"Whoop—whoa—" By the time he reached the steep staircase, Zhu Hai felt that he was almost unable to stand. His physical fitness, which is evaluated as weak, is actually the entry level of a professional decathlon athlete, but he can't withstand such a toss, and in the end he is completely spurred by women's clothing to arrive.

During this period, the yellow zone slipped several times, and after entering the yellow zone ten times, the system issued a new rule [prohibiting entering the yellow zone more than 20 times]. Well, Zhu Hai, who had lost his last shelter, burst out of his potential, and the whole process did not let the red progress bar rise a little.

[Congratulations on reaching your destination, and a reminder that the red progress bar is cumulative in all your quests, so please keep it perfect.] 】

[It is recommended to supplement light salt water and sugar, the system will activate your body's cells to quickly recover from fatigue and excrete lactic acid. 】

Listen...... Get up, it's not bad...... Zhu Hai thought that he had said what he said, but in fact, his vocal cords did not have the strength to vibrate at all. The little fire dragon also felt the weakness of the master halfway and wanted to get off his back, but due to the rigid requirements of the system, this only added a lot of trouble to Zhu Hai, but now after being entrusted by Zhu Hai with a 5 yuan face value, the little fire dragon was still able to fully understand the meaning of his master, and quickly bought a bottle of sports drink.

"Tons and tons and tons - hiccup~ came to life."

[Please climb the stairs in front of you and use exercise to relieve fatigue without cooling down your muscles.] 】

"Well, but there's such a long four-section staircase." Zhu Hai touched his forehead, and the sweat was still coming out, which proved that the body was not dehydrated to the limit. To be honest, the PM world has always been "very good" due to people's physical fitness, and even fat people are flexible dead fat people, and ordinary people have the level of top professional athletes in their previous lives as long as they exercise a little.

This is the first time in Zhuhai that I feel so tired purely because of exercise, daily activities, physical education class exercise or something, it is not a problem for the human beings in the PM world, even the extreme trainer who uses the body to bear the power of moves to judge the results of cultivation exists, and is he afraid of 1000 meters?

However, except for a few people who are extremely gifted, although their physical fitness far exceeds that of the earth in the previous life, the height they can reach in the end is only slightly higher than the top physical ability of the previous life.

In comparison, it is not surprising that Zhu Hai, who has increased significantly just by exercising, can get a full score that is rare in physical measurements. This body is a combination of the characteristics and potentials of the human beings of the PM world and the human beings of the earth, so there is no doubt that the system will evaluate his current body as weak at all, which has not been fully exercised at all.

Zhu Hai also saw the slight beating of the blue progress bar on the panel, dispelling the doubts in his heart, his body could indeed feel that the speed of physical recovery was much faster than before, and the system's ability was really big enough. If those who complete any tasks will directly give you some elf eggs, attribute values, potential development potions or something, he, who is naturally sensitive and suspicious, is afraid that he will only regard it as a souvenir in this life.

Sure enough, it's still reassuring to have the strength you get from working hard.

"Wow?"

"Little thing, can you sit comfortably all the way? Pulled out a few of my hairs, little bastard! Come up the hill with me! Zhu Hai bought two more small bottles of sports drinks for the little fire dragon to hold, which was purely weight-bearing. What the? Communiqué personal vendetta? It doesn't exist.,It's a reasonable exercise.,The little guy who is only lv.5 is not as good as Bobo and Dark Crow who live in the city.,It's impossible to go to the elf battle at all.,It's only possible to use basic training to improve the level.,This choice is still very good when the level is low.,The effect is fast.。

Of course, the evil local tyrant dog will spend a lot of money to buy magic candy directly to feed the level to lv.12 or 13, and after a little exercise or a few battles, the royal three families can complete the first evolution immediately, and they will evolve when they go out. As for potential and character? No problem at all, magic candies don't hurt potential, and you can slowly polish your mind.

Although the Trafalgar consortium has always been optimistic about Zhu Hai, after all, the development of foreign capital in Kyushu is very restricted, if he asks too much or accepts too much capital injection, I am afraid that he will be tied to the chariot and become the pioneer of the other party to completely open the Kyushu market. This is not a very acceptable thing for Zhu Hai, who wants to become the king of the sea, so he would rather use this method.

The little fire dragon is still very competitive, its mother's talent is quite good, and its father is also an orthodox fire wurm flame turtle beast, it is said that it is still the kind with a fairly good bloodline, and its talent is naturally not bad. Moreover, judging from the data of the full body examination that cost a lot of money to Miss Joy to do, it seems to be the type that has both strength and speed, the muscles of the jaw, hands, and legs are relatively developed, the tail is a little secondary, and the back muscles are very ordinary, and it does not seem to be the long-range specialized type of air supremacy like my mother.

In order to exercise the back muscles that will eventually play a huge role, but also to improve the ability of the claws to strike, it is specially prepared to enhance the back exercise of the restraint belt, because there is no place to put water, the little fire dragon is very laborious to grasp the sports drink the size of a treasure bottle with one hand, which can exercise arm strength and grip strength well.

Since there was no speed requirement, Zhu Hai could slowly accompany the little fire dragon to climb up. The stairs here are also relatively high for the little fire dragon, and they can't help with their hands, but they will also help to exercise and stretch its ligaments.

"Wow~" The little guy's willpower is very firm, but after all, he is just a little guy who was born less than a week ago, and after climbing the first section of the four-stage ladder, he still can't stand it. began to plead pitifully, hoping to be picked up.

Little one, you didn't have a choice, and you became my little elf, and I'm very sorry for that. However, as long as you still want to follow me, you will probably have to challenge your limits countless times in your future life, and face countless crises of life and death, so you must be strong. "Little fire dragon, come on, look at the back, you've climbed so much, you can rest on the next flat ground, how about it?"

"Wow!" On the tail of the little fire dragon, the flame began to burn vigorously, and for many visitors here, it may be a little sorry, but such a hot day still adds fuel to the fire for you.