Back at the institute, Yan Bing was thinking about the effect that the heart chakra visualization could achieve.

In itself, the heart chakra visualization will show completely different effects due to the differences in individual thoughts, and in the case of the same ghost, the quality is basically the same, and the results of practicing the heart chakra visualization may be very different. It can be said that waveguide energy is the energy that is channeled by the mind, but the visualization of the heart chakra is the ability to truly and honestly refer to the mind.

The reason why I think about this issue is mainly because of the two recent battles, one is the ability similar to "Boundless" that Eli has demonstrated through the heart chakra visualization, and the other is Yebai's perfection of the realm. The pair of black hands that stretched out from the black hole made Yan Bing feel something.

In order to make Yebai's domain more complete, Yanbing tried to confront Yebai against him, and then personally felt the power in Yebai's domain, and finally determined one thing, that is, Yebai's domain, which is like a ghost prison. The hand of a hundred ghosts reaches out from hell and carries the souls of the living to the underworld. After combining dreams and nightmares, you can form a tonic field, and you can replenish your physical strength while striking the opponent's mental blows.

Combined with the relevant knowledge he knew, Yan Bing showed Yebai a lot of images of ghosts, and said some of his thoughts on the ghost prison field, and Yan Bing asked Yebai to improve it himself. Yebai himself is already improving the realm, so the most important thing is his own understanding, and Yan Bing can only give some suggestions from the side.

But Ai Li is different, Ai Li's heart chakra visualization is likely to lead to the "Boundary", so correspondingly, Yan Bing can first give some training in the moves, so that Ai Li can experience how to create a Desperate Realm from actual combat. For example, the two practiced "Bagua Huitianzhang" together, of course, it was created by Yan Bing, not the original. In fact, this is also Yan Bing's martial arts style to perfect Ai Li from the perspective of fighting technology.

The "boundless" airflow that Ai Li showed in the battle with the lightning bird is still based on the fighting concept that Yan Bing taught before, in which the main principles are to use force to fight, the shortest distance to dodge, and inch strength. The concept of "Bagua Hui Tianzhang" is similar to these types, but the core point is the use of "centrifugal force". Under the high-speed rotation, all attacks are bounced, forming a vacuum band of attack, which is what it looks like from the surface form. In fact, in this elf world, the use of centrifugal force is what many fighting elves are best at, such as Xiao Zhi and Hinoki Gym Master Ah Bi. Because it is commonly used, it was not used as the main fighting concept by Yan Bing in the early stage of training, especially the use of centrifugal force compared with the basic theories of Tai Chi, Wing Chun and other boxing methods, the kinetic energy required is greater, and the physical fitness of the elves themselves is also higher.

Most of the elves of the Yan soldiers have accepted some of the fighting concepts that Yan Bing has brought with them, and these fighting concepts are enough for them to become the ability to accumulate advantages when they are evenly matched. But Ai Li himself is a fighting elf, and his comprehension of the concept of fighting is far greater than that of other elves, and what Yan Bing brought was only barely enough for him to digest in the early stage, and in the middle and late stages, Yan Bing actually didn't have much guidance for him in terms of fighting, and it was all in his own exploration. But perhaps due to the profound influence of Yan Bing, Eli has rarely used the effect of centrifugal force in his fighting philosophy, or there are enough paths to choose from, and he will subconsciously ignore the skills often used by other elves.

But now, in order to be able to improve the "Boundary", Yan Bing has to let Ai Li comprehend the role of centrifugal force, first, the Desperate Realm needs a very strong tearing force to ensure that the attack into the "Boundary" is completely neutralized, in the regular movement, the tearing ability of centrifugal force is undoubtedly very powerful; Second, the perception of "force" is naturally more perfect, the more handy, Ai Li has begun to go in the direction of "proving the Tao with force", the perception of centrifugal force is sooner or later, and it is also necessary, just take this opportunity to let him get familiar with it first.

Theoretically, I have a direction, and then I want to practice to improve step by step. For the "Boundary", Yanbing does not force it, it will be completed sooner or later anyway, and the perfection will not stop for a moment, only better, not the best. With Aili's current ability, there are few opponents in the Kanto Conference, and it is naturally best to complete it before the competition, and there is no hurry if it is not completed, and the strength now is more than enough.

After having an idea, Yanbing found Ai Li, and the two began training together.

"Now, Eli, this is the circle you can move, and you can't leave the circle with your feet. I'll attack you at any time from the perimeter, and all you have to do is block or bounce all of your attacks. Yan Bing asked Ai Li to take a step, and then drew a circle with his back foot as the center of the circle, so as to limit Ai Li's range of movement and achieve a small area of defense. After the baptism of Tai Chi theory, Ai Li believes that it is easy to let himself enter the state of "centrifugal force rotation", with the back foot-spine-back of the head line as the axis, and the waist as the link to drive the body to make a 360-degree defense.

After half an hour of training, Aili has been able to successfully defend against all kinds of attacks of Yanbing in the circle, whether it is long-range waveguide balls and wave missiles, or hand-to-hand combat, even attacks from a high altitude are not as good as Aili's four hands. So, Yanbing found Haoli and Amy to do special training for Aili together. The attacks of the three people were not so easy to defend against, both the mental concentration and the body's reaction speed were several times higher, so it took a whole afternoon for Ai Li to be able to achieve a perfect defense.

After the special training, Yan Bing explained to Ai Li his mistakes in defense, and at the same time improved some details, and the two discussed for a long time after dinner, and did not rest until they went to bed.

