Chapter 251: Practice a thousand moves, and familiarity is the first

Wang Ben chose to challenge Mavi Hagler, one of the four kings of the middleweight division, in the welterweight division across three divisions in order to build momentum.

You know, the current Mavi Hagler is not the king of boxing, he lost the BC middleweight championship belt after losing to Leonard by points, and has not fought for the title since then, even if Leonard is promoted to super middleweight, Hagler has no chance to regain the middleweight belt.

Even, if it weren't for the appearance of Wang Ben, Mavi Hagler would be choosing to retire at this time.

"There are so many professional middleweights, when do you plan to move up to 160-pound middleweight?"

"Next year, I'm in welterweight right now, it's impossible to move up anytime soon, and I'm going to go straight over to super welterweight, and I hope to beat middleweight BC champion Robert Duran before that." Wang Ben said confidently.

“……”

After the interview, Wang Ben began to train hard.

If you don't practice boxing, you can't be proficient, and you can't be fine if you don't fight!

Practice boxing thousands of moves, one familiarity is the first.

Practice for many years, one fast is the main thing!

Cooking and speed are important factors in winning in fighting.

Ripe, refers to the move is ripe, the change is ripe; Fast, refers to quick reaction, fast attack. If you are quick, you will be able to grasp the initiative in martial arts.

If you want to maintain your state all the time, you must continue to study and practice hard, and there is no shortcut.

When there is no boxing match, Wang Ben is in the training room at home to improve his strength, he has to practice for more than five hours a day, although the training time is shorter than before, but the intensity is much greater, and the harvest is not small.

Martial arts, boxing and other fighting skills, the most important thing is persistence, not practicing for a day may not have much effect, but once you relax training, although the temporary state will not decline, but it is impossible to improve.

At the end of each training session, he sat cross-legged on a special mat to practice the Breathing Mind Method.

The method of breathing the heart is to enhance the potential of human beings, stimulate the life magnetic field of the human body, of course, there will be some acupoints and meridians of national art health and so on.

Westerners scoff at TCM terms such as acupuncture points and meridians, and don't believe them at all, because they don't make sense in terms of anatomy and biology.

In fact, from the perspective of the development of traditional Chinese medicine, there is no doubt that human beings do have acupuncture points and meridians.

Many people don't believe much in Chinese medicine and think it's pseudoscience.

Even many people in the Western medical community slander Chinese medicine, thinking that Chinese medicine is simply a regression of social civilization.

Just like gua sha, in the West, this thing is abuse, but in traditional Chinese medicine, gua sha is very effective for some heat stroke or colds, but Western medicine is ineffective for a long time.

In India, there are theories of acupoints and meridians, such as yoga, which has descriptions of acupoints.

Of course, in martial arts, what practice of internal strength will open up the acupoints, etc., these are very nonsense, Chinese martial arts do not have the concept of internal strength, really to talk about it, internal strength is to practice breathing, so that the oxygen consumption of the five internal organs is reduced, and the instantaneous explosive power of the muscles is improved.

One hour a day, this is the time that Wang Ben has set for himself to practice the method of breathing the mind.

Although the time is not long, after Wang Ben stood up from the foreshadowing, he felt that his spirit was very hit, he was in good condition, and the fatigue after training every day disappeared.

In fact, you can't be impatient in any exercise, the more you want to improve, the more you will backfire, and only when you are calm, will your strength progress slowly.

There is another situation in which it cannot be improved for a long time, but once it breaks through, it enters the country very quickly.

In the words of national art, it is a bottleneck.

If you really want to talk about it, the bottleneck does not only refer to the entry of national arts, in fact, there are bottlenecks in any sport.

Just like a football player, sometimes you have to go through a long winter training, but you don't feel any improvement at all during the training process, but as long as you persevere, you will find that your strength has improved a lot by the beginning of the spring of the next year.

For half a month, Wang Ben stayed in the training room every day in addition to eating and sleeping.

