With Ning Qian's special care, Su Lin quickly integrated into the 301 Dance Club and became a part of it (there are several entertainment clubs that can be entered, and there is no limit).

Everyone did not reject him, and their attitude towards him was very friendly and kind.

However, because the other people in the dance club were busy practicing dance, no one cared about him. He was alone and had nothing to do, and he didn't know what to do, so he just watched others practice dance.

Watching others dance, Surin also had to envy these people who could dance, those who had good basic skills, and their dancing was even better. Watch them follow the beat and dance their bodies to the music.

After watching it for about half an hour, Su Lin also planned to try it and see if he could dance with them.

But in fact......

He thought too much.

His clumsy hands and feet can't keep up with their beat at all, his hands and feet are completely uncoordinated, his body is stiff, and he is a person who can't dance at all...... All the shortcomings were exposed. Although he had taught himself the Pure Land of Bliss last time, he didn't need it here at all.

After all, he is still a rookie newcomer without any dance foundation.

That's embarrassing.

After only jumping for a while, Surin gave up and did not dare to jump any more, lest it cause a joke.

"You really don't have ......any dancing foundation at all," Ning Qian's faint voice came from behind him.

Hearing this voice, Su Lin knew that the part where he was dancing just now must have seen it. But if you see it, you can see it, anyway, I'm a novice rookie, so it doesn't matter.

Su Lin turned his head and saw Ning Qian standing behind him. At this time, the other party changed into a set of clothes, which was a half-cut top, revealing a thin waist without a trace of fat.

The other person crosses his hands at the mouth of his heart, straightens his body, and stands in place.

The other party's figure is really good, if she looks better, it is estimated that the people chasing her can form a reinforced platoon.

Let's not talk about this topic.

Ning Qian walked up to Su Lin, she was tall, even if she was wearing flat shoes, she was about the same height as Su Lin.

"I thought the gorilla introduced you, and you would at least know how to do basic dancing......"

“……”

"But it's okay, since you don't have any foundation, let's start with the basics. From today onwards, you will be spending at least two hours a day practicing dance. Ning Qian said to Su Lin, showing the ability that a club president should have.

"Come with me."

Ning Qian took Su Lin to another corner of the training room, where there was no interference from others, he could train well here without worrying about being disturbed by others.

"In the next period of time, I will teach you the basic training and knowledge of dance." It's a good treat to have a president-level person to teach you personally.

"Thanks, I'm going to trouble you next." Su Lin thanked the other party.

"Hopefully you'll be able to say that in a few days." Ning Qian glanced at Su Lin and said lightly.

Su Lin didn't know how to answer, how could he feel terrible.

Under the guidance of Ning Qian, Su Lin began to receive a slightly more formal basic training in dance, and there was no need to teach himself by himself.

"Leg press is the most basic training in dance, which is the front, side and back legs. The exercise of leg press helps to open the ligaments of the leg joints so that you don't strain yourself during exercise. ”

"Yes, exactly. The body goes down a little more, it's good. Ning Qian introduced while knowing about Su Lin's training on the side.

"When pressing the legs, pay attention to the upright leg joints, the instep of the foot should be open and straight, and keep the upper body upright."

"If you feel that your ligaments are a little tight, don't be demanding in the process of pressing your legs, you must press down, maintain the correct posture, and you can lengthen the ligaments over time to meet the requirements. Special attention should be paid to the crotch to be straight. ”

is worthy of learning dance professionally, and her basic dance knowledge is many times richer than Su Lin's.

And in the process of pressing his legs, Su Lin also fully experienced the feeling of pain and happiness, which is really indescribable.

After pressing his legs for half an hour, he almost felt that his legs were unconscious, especially the ligaments, there was a feeling of numbness and soreness, or after the ligaments were opened, there was no such tightness.

After pressing her legs, Ning Qian then taught Su Lin to press her shoulders.

This is an exercise to open the ligaments in the shoulder. When pressing the shoulders, the arms are stretched out on the bar, the distance between the legs is slightly equal to the width of the shoulders, the head and spine are relaxed, and the shoulder ligaments can be elongated when pressing down.

Relatively speaking, it will be much easier than a leg press.

……

After practicing the basic dance movements one by one, he felt as if his whole person had been transformed, the bones of his whole body clicked, and the ligaments on his body were also the first time that he had suffered such great damage.

"It's been a good practice." Ning Qian nodded, still very satisfied with Su Lin's practice.

Although he doesn't have any dancing background, he is at least very good at learning.

Su Lin could feel himself too, and he was trembling even when he walked.

Today, I only went to the dance club to report on the first day, and I suffered such a devastation.

It is conceivable how much hardship those who have practiced dance since childhood.

However, Surin's harvest today is still quite large, at least he has learned a lot.

"Ding, congratulations to the host for completing the primary training in dance."

"Six Arts Skill, 'Jump' Skill has been improved, the current value is 14."

Elevated?

Unexpectedly, the skills of the six arts have improved by themselves.

Sure enough, as I guessed at the beginning, as long as I learned the relevant knowledge, then the Six Arts skills can be improved even if they don't rely on completing tasks.

Just like this time, he just completed the basic dance basics and didn't do anything else, so he added two points.

It's just that I didn't expect the increase this time to be so big, and it directly increased by two points.

With this experience, Surin's eyes lit up.

Does he think he should apply for more clubs, or go to the corresponding training institutions outside the school to study?

For the improvement of the six arts skills, even if you are a little tired, what can you do?

After determining that this path to improving the ability of the six arts was feasible, Su Lin planned to continue to train his other abilities.

Then there are four kinds of abilities that can also participate in training: acting, playing, singing, and martial arts.

"Dance is not achieved overnight, it needs to be accumulated over time, and it takes a long time to hone one's basic skills."

"Only with solid basic skills can you dance a good dance."

"Thank you."

"Okay, that's all for today's training, and I have to practice more when I go back."

(PS: Salted fish silently begged for various tickets, and weakly asked if there were tickets; If you have it, the recommended votes and Sanjiang tickets will be smashed. ）