Early the next morning, Ash brought the elves to do regular training with Yan Bing, and after the training, Yan Bing took Eli to train for perfect defense again, and Ash took the elves to observe. After yesterday's afternoon of training and an evening of summing up, today's results have really appeared. After less than half an hour of adaptation, Aili was able to perfectly defend against the attacks of Yanbing, Haoli, and Amy. The whole process was dumbfounded, but at the same time, he also had a deep understanding. Although it can be regarded as a temporary cramming, Ash has been training with Yan Bing for a while, not to mention that the combat effectiveness of several main elves has improved to varying degrees, and physical strength and endurance are the most obvious. It's not realistic, as Aili did, but the theory can still be used for reference.

After completing the three-person attack, Yan Bing began to let the other elves of the institute slowly join in the attack training against Ai Li. First five, then seven, then ten, and finally those who flew in the sky and those who dug holes joined in. Five or six days of this training went by. During this period, Ash naturally came to participate in training intermittently, but the progress is also obvious to all, at least this Kanto competition, the ranking should not be too bad.

A week before and after, Ai Li can be regarded as having completed the Yanbing-style "Bagua Huitianzhang", and his understanding of centrifugal force has also entered a higher level. The next step is to incorporate the new moves into the heart chakra visualization. This is not something that Yan Bing can control, and it needs Ai Li to improve it himself.

After the guidance of Ai Li and Yebai's heart chakra visualization came to an end for the time being, Yan Bing began to summarize the results of the spirit chakra visualization at hand. The results of Orange's current heart chakra visualization seem to be very direct, all of which are intuitively reflected in strength, increasing strength, increasing speed, enhancing the power of flames, etc., this is a very peculiar phenomenon, it can be said that Orange's idea is very simple, that is, to improve himself, which requires Yan Bing to understand more deeply to truly understand.

Needless to say, the result of Yue Que's heart chakra visualization should be in the direction of intimidation, and Yan Bing doesn't quite understand what the final result will be in this regard, especially whether there will be changes after accepting the ancestral sacrifice.

Xiao Xian's heart chakra visualization turned out to be the domain, and his domain was very mysterious, as if it was a creation, but Yan Bing felt that it was more about creating gods, shaping himself into a god of heaven and earth, and he was also a god of creation, a god who could mobilize all the forces in the field at will, but this seemed to be powerful, but it had obvious drawbacks, first, limited by Xiao Xian's own strength, its ability to mobilize was limited; Second, because the idea is too rebellious, the effect is also good, and the consumption of Xiao Instant's own domain is far more than that of the ordinary realm, resulting in the result that his realm can only last for about a minute.

Needless to say, Yebai's heart wheel visualization is likely to stimulate the bloodline of the Phoenix King, temporarily possessing part of the ability of the Phoenix King, and how long it can be used, Yan Bing has not calculated, but it should be about three minutes.

Blue Kuailong's heart wheel visualization, very straightforward is also the domain, the storm field, in the storm field, all the attribute attacks that constitute the storm domain cannot attack him, and at the same time, all the attacks that constitute the domain attributes will be guided to eventually become a move to attack the opponent, that is, I hit you, but the result is that I am beaten by myself, which can be said to be very powerful, but it will not be too rebellious.

Finally, there is the duck-billed flame dragon, which is the shortest and least contact among all the elves who know Yan Bing's heart wheel visualization, and it is currently known that the result of his heart wheel visualization is also a domain, which is a magma field, which can change the battle environment into a magma field through illusions, strengthen itself and weaken the other party, but if it is just so, it is inevitably a little weak compared to several other fields, and there must be something that Yan Bing has not yet observed, and needs a deeper understanding.

In this way, Yan Bing once again found a problem, the elves are still too fast, it is good to say in the early stage, they can all be trained, and after they develop different fighting styles in the middle and late stages, it is easy to ignore some, such as the heart wheel visualization, and in the end, Yan Bing is really familiar with only a few.

But there is no way to do it, Orange and Ai Li, as the earliest elves of Yan Bing, naturally needless to say, Xiao Instant and Yue Que are willing to follow themselves, and the other is a super rock snake asking for themselves, and they will not give up the opportunity at all; Yebai went to subdue it to fight against Nazi, and it was really needed at that time; Changkong is the earliest rival of oranges, and the potential is also good, the personality is very pleasing to Yanbing, he is a rare good player, and he will regret it if he doesn't accept it; Xiaowei got it from the dream, and he has been taking care of it since the elf egg, and naturally he has deep feelings; The blue fast dragon is the first elf that Yan Bing wants to subdue in the real sense, and there is no other idea, Kuailong, the quasi-god of the Kanto region, who doesn't want it? And the duck-billed flame dragon was Xia Bo's request. Looking at it this way, I really can't complain about Yanbing.

Before the end of the trip in the Kanto region, there are thirteen elves, the number is not much, but the race is not small, in terms of attributes, four fire systems, two flying systems, one rock system ground system, one fighting department, one superpower department, one ghost poison system, two ordinary systems, two water systems, one dragon system, thirteen elves contain nine attributes, and it can be regarded as a miscellaneous one. Of course, there are slightly more fire spirits.

In general, the newly acquired elves can be put aside first, and they will become the protagonists in the subsequent CD trip, and the most important thing at the moment is to understand the heart wheel visualization of the group of elders who followed them first.

Think about it this way...... There's still a long way to go......