Chapter 39 Team Building and Recruitment (II)
"Shh......h Old...... Cai, you ...... Say I...... This ...... Home to ...... What do you want to do? ”
In the stadium, Wang Lei started the first day of training as soon as he finished speaking, and to the surprise of these college players, the former national coach who spoke very handsomely was actually an old-fashioned running lap, and what made them even more puzzled was that the amount of this running circle was somewhat beyond their imagination.
Usually, although these college players have also participated in training with their respective school teams, but even if they run laps, they are at most running around the court for twenty laps to warm up, but this young and somewhat excessive Coach Wang actually came up with fifty laps, which is close to five kilometers in general, although they are all athletes, but according to their usual habits, they have always been based on ball training and strength and confrontation training, and such physical training is still rare.
While they were running laps, two college players from the same school were panting and talking secretly.
"How do I know, I don't have the surname Wang."
Obviously, the young man who initiated the conversation was also surnamed Wang.
"Alas, Lao Cai, I said...... How do you feel...... Not too tired, this Nima...... Tired of being a dog. ”
Compared with the height of the player surnamed Wang, who is 1.80 meters tall, the player called Lao Cai is almost more than two meters tall, and among college players, the height of two meters is basically the team's center level.
"Damn, you're a dog, I'm not, I practiced long-distance running before I grew taller, and then I quit when I was too tall."
"Your sister, this Nima and I ...... This family may be a ...... Parallel imports, just look at ...... He's over there...... Practice that white-haired ...... Balangzi is up. ”
"Don't speak, talk another ten laps."
The two guys who secretly accosted the conversation couldn't escape Xue Yongjiang's eyes, and the rules set by Wang Lei were very strange, one person made a mistake, and the whole team was punished.
Wang Lei did not let Turgun and the whole team participate in physical training together, Turgun came earlier than other players, with the help of Ai Li and Liu Shi, Turgun completed the basic physical test, the test found that Turgon's physical foundation is actually a little poor, and it is not appropriate to rashly participate in high-intensity physical training, so Wang Lei arranged the training for Turgun to carry out training with the ball, while improving physical fitness and adjusting the physical foundation.
In addition, Wang Lei has also been correcting some of Turgon's bad habits when training with the ball, but Wang Lei did not stipulate what kind of actions Turgun must make, he just let Turgun find his most comfortable and suitable movements to complete the training.
After running around the field for fifty laps, basically all the players were a little out of breath, and some players with poor physical fitness like the young man surnamed Wang who spoke just now couldn't help but sit down.
Wang Lei asked Turgun to do shooting training on the side, and he walked towards the somewhat loose college players.
"Aren't you feeling tired? Don't you think I'm too old-fashioned to let you run laps? ”
"Yes!"
What is surprising is that it is the player surnamed Cai who has the most physical fitness and the tallest among all to slap Wang Lei in such a direct way.
Cai Aihong has a relatively strange name, many people will think that this is a woman when they hear this name, but in fact, the real reason is that Cai Aihong's mother's surname is Hong, and his father gave his son this name in order to show affection.
Although Cai Aihong has a female name, he actually has a very stubborn and tough character, for the lap training arranged by Wang Lei, Cai Aihong feels that this is a waste of time, he came here to play, not to practice physical fitness.
"A professional player, even if it's a professional in the lower leagues, if he plays about 30 minutes a game, he has to run more than five kilometers per game, and you know how tiring it is to run back and forth on the basketball court."
Wang Lei was not angry at Cai Aihong's directness, he knew that he did not have any prestige in the team now, and it was most inappropriate to put the coach's score at this time.
"In my tactical philosophy, running is the foundation, physical fitness is the key, if you can't even meet the physical fitness standard, then there will be no way to talk about tactical drills in the future, so I hope you can take the initiative, this kind of physical training will be the norm in the future."
Wang Lei explained his tactical intentions to everyone very directly, although he did not fully explain it, but at least his current performance is different from the coaches these college players have seen in the past.
Wang Lei's calm attitude won the understanding of college players, at least the former men's basketball player in front of him did not show a domineering attitude, which was enough for them to accept this young and somewhat excessive head coach.
"Why doesn't that white-haired guy train with us?"
Cai Aihong is indeed a very screwed guy, under Wang Lei's attitude, he still chooses to directly express his attitude.
"That's my secret weapon, I'm only sixteen years old for a few years, and I've never received professional training before, so he doesn't accept physical training at this stage, but he will go through every training with you in the future, you don't really want to get along with a sixteen-year-old high school student, right? Cai Aihong. ”
"Huh? Coach, do you know my name? ”
"Of course, because each and every one of you is what I have set to invite, don't let me down."
Wang Lei has resolved a crisis very well, and at the same time, he has also narrowed the relationship with these college players, and the experience of the two worlds has given him a good means to deal with these problems.
On the first day of training, the collegiate players were basically physical training, and after completing the lap and resting for a while, they were trained to run back and run with the ball.
Three hours of training is not a long time, but it is enough to make these semi-professional college players tired and not want to move.
Arrange for the players to recover physiotherapy after high-intensity physical training, Wang Lei returned to his single dormitory, he had to clear his mind for the next training and work, and at the same time he also had to try to see if he could quantify the data for these players in his hands, which was of course a very tedious and complicated work, but Wang Lei felt that it was necessary to carry it out, on the one hand, in order to better train these young people, on the other hand, Wang Lei also wanted to see if he could develop his "special ability".
Just after Wang Lei returned to the dormitory and opened the Internet, he saw the news of the theme song solicitation on the official website of the National Games, and Wang Lei felt that he needed to improve the popularity of himself and his team.