The table tennis ball went straight to Ye Xiaoya like a bullet. Xiaoya was talking to Kong Zhendong sideways at this time, and she couldn't dodge it at all.

Kong Zhendong frowned, waved his left hand casually, and held the high-speed spinning table tennis ball into his palm.

"Hong Tao, don't make trouble!" Seeing that Kong Zhendong and Xiaoya seemed to be confronting a group of people from the sports school, Guo Bing immediately ran over.

As a repeater for many times, he is about the same age as Hong Tao's gang, and he knows that this gang can't afford to mess with them.

The head of the board is Hong Tao, and he is eye-catching with Kong Zhendong's hand to catch the ball, but he has never seen a master who has played with his brother since he was a child? He still doesn't pay attention to elementary school students like Kong Zhendong.

Hong Tao just sneered at Guo Bing and said, "Bingzi, when will you be able to walk three boards in my hands, come over and fire the cannon again!" ”

Guo Bing is really a violent temper, and he wants to move forward with his arms.

Guo Bing doesn't play table tennis well, but since he was a child, he has practiced martial arts with some orderly soldiers in the military compound, and his favorite thing on his lips is "What are we who practice martial arts?"

Kong Zhendong stretched out his hand to stop Guo Bing, and said with a smile: "It's just a flirtatious sister, teach him to be a man in minutes!" Little girl, give me the racket! ”

Flirting? Guo Bing and Ye Xiaoya didn't quite understand the meaning of this word, Ye Xiaoya just subconsciously handed the racket to Kong Zhendong.

Kong Zhendong holds the racket horizontally with his right hand, holds the ball with his left hand, raises it to chest height, and has the middle finger of his left hand, ring finger, tail finger upturned, and index finger pointing obliquely to the ground.

This pose?

Before everyone could react, Kong Zhendong's left hand was whipped sideways, but the trajectory of the table tennis ball was thrown upward. Sent to the left, but threw a ball straight up, what a terrifying spin did this ball have?

When everyone was still paying attention to the trajectory of the table tennis ball straight up and down, Kong Zhendong held the backhand with his right hand and slashed downward!

I'm X! Sideways backhand chopping serve?

Hong Tao was so frightened that he took a step back and prepared to receive the serve. This kind of high-spin chopping serve, without retreating, really can't bear it!

OK! This kid's position is too far away, and he must have a false appearance.

Kong Zhendong and the three of them were behind the left on the side of the table at this time, two or three meters away from the table. It's so far away, it must be nothing...... Force...... Road......

Hong Tao was still comforting himself, but the table tennis ball burst out like a cannonball out of the laws of physics.

Syllable! The ping-pong ball hits the table and changes lines at high speed at a speed visible to the naked eye.

Syllable! The table tennis ball hit the table on the other side of the net again, and Hong Tao was about to receive the serve, but he almost spewed out the curse!

The table tennis ball that hit the table for the second time actually changed the line again, and went straight to the long-haired girl on the diagonal of the table.

Kong Zhendong and the long-haired girl are both diagonal on the table, he wants to hit the girl, can't he just send a straight ball?

But the weirdness is that Kong Zhendong and Hong Tao's long-haired girlfriends are in two diagonal positions on the same side of the table.

The two changes of the table tennis ball through the table actually almost completed an arc close to semi-circle, and Hong Tao, who had misjudged the ball, tried to chase back, but it was impossible to catch the ball.

Everyone thought that the long-haired girl would be beaten and cried. The table tennis ball swooped under the girl's right earlobe!

It's so itchy! The ball wind swept over her earlobes, making the originally frightened girl blush.

The spinning table tennis ball hits the long hair behind the girl's ear, and the long hair that is scattered is lifted up like a fan leaf!

The table tennis ball did not pass through the long hair, but naturally rolled down the back of the girl.

Roll over the back, waist socket, hind buttocks, bounce up on the ground, and hit the hind buttocks again.

Everyone stared at Kong Zhendong with a look of being bitten by a dog.