After training this day, he looked out the window and saw that it was already dark.

"Oops, I promised Atai that this kid went out to eat today, this guy must be in a hurry." Wang Ben patted his head and said in annoyance.

Early this morning, Chen Zhentai called and said that he wanted to have a meal with Wang Ben, and Wang Ben's recent training was really boring, so he agreed.

If you are training alone for a long time, you will get sick if you don't have any problems, so you must know how to relax, which Wang Benke knows very well.

Wang Ben hurriedly took a shower, said hello to Yuan Zhengtu, and then drove to the hotel.

Hongda Hotel Chinatown, Los Angeles.

Chen Zhentai just asked himself where to eat, and now that it is getting late, I hope this kid will not scold.

Along the way, Wang Ben stepped on the accelerator sharply, and the car ran quickly in the fast lane.

"Wang Ben, you're finally here, I've ordered all the dishes, you're really a busy man, I'm almost going to eat it myself." When Chen Zhentai saw Wang Ben come in, he happily stood up from his seat.

Not to mention, Wang Ben is indeed a little hungry.

After saying hello, Wang Ben sat down and didn't speak, picked up the chopsticks and ate, every day is a nutritious meal, the mouth is fading out of the bird, this is Chinatown, the taste of the food is very punctual, a bit of hometown taste.

"Wouldn't it? You haven't eaten in a few days? Hey, leave me some, I haven't eaten yet? Chen Zhentai saw Wang Ben quickly eat the food on the table like a cloud, and shouted loudly.

After Wang Ben finished eating, he wiped his mouth with a napkin, and said casually: "The food here tastes good, if you don't eat it, then call it a little more, by the way, what are the activities at night?" ”

When Chen Zhentai heard this, his eyes suddenly lit up.

He has known Wang Ben for so long, but he has never heard of Wang Ben wanting to go out at night, this guy is a nerd, and he has nothing else to do except training.

This time, when I heard Wang Ben say that he wanted to go out with him at night, he was immediately surprised.

"You're not training today?" Chen Zhentai asked in disbelief.

"The training effect is not good every day, do you want to go? I'm not familiar with the United States, you kid lead the way, don't worry, I'll pay for the consumption, but don't take me to that kind of messy place. Wang Ben said lightly.

After coming to the United States for so long, he has not seen the prosperity of American imperialism, and since he wants to relax, of course he needs Chen Zhentai to lead the way.

"How's the bar? Let me tell you, it's a famous bar in Los Angeles, and celebrities are often used in it, and I'll show you there, I've been there once before, and I've seen a lot of celebrities. Chen Zhentai's eyes lit up and he said with a smile.

"What bar? Are there a lot of celebrities in it? Wang Ben was surprised.

"You'll know if you go, anyway, what you just said, you pay for it, you're a boxing champion now, it's not bad money!" Chen Zhentai said with a smile.

The roads in Los Angeles are wide, and one of the obvious features of urban construction is that they use the surrounding terrain to build them, so the roads are not flat, and there are many ramps and trails.

The car turned around on the road and finally came to a street that was a little dimly lit.

Quaint, it's a row of old buildings, the setting is very nice, and the streets are lined with flowers and beautiful scenery.

Parking the car in the parking lot, Wang Ben and Chen Zhentai walked on the street, feeling the tranquility of the street.

"That's all you said? Why no one? Wang Ben frowned.

Chen Zhentai said with a somewhat flattering smile: "Wang Ben, this street is a famous bar street in Los Angeles, I am very familiar with it, to be honest, you are absolutely right to come with me, I am a frequent visitor here, the middle of the street is very lively, this is the entrance, there must be few people." ”

Wang Ben glanced at Chen Zhentai, a little skeptical, and said, "Are you a frequent visitor here?" By the way, will I have a problem going to the bar like this? Will you be entangled by fans and can't get out? ”

"Don't worry, the people who come here, who is not famous to death, let alone you, even if Tyson comes here, no one will ask him for an autograph." Chen Zhentai said.