Returning to the Haigeng training base again, Lu Wei quickly re-entered the role.

Because they participated in the Asian Athletics Championships, the participating team members came later on vacation than other times, so they also had to return to the team later.

After giving Lu Wei a physical test, Zou Zhen took Lu Wei's physical examination report, and his brows finally relaxed.

"I finally saw a decent body fat content, 8.5%, which is not bad, you see Hu Huo is now almost fat into a pig, I see that he is about to eat his stomach in the past few days."

Zou Zhen's tone when he spoke was simply heartbroken, although there was an exaggerated component, after the Spring Festival holiday, the members of the track and field team generally gained weight.

It's not because they don't usually have enough self-discipline, many people control their diet quite well, but it's hard to ensure the amount of training at home during the holidays.

Especially during the Spring Festival, when the festive atmosphere is at its strongest, solo training not only has to bear the strange eyes of others, but also to overcome your own laziness.

It is very difficult to fully maintain the ability.

However, there are still people who persevered during the holidays, such as Liu Feiren.

Although the holidays are at home, the training has never been wasted. Even the training amount that can be maintained every day when you are in the sea ridge.

If you want to stabilize your performance with a huge amount of training, this stage should be the most important moment.

Only at this time can the body withstand such intense training. When it was time to approach the competition, not only was the body tired from training, but it was impossible to maintain the huge amount of training before.

The fear of injury can also make it difficult for athletes to focus on the competition until they are close to it.

After the Asian Indoor Championships, the Chinese track and field team will usher in the World Indoor Track and Field Championships in March. Because it is an indoor competition, many events are different from the outdoors, and even if they are the same, the feeling is very different from the outside.

So for everyone, the actual indoor track and field championships are the cushion races of this season. Many of the team members used him as a warm-up.

If you do well in this event and get a good ranking, it means that you are in good shape and you should find a way to maintain this form.

However, you can't let the state come out too early, after all, a person's energy is limited. Similarly, an athlete cannot be in excellent shape for 12 months throughout the year.

If the season results are too good, many athletes will go back and add some basic training, in order to consolidate the current feeling, but also slowly press the results, so that their state always maintains the feeling of being ready to move.

If you don't perform well in the competition at the beginning of the year, it is also a very frustrating thing for the athlete, and if you are not in good shape and can't get up, you still have to find the reason from yourself.

No matter what the game is, it's a season of training and feeling the game with your body.

In this single time, Lu Weidu took Nanli and explosiveness as the main training subjects.

Winter training is the best opportunity to reserve physical fitness, if the general team members are too dense in the game time will have physical overdraft, Lu Wei wants colleagues to participate in the 100 meters, 400 meters race, field competition also to participate in the shot put and javelin competition, of course, he wants him to be able to in addition to the above 4 events, 4 * 100 meters relay race is also very important.

The team competition has always attracted a lot of attention, especially after the Chinese relay team won the third place in Osaka, which has given the Chinese people a lot of dreams and even fantasies.

In the past, the Chinese track and field team was always pressed by the Japanese team, and the 4*100-meter relay race had not won against the Japanese team for many years, which made domestic track and field people and track and field enthusiasts unable to cheer up this project.

Any event that can't get the Japanese team is exciting.

Fortunately, track and field is not as concerned as football, and the men's relay team has lost so many battles over the years, and has long been labeled as a sunphobia.

"Wow! Look at Liu Feiren, is it so exaggerated! It's simply unstoppable! ”

Watching Liu Feiren doing hurdle running training, Shen Liang's mouth grew in surprise. He feels that the person who has made the fastest progress this winter is Liu Feiren, not only he thinks so, but many people have such thoughts.

In the first few weeks, Liu Feiren's body also felt extremely tired, but he struggled to survive this period of fatigue and physical discomfort.

Thinking of this, even Lu Wei felt that this Liu Feiren was really amazing, and in such a situation, it was difficult for most people to have the courage to fight.

However, Lu Wei also has a trace of worry in his heart, Liu Feiren practices like this, and his body is always in a state of fatigue. No matter how good the physical therapy conditions in the team are, it is impossible to completely eliminate his fatigue.

Moreover, his training volume is also notoriously perverted in the track and field team, and everyone used to envy Liu Feiren as a talented player, even if he maintains a small amount of training, he can maintain the top three positions in the world competition.

But by the time he won the gold medal in Athens, it seemed that the scene of easy training was slowly moving away from him.

In order to maintain his World Champion status, he will have to face the challenge of various strong opponents, and maybe there is one athlete who has a good match this year, and it will have a strong impact on him.

When this player's performance has slipped from the peak to the trough due to training reasons, another person will impact him again.

Others can relax, but he can't relax for a day, and no one knows from which direction a genius will emerge to challenge his position.

So over the years, Liu Feiren's training volume has increased unabated, especially in the Olympic year, and the pressure on his shoulders is not insignificant.

So far, Liu Feiren has more than 15 endorsement contracts alone, and probably each contract will have more or less bonuses linked to results, in such a situation, who can quietly enjoy the happiness brought by track and field in the training ground.

Now is no longer the carefree age of that time, grades are responsibilities, and the better the grades, the greater the responsibility.

Thinking of this, Lu Wei could only silently wish Liu Feiren good luck in his heart, hoping that he could be a happy Liu Feiren for a few days when his fatigue was about to reach his limit, and not always squeeze his limit.

Lu Wei couldn't imagine whether he could leisurely enjoy the happiness brought to him by speed and enjoy the joy of throwing desperately when he came to Liu Feiren at this time.

Although his results last year were also eye-catching, after shining at the World Championships, the reason for appearing in the public eye again was because of the wilderness survival experience program, it can be said that from autumn to winter, Lu Wei's news has always been a result.

Even if it appears in the news, it is just a shot, and with the speed of media upgrading, it will soon be forgotten if it has not appeared in the public eye for nearly half a year.