Guo Bing trembled and said: "Dongzi, no, Brother Dong, this ball road is not Meng, you really want to teach me this trick!" ”

Kong Zhendong shrugged indifferently, returned the racket to Ye Xiaoya, and naturally patted Guo Bing's shoulder and said: "It's been 90 years, and flirting with girls has to be a bit of a new realm, flirting with girls, at least to make people itch, right?" ”

Incisive! Famous quote! What a golden sentence! Guo Bing, who has always watched the Three Kingdoms, almost bowed his head and bowed, but fortunately Hong Tao came out to spoil the scenery.

Hong Tao said angrily: "You kid sneak attack, what kind of ability, let's have a game." 5 balls or 21 balls! ”

Kong Zhendong turned around and walked towards the power zone uninterested, and dropped a sentence: "When can you make her blush like this, come and play with me again!" ”

Hong Tao looked at the long-haired girl, and the girl's shy face was even redder at this time.

Hong Tao was angry and wanted to rush up and beat Kong Zhendong violently, but he was worried that he was not Guo Bing's opponent, anyway, they were all in the same playground, and sooner or later they would repair you!

Hong Tao buried a thorn in the cruelty.

Kong Zhendong ignored the group of people from the sports school, came to the bottom of the ring, jumped upward, and held the ring with both hands.

Xiaoya asked curiously in the rear: "Zhendong, you don't practice table tennis and rings, are you doing gymnastics prince Li Ning?" Come on! ”

Hearing Xiaoya's words, Kong Zhendong almost let go and fell down. You're sent by the monkeys to fix me, aren't you?

Prince Li Ning defeated Hancheng for less than two years! People are planted on the ring, aren't you cursing me?

Calm down and spell out distracting thoughts (mainly Xiaoya's noise).

Start with a handstand, well, effortlessly.

Stretch your hands, hold on, and complete the inverted cross support.

Relax, unscrew and connect with a horizontal positive cross support.

It's all done, and the body's upper arm muscles and shoulder blade muscles are very good.

Hold the horizontal cross steady, straighten your legs, lift up, lift again, it's a little difficult, and the body shakes a little.

Hold on, the waist is strong, the sphincter, tightened, not bad, the leg is raised 90 degrees to support, and it is done.

Relax, swirl naturally, rise 360 degrees, spin down!

For! For! In order to protect the ankles, although a layer of loose soil was deliberately laid under the ring, Kong Zhendong still chose a small jump when he landed.

Originally, this set of movements was not to get a high score, but only to test the strength of each muscle group in the body, so there is no need to force the landing nail on the ground!

Syllable! Syllable! Syllable! Ye Xiaoya applauded: "Zhendong, you are so good, it is estimated that if you use three percent of your strength, you will be able to win the school sports meeting!" ”

Kong Zhendong laughed for a while, I don't even know what this body strength is? Do you know how much power I make?

Kong Zhendong hopes to strengthen strength training, not to train as strong as Wang Dali.

Everyone's physical gifts are different, and so is their technical style. If you blindly pursue power, you won't be able to do the rhythm control and short ball handling that you were good at in your previous life, so the balance of power is very important.

What Kong Zhendong needs now is to be familiar with the strength limits of each muscle group in this body, so as to master the scale of each force, not only to maximize the force, but not to strain the muscles.

The rings appear to be a supporting movement of the arms, but in fact, a set of movements tests the coordination of various muscle groups in the body.

Although table tennis does not seem to have a lot of intensity, in fact, every top player in the world, each school of play, has its own specific muscle group.

Take Wang Tao, the left-handed warrior who is currently struggling to support the national table tennis, his shoulder blade muscles are particularly developed. Therefore, although he looks chubby, his belly is bulging. He never retreats from the table and his footwork is average, but his terrifying scapular muscles can ensure that the left hand is the front board to continuously and vigorously kill the ball.

Wang Tao also has a strong shoulder blade muscle, which makes people feel that his neck is very short, and people call him short neck.

Compared with all kinds of muscular men, Liu Guopang is the only exception!