs to nurture the five qi, and the upper dantian raises the shenhua in the center of the eyebrows.

Generally speaking, Xia Dantian is an envoy of cultivation, but he is really not that important in the process of cultivation.

Because the lower dantian is just a residence to accommodate the golden pill, but what if this person does not cultivate the golden pill?

You must know that the monks in ancient times never developed the habit of Jindan.

Eat the five qi, forge the immortal body, obtain the Tao method, and learn nature.

The ancient monk is willing to be free, willing to exhaust his own splendor in his life, how can he endure that his spiritual body is hatched from that small pill?

Without the realm of Jindan, the cultivation path of the ancient monks was to directly release Shenhua from the upper dantian, forcibly command the body with their own spirit, and extract energy to directly give birth to vitality babies.

What's more, even the Yuan Infant is not condensed, and directly possesses his body with his almost violent spirit, directly forming the so-called half-immortal body from the innate Dao body!

They call it enlightenment!

Enter the Tao, listen to the world's affairs, get the words of the world, observe the beauty of nature, and prove yourself.

Looking at the trees is enlightenment, looking at the flowers is enlightenment, looking at the white clouds on the horizon is enlightenment, and looking at the mountains and streams is also enlightenment.

And to comprehend oneself is to be enlightened!

Control every part of yourself, so that your own muscles, bones, skin, blood, and even the forty-nine trillion horizontal sand worms (human cells) are controlled by your own spirit!

This is naturally the path of enlightenment, the way to attain self-realization!

And after comprehending these, in ancient times, it was considered to have realized one's own way, and you can begin to pursue the path of heaven and earth!

Such people are called half-immortals in the main plane today, but in ancient times, they were the beginning of cultivation.

Don't think it's difficult, in some legends, the first condition for the Xinghai powers to accept apprentices, you must be a celestial immortal......

With the Heavenly Immortals as the basis for accepting disciples, and then this is not the only condition, you can imagine what kind of pride the Qi practitioners in ancient times had, and what kind of powerful skills they had!

At this time, of course, Zhao Han could not reach the level of those great powers in the ancient times, but his path did not diverge, he completely followed the path of the ancient qi cultivators, and his current cultivation foundation was not much worse than those ancients!

Like flowers like snow, scattered flowers are messy and ethereal.

Most of the three pots of Golden Spike beef went into Zhao Han's belly, and the remaining ten or so people had no desire to eat it after a few moves of chopsticks.

It's amazing!

One meal, a monk who had just practiced qi was eaten to the gathering dantian, and he had even begun to accumulate spiritual energy, preparing to impact the innate level!

After watching Zhao Han finish eating, after a while, a big hand of cyan light and shadow gathered all the plates on the table, and I don't know how many people were dumbfounded, eager to break Zhao Han's brain to see how he did it!

Can you use it freely as soon as you have mana?

You're absolutely against the sky!

How?

He learned the Floating Cloud Hand when he was a child, and he didn't use it too many times.

Now with the blessing of aura, this floating cloud hand has naturally changed to a different brilliance, becoming more elegant and magnificent, and also becoming more powerful and practical.

Originally, it could only make some changes to the items it touched, but now with the blessing of aura, within a radius of three zhang, it is all places that can be touched by the floating cloud hand.

This is just the beginning, and after that, as his cultivation deepens, the Floating Cloud Hand will one day be able to raise his hand to the level of Floating Cloud and Pick Up the Stars!

When I saw that the dark clouds covered the sky, I didn't like it, so I raised my hand to float the clouds, and suddenly the clouds opened, and the sun shone all over the earth.

When I saw the stars shining, I was delighted, and I looked far away, and I lifted my hand and pulled them near, and when I saw them for what they were, I was disappointed and gave up.

These are the two sentences on Zhao Han's book of Floating Cloud Hand cheats.

The font is ancient Yunwen, and it is written arrogantly Lingran, which expresses the pride of the ancient qi practitioners!

I don't like dark clouds, so I reach out and float clouds.

I love the stars, so grab them and take a look.

What a big breath is that?

What a powerful ambition is this?

If the great power who created the "Floating Cloud Hand" method knew that his exercises were actually used by Zhao Han to shave his head, I don't know if he would reach out from the other side of the galaxy and slap him to death!

