Unlike most first-graders, Matthews had heard a lot about the training camp from his brother early in the morning, and he knew the rules of the camp by heart.

In his memory, his brother tried his best and failed to pass the training assessment in the first year. Although he successfully passed the assessment in the first two years, he lay down for a few days after the training camp.

Therefore, he knew better than anyone else that this training camp was absolutely not an exercise, and if he did not muster up 120 percent of his spirit and use 200 percent of his strength, he would certainly not be able to pass it.

After everyone was ready, Diana also explained the minimum requirements for this training camp, which is the qualification line to qualify.

"We'll be on the base for five days, and you can arrange your own training time and events every day. As long as the following objectives can be achieved, the assessment is deemed to have been completed. Run 120 kilometers, 1,000 grapplings, 500 rams, 500 jerks, and position-specific training requirements. Also, the cafeteria is open and there is food available at all times, but from 11 p.m. to 5 a.m. is the time to stop all training, and during this time the bracelet will stop recording data, so it is useless to practice. Well, good luck to you all! ”

As soon as Diana finished speaking, everyone's bracelets vibrate. This also means that the five-day intensive training has officially begun.

Some of the second and third graders had run away quickly, while the first graders were almost all frozen in place. I don't seem to understand the rules of the training camp.

"That's too perverted, isn't it? It's all about human life! Barkley was stunned for a moment before scolding. Each event doesn't seem to be difficult, and it's all the usual training items, but when added together, it's different, and the physical requirements are skyrocketing.

"What to do! What now? ”

"What else can I do! Run! Could it be that you are stunned here? ”

Seeing that the second and third graders had already been dispatched, the first graders also poured out like a tidal wave.

Yi Fan almost ran out with the group, but at this time, a hand grabbed him and stopped him. Looking back, it was Matthews who grabbed him, and next to him stood the bearded Barkley.

"Why are you pulling me, if you don't train quickly, it's too late!"

The situation just now was completely reversed, and Yi Fan was as anxious as an ant on a hot pot, but Matthews looked calm.

"Shhhh The runway won't run, what are you in a hurry! Matthews revealed: "There is a trick to this training camp, although the projects seem to be many, but it is possible to complete them in a specific order. If you run blindly, you won't be able to finish it in the end! ”

After listening to Matthews's words, Yi Fan slowly calmed down. The coaching staff's arrangement may seem disorderly, but it has ulterior motives.

Including not announcing any details in advance, and waiting until the start of the training camp to suddenly announce the rules, it is also a test of the players' emergency and organizational skills. Of course, this can be replaced by experience to some extent.

"Liu, first you have to find an assistant coach and find out what the specific training requirements for your position are. Then get to know where the various facilities are located before you start training. In addition, pay more attention to the small facilities in the base, it seems to have an effect. ”

With that, Matthews pointed to a nearby silver machine more than a meter tall and like an ATM, with a display screen.

"For example, this machine, as long as you put the bracelet close to it, you can read the current completion value of each indicator."

There are a lot of humble machines like this in this base.

Because the specific training content is different in each position, it is easy for most freshmen to ignore this. When Yifan found the assistant coach, there were not many people around.

Next to the teaching assistant, there is a laptop-sized machine. This machine is a lot smaller and looks more sophisticated.

"Everyone needs to do two specific trainings, and as long as they hold the bracelet close to the machine, they can see the corresponding content and the progress of completing it." The teaching assistant said.

After standing in line for a while, Yi Fan couldn't wait to put the bracelet up to see what his specific training program was.

"Let me see, 200 long passes from 60 yards, 200 passes from 30 yards, 200 short passes from 10 yards, 200 quick shots, and 200 accurate passes......" are so many that Yifan can't remember them.

In addition to the numerous passing events, there are also sliding tackle exercises and rampage drills, which are mandatory for quarterbacks.

Because everyone has two positions, Yi Fan also sees himself asking for extras.

"100 shots from the 2-yard line and 100 shots from 10 yards, 100 yards from 20 yards, and 100 shots from 30 yards. 100 kicks each from 40 yards and 50 yards......"

Isn't this a kicker's training? Yi Fan looked puzzled. Although he was once placed on the kicker's bench, he was actually used as a quarterback against the Lions.

Unexpectedly, in this special training, he actually worked part-time as a kicker.

The team's original kicker was fourth-year Ashley, a brother who trained hard but couldn't really do it with his feet. When it comes to the critical moment, the chain is dropped, because the game he loses is not one or two. As a result, the coaching staff is now focusing on developing kickers, and as the intensity of the game increases, the importance of shooting will gradually become apparent.

Following Matthews' suggestion, Yi Fan began to learn about the various training locations after figuring out the content of his special training.

Because each piece of data needs to be recorded in the bracelet, each training program must be practiced in a dedicated location with a dedicated ball. Runways and equipment rooms for public projects are easy to find, but others are much more complex.

The grass is divided into several areas, some for training tackles and ramming, and some for sprinting and sprinting

Just as Yi Fan was looking for a place to practice passing, a ball came towards him unexpectedly, almost grazing the tip of his nose. It scared him out of the way.

"you! Who passed the ball like that! Don't you have long eyes! Yi Fan said angrily. If he had just taken one more step, his head would have blossomed by now.

"You're the one who doesn't have eyes! Get out of the way, don't waste my time! ”

Yi Fan looked in the direction where the ball was flying and there was Rodgers who was practicing his passing. There is no doubt that he threw the ball just now.

Yi Fan and Rodgers are both first-year freshmen, and both play quarterbacks, so they don't have much contact on weekdays.

In Yi Fan's opinion, Rogers is a relatively cold and lonely person, and he is a little difficult to get close to. Barkley's mouth stinks, but it's actually quite easy to touch.

Only Rogers, who had a poker face all day long, was like an iceberg.

Therefore, although they meet from time to time and practice together, there is no intersection between the two.

But the point is that there is no holiday, so that the killer will not be killed like this.