Chapter 11 Physical Examination
Zhang Kexin's words reminded Ding Mo'an of the tears that Uncle Zhang shed when he was eating at night. At first, I thought Uncle Zhang was happy that there was finally a compatriot in the team. Now Ding Mo'an really understands that he is shouldering the hopes of sports workers like Uncle Zhang, who have suffered racially discrimination in the United States.
At this moment, Ding Moan told himself that no matter what, the NCAA championship trophy would be placed in the team honor room of the Memphis Tigers!
Seven o'clock in the morning, an hour before the time the Tigers assemble for training. Ding Mo'an followed Uncle Zhang to the stadium, where head coach Calipari and several assistant coaches were already waiting. What I have to do today is the last physical test before joining the team, and Calipari naturally attaches great importance to it!
Because conducting a physical fitness test is an important means for the team to inspect and evaluate the ability of players. The NCAA physical test is exactly the same as the NBA, after all, one is the hottest basketball league in the world, and the other is the temple of world basketball. Physical tests are also divided into static and dynamic tests.
Static tests include the measurement of physical data such as player height, shoeed height, weight, arm span, and palm size. The dynamic test is vertical jump height (squat jumping on the spot), running touch, 3/4 of the field sprint and baseline switchback run, and more than 8 bench presses.
Head coach Calipari also knows that the physical test is a direct reflection of the player's talent, although Ding Mo'an's poor shooting made the NCAA famous coach almost collapse, but the shooting can be practiced through hard practice after all, but height and arm span, speed, and body coordination are completely innate talents, and it is difficult to improve how hard you practice the day after tomorrow.
First of all, static measurement, Uncle Zhang, with the help of several assistant coaches, quickly measured Ding Mo'an's body data:
Ding Mo'an's barefoot height: 195cm, and his height with shoes is about 198cm, which is the standard height of a scoring guard, and the height of the two super scoring guards in the NBA today, Kobe Bryant and Jordan, is also the same.
The arm span is 210cm, seeing this data and Ding Mo'an's long arms, everyone shouted in their hearts that they were long-arm monsters, but Calipari and Uncle Zhang knew that these long arms were difficult to prevent a No. 1 high school student in the United States like Rose.
Standing and touching 266cm high, with a pair of long arms and height, standing and touching 266cm in height does not seem so unacceptable. Ding Mo'an's weight is still a little weak, only 164 pounds, which is not strong enough for a basketball player. However, Uncle Zhang brought good news to Kalipari, Ding Mo'an's skeleton is very thick and can continue to hang
meat and does not affect speed.
In terms of fat content, Ding Mo'an's 164 pounds of meat were finally measured to be only 5.1% fat, and the coach said that this is the perfect body shape that is most suitable for playing basketball.
Then there are some cold test items, for example, Ding Mo'an's hand length has reached 23.5cm, and the width of his palm is 26.5cm, which can be called a pair of big hands!
In basketball, the hands are the most indispensable in basketball, whether it is breaking through with the ball, stealing blocks, competing for rebounds or shooting, a pair of big hands can often play an important role.
Then there is the dynamic test, the first test is the player's instantaneous explosiveness and short sprint, and the test is the most widely used in the world basketball today, the time to run 3/4 of the standard basketball court. Yesterday, Ding Mo'an's speed gave everyone a fresh impression, and many people wanted to see how fast Ding Mo'an ran 3/4 of a standard basketball court!
Ding Mo'an tightened his shoelaces, bent down to prepare for the move, and when he heard the whistle from the assistant coach, it ejected like a spring, and his body turned into a whirlwind and quickly swept across the court and ran to the finish line. Although it was not the first time to see Ding Mo'an's speed, everyone was still taken aback!
The physical trainer standing at the finish line looked at the stopwatch in his hand in disbelief and nervously pronounced the number on it: "2.79 seconds ......"
"Waterfack!"
Many people burst into foul language, and many people thought that the assistant coach had made a mistake, and rushed up to look at the stopwatch. When they checked the numbers on the stopwatch countless times, it was as if they had been struck by lightning, and they couldn't recover for a long time. And the fastest runner on this test is undoubtedly the "chosen son" LeBron in the 2003 draft. James! James' 3/4 standard basketball court sprint time is 2.89 seconds!
Unexpectedly, today, a yellow race, who was labeled as a yellow person with poor physical fitness, ran 2.79 seconds, which is enough to record the results in the annals of history! And this person plays a scoring guard, a scoring guard with a height of 1.98 meters, running out of speed that even a short point guard can't run, and the worldview of these coaches has collapsed!
After that, it is a baseline switchback run that examines the player's physical coordination and agility. Next, it was Ding Mo'an who contributed to the collapse of the worldview of these coaches. When Ding Mo'an rushed to the finish line again, the assistant coach with the stopwatch just trembled, but fortunately, the collapse of the worldview just now made him have a trace of resistance.
He read the number on the stopwatch aloud in one breath: "10.50 seconds!" After reading it out, he touched the sweat that flowed from the fright on his head!
When Rose came to try out a few days ago, he also ran the bottom line and turned back, but the data was completely disproportionate to the demon in front of him! Rose's switchback run statistic is 11.69 seconds, and this year UCLA also has a player who is known for his speed, Westbrook, who is in the same position as Rose, and I heard that even he spent 10.98 seconds. In other words, Ding Mo'an surpassed the geniuses of his class in speed, physical coordination and agility!
Ding Mo'an's speed talent scared a lot of people, and Uncle Zhang, as a physical fitness coach, has always been sensitive to these data, and he broke a fierce news, who let Ding Mo'an give him and the yellow people face like this.
"As far as I know, the player who ran the fastest on the baseline switchback run was the Heat, known as "The Flash" Dwyane. Wade, whose baseline switchback run is 10.56 seconds. ”
"Shhh Everyone gasped! What level of player Wade is in the NBA, everyone here knows clearly! In the 2006 finals, it was his battle to become a god. In the finals, the Heat trailed the Dallas Mavericks 0:2 on aggregate, and when most people thought that the championship belonged to the Dallasians, Wade stepped up!
With his lightning-fast speed, every player of the Mavericks was miserable, and the disadvantage of speed made them foul too many when blocking Wade, resulting in Wade in six games, 97 free throws, an average of more than 16 free throws per game, and single-handedly destroyed the Dallas Mavericks!
Now Ding Mo'an is very similar to Wade! First of all, in terms of speed, the Tigers are even beyond the reach of Rose, the No. 1 high school student in the United States, and Ding Mo'an not only has an obvious speed advantage, but the impact he shows when he breaks through is completely comparable to that of "The Flash" Wade.