Okay, now this Floating Cloud Hand finally doesn't need to be a special method for shaving his head, with some mana, Zhao Han can use it to do something else.

For example, to clean up the plates, such as using it to drag the three big dings, and then carry them out of this Xuan Palace......

Walking out of the door, and walking back, Zhao Han stood in place, looking at the Jindan monks who were looking around at him with a smile.

"I think these little guys are too hard to carry, help"

The words were really shy, completely ignoring the ugly face of the little beauty who gave him meat all afternoon.

You're strong, you're amazing?

Can you look down on people if you practice fast?

With a pout, the little beauty glared at Zhao Han, turned around and walked out of the Daoxuan Hall.

She was guarding the three big tripods in this Xuan Palace, and now that the tripod was moved out by Zhao Han, she naturally had no point in staying.

The little beauty left, and there was a large group of Jindan monks left in the Daoxuan Hall, including Xuanxin Sect Master Ye Zhen and Zhao Han's cheap senior sister Qin Mengyao, all of whom were Jindan monks, with the exception of Zhao Han himself.

It's frustrating, and it's boring.

They can't talk to Zhao Han at all!

Ye Zhen, who was sitting on the throne, seemed to have discovered this, and when he saw Zhao Han sitting there quite bored, he almost dozed off, and the head of the Xuanxin Sect said with a smile: "If Zhao Gongzi is bored, you can go outside the hall to check the spells of those disciples."

As soon as Ye Zhen said this, the Jindan elders in the hall were shocked.

Let Zhao Han check the Dao method of the disciples of the Xuanxin Sect? If he doesn't have an idea when he "checks", he'll have to die a few times!

Being stared at by a large group of Jindan elders of the Xuanxin Sect, Zhao Han was quite speechless and said, "I'm not interested, you guys talk quickly, I'll go back to sleep after talking."

When he finished speaking, he was seen lying on the table.

Several Xuanxin Sect elders couldn't help but want to scold angrily when they saw him like this, and the other people around them hurriedly stopped when they saw this.

But I can't scold it, if this is a grudge against it, it is estimated that it will not be long before it will be a catastrophe for the Xuanxin Sect!

The cultivation speed of this phoenix is like blowing up a balloon, and no one has confidence in their hearts when they see it......

The elders who pulled people know these things, and the ones who are pulled are naturally very clear, and they naturally can't do beating and scolding, but they still have to do it like this, otherwise how can they show their loyalty to the sect?

Where the elders under the sect were playing, Ye Zhen, the Xuanxin Sect Master, was also watching with a smile, and when they all stopped, they turned their heads and chatted with Qin Mengyao about some things.

After three orders, when the sky was completely dark, Ye Zhen and Qin Mengyao could be regarded as having finished talking.

After the talks, the meeting naturally disbanded.

Ye Zhen's retention failed to make Qin Mengyao waver in her determination to leave, she really didn't want to stay in this Xuanxin Sect for a minute or a second.

"Ye clan, see you in the Sumeru Illusion in March"

"Qin Zhangmen cherishes"

After a few words of farewell, Qin Mengyao called Zhao Han, the sword light was like flashy, and the green light crossed the sky.

In front of the Xuanxin Sect Water Curtain, looking at the figures of Qin Mengyao and Zhao Han leaving, a smile appeared in the corner of Ye Zhen's eyes.

"It's still the same fiery temperament as in the past, and it hasn't changed after so many years"

Ye Zhen said this sentence very interestingly, and the white crane beside him smiled bitterly when he heard this: "Sect Master, this Zhao Gongzi's cultivation... I'm afraid it's a little inconsistent with the original demon phoenix, if it is delayed any longer, I'm afraid that one day my Xuanxin Sect will not be able to control him."

"Hmm"

Under the moonlight, Ye Zhen looked up at the blood-colored crescent moon, and a red crescent moon was reflected in his eyes.

After a while, I saw this Xuanxin Sect Master shaking his head and smiling: "The future will be talked about in the future, Bai He, you should think about who to take to Lanruo Temple this time."

After speaking, Ye Zhen walked towards the mountain gate with his hands behind his back.

Shake at a time, shake at a time.

Chic and chic!