"You see, Zhao Tie is really still the worst in our second-level class. ”

"I seem to have counted, he still has more than 10 laps to finish, and I don't know how long it will take to complete the task of 50 laps. ”

"I don't know why he's so big, he's going to die of poor physical strength!"

A lot of ridicule sounded, and Xu Cang's ears moved slightly.

"Zhao Tie ......"

"Isn't that Zhao Er's brother?"

He suddenly remembered that Zhao Er had asked Hexifeng to bring a message.

I was very good at hearing, and I heard that Zhao Er wanted to let his brother Zhao Tie, who was studying at Guodu College, come forward to teach him a lesson.

Now it seems that without Zhao Tie taking the initiative to come to the door, he himself has already appeared in the National Capital Academy!

"You, stop first!" Xu Cang stopped Zhao Tie, who was sweating profusely, and instead glanced at the huge statue in the center of the square and said, "This thing, carry it on your back, and then finish the rest of the laps." ”

He said that there was a punishment for the last one, but he didn't just say it.

But when this kind of words heard in the ears of the other students in the second-level class, they all felt sympathy, and they began to feel that Zhao Tie was a little pitiful.

And who the statue in the center is built for is known to the students of the entire college.

But this Teacher Xu was a real mess, and on the first day of their class, he asked Zhao Tie to carry the giant statue and run in circles.

"Yes, Mr. Xu. ”

Zhao Er is burly, and his face is resolute and unyielding.

Hearing Xu Can's order at this moment, he only hesitated for a moment, then picked up the huge statue in the center of the academy and began to run.

Boom!

Boom!

Boom!

Every time they landed, there was a sense of shock, and everyone only felt the square under their feet tremble.

Zhao Tie used his spiritual power to carry a giant statue that was more than twenty times larger than himself, and he was a little overwhelmed for a while, and his sweat flowed faster.

Xu Cang was silent and watched quietly.

One, two, three, four, five, six, seven, eight, nine......

It wasn't until later, when Zhao Tie gritted his teeth and ran the unfinished nineteen laps and put the statue back in its place, that he collapsed to the ground like a collapse, gasping for breath.

His condition was even worse than the other students, all he could hear at the moment was the sound of his own heartbeat, his eyes were blurred with sweat, and his whole body was paralyzed on the ground, losing all his strength.

Xu Cang stopped in front of Zhao Tie and said to everyone: "The little chicks have rested enough, the warm-up has just ended, and the next thing is your meal!"

The warm-up is over!?

Everyone really wanted to faint after hearing this, if the devil-level running lap just now was called a warm-up, I don't know what will come next.

You can call it hell!

The students' complaints were one after another, but Zhao Tie was trembling all over, and he tried his best to get up.

Seeing him like this, I guess I'm so tired that I'm about to roll my eyes.

Xu Cang was a little interested, and said with great interest: "A person who is recognized by you as having the worst physical fitness still has the strength to spare, and now he is the first to stand up, don't you feel ashamed?"

People looked at each other, Zhao Tie's burly body couldn't help but tremble, but he did stand up.

The attitude was very resolute, and as soon as he heard Xu Cang say that there was still training, he immediately got up and prepared to start greeting.

"Can I be worse than a Zhao Tie?"

"If even Zhao Tie compares us to us, then what face do we have to stay in the second-level class?

Saying that, many students exerted their strength and forcibly got up.

One by one, despite their unsteady pace, they all stood up, and the competition gave them enough motivation.

Xu Cang smiled, it was really a child, and he couldn't stand it when he was provoked like this.

"In the warm-up session just now, you basically used spiritual power to add to your body, so now, if you don't use spiritual power, raise your hand and let me take a look?"

Seeing that no one raised his hand, he bowed his head.

"Very good, since everyone has all used spiritual power blessings, under the consumption of dozens of circles, you must have already overdrawn your spiritual power. It's a very rare condition that will help us in the next training. ”

"Then I'll demonstrate, and you see. ”

After talking, Xu Cang had already retreated a few feet away.

In the next second, his expression instantly became serious, and his temperament changed suddenly, exuding a fierce aura, making people dare not approach easily.

"Operate the residual spiritual power in the body, wander in the body, and shuttle through the body. ”

While explaining, Xu Cang also adjusted his breathing, so that he could breathe in and out to follow a unique rhythm, which was full of a certain rhythm.

At this moment, breathing, physical body, and spiritual power all move in unison.

Rumble!

Xu Cang raised his fist in the sky and blasted the most powerful blow, and the deafening sonic boom immediately spread throughout the National Capital Academy.

Even Gu Chentong, who was far away in the infirmary, was frightened by this earth-shattering noise.

"A sonic boom with one punch?"

In the square, the students' jaws were about to fall to the ground.

With the strength of his physical body alone, he was able to throw a punch with a speed higher than the speed of sound, which even the powerhouses of their respective families couldn't do!

The slightly painful eardrums seemed to tell them that Xu Cang's horror had only revealed the tip of the iceberg, and it was still just a surface.

Up to now, no one can hide the surprise on their faces, and they all think that Teacher Xu in front of him is so strong that he is scared to death of an immortal banban.

The power of the physical body breaks through the speed of sound, which is obviously a significant sign of the power of the Law Phase Realm, Xu Cang can do it, doesn't it say......

He's a Dharma Realm powerhouse?

"It's a scary ......"

"I was lucky enough to see the legendary power of the Law Aspect today!"

The students let out a gasp.

Zhao Tie, who was almost prostration, was also beating wildly in his heart, even if he was sluggish, he was still shocked.

"If you think that my cultivation is the realm of the Dharma Phase, then you are very wrong. Xu Cang poured out a basin of cold water.

"Actually, my own strength is still in the Nayuan realm, and being able to blast out a sonic boom with one punch comes from a special method. ”

A special method?

The students present were in disbelief.

This Teacher Xu personally said that his cultivation was actually in the same Nayuan realm as them, and it was only with the help of special methods that he was able to surpass the speed of sound with the power of his physical body.

It's just that none of them present have ever heard of this special method that can actually allow a Nayuan Realm cultivator's physical strength to forcibly ascend to the realm of the Law Phase!

This is also from Xu Cang's mouth, if someone else tells them such an outrageous thing, then they will definitely laugh and have a stomachache.

The facts are now in front of them, what can they do if they don't believe it?

"Teacher Xu, the kind of special method you are talking about, but it is a second-grade high-level martial art? I have heard the elders in my family mention that there is one of the strongest attack techniques in the Xuanyu Kingdom, which can forcibly raise the strength of a person's physical body. ”

A student with an extraordinary appearance asked, his background is extraordinary, and the things he comes into contact with are naturally relatively secret.

However, Xu Cang stretched out his index finger and waved: "Second-grade high-level martial arts are always foreign objects, and once I learn the special method I want to teach you, it will be used for life, and it will be inseparable from each of you and engraved in your bones." ”