(Re-download an hour later, the same goes for the next chapter)

"Well, that's right. But don't think too much about it, let them go. Chu Que didn't really want to get involved in this matter, so he just became a bystander and didn't know anything.

"Training and training, I don't want these miscellaneous things, so I don't have to worry about it, and I'm very upset. Next, even the legs are also basic skills, and walk the single-plank bridge. The plum blossom pile is more advanced, and it will come back after practicing for a while. Xiao Yang waved his hand, as if he wanted to drive all these things away.

"A single-plank bridge? How do you practice here, and do you have any equipment? Chu Que looked around and found that he didn't see any devices nearby.

"It's easy, just get one out of the side." Xiao Yang walked towards the wall next to it, there was a box over there, and on the wall next to the box, there was a controller.

After Xiao Yang inserted the card in, after a few clicks out of thin air, a long tree trunk slowly emerged from the ground, which was horizontal.

Continue to rise slowly, and then you see the stone pier below, it turns out that this is the so-called single-plank bridge, according to the sports category, it should be called a balance beam.

You need to walk carefully on it, and after you are proficient, you can make all kinds of movements, what backflips, all kinds of jumps, flips.

"I'll demonstrate it." Xiao Yang walked up from the steps next to him, and with his stature, it was still a little difficult to climb up directly from such a high place.

After Xiao Yang went up, he took a deep breath, and then looked at the balance beam in front of him with all his attention, and took the first step slowly and steadily.

After stabilizing his body and making sure that he would not fall directly, he lifted his left foot behind him.

At this time, the body began to shake slightly, and the left and right arms were spread out as a support point for weight balance.

Seeing Xiao Yang's somewhat clumsy appearance, Chu Que couldn't help but grin at the corners of his mouth, but he still quietly covered it with his hand, so as not to let others see it.

Walking step by step, the speed is very slow, and it is able to maintain enough stability.

Human balance is generally innate, and the worse the balance, the more likely it is to cause a series of problems in some aspects.

This kind of balanced training can be carried out the day after tomorrow, such as the balance ball, the balance beam is an excellent training prop, but these need to be gradual, and the challenge is difficult at the beginning, and it will definitely be no fun.

It took five or six minutes for Xiao Yang to walk slowly from I, Chu Que was a little frightened when he saw it, when he got on it, he was walking in the wooden stake, and he didn't feel much trouble.

Although it is not high, the gap is just like that, so the position that can be walked is very small and fixed, and if it is crooked, it will be hit directly.

"Ouch, it's really tiring." After Xiao Yang came down, he stretched his waist, and in order to maintain balance, he deliberately squatted down a little.

"Well, that's right. But don't think too much about it, let them go. Chu Que didn't really want to get involved in this matter, so he just became a bystander and didn't know anything.

"Training and training, I don't want these miscellaneous things, so I don't have to worry about it, and I'm very upset. Next, even the legs are also basic skills, and walk the single-plank bridge. The plum blossom pile is more advanced, and it will come back after practicing for a while. Xiao Yang waved his hand, as if he wanted to drive all these things away.

"A single-plank bridge? How do you practice here, and do you have any equipment? Chu Que looked around and found that he didn't see any devices nearby.

"It's easy, just get one out of the side." Xiao Yang walked towards the wall next to it, there was a box over there, and on the wall next to the box, there was a controller.

After Xiao Yang inserted the card in, after a few clicks out of thin air, a long tree trunk slowly emerged from the ground, which was horizontal.

Continue to rise slowly, and then you see the stone pier below, it turns out that this is the so-called single-plank bridge, according to the sports category, it should be called a balance beam.

You need to walk carefully on it, and after you are proficient, you can make all kinds of movements, what backflips, all kinds of jumps, flips.

"I'll demonstrate it." Xiao Yang walked up from the steps next to him, and with his stature, it was still a little difficult to climb up directly from such a high place.

After Xiao Yang went up, he took a deep breath, and then looked at the balance beam in front of him with all his attention, and took the first step slowly and steadily.

After stabilizing his body and making sure that he would not fall directly, he lifted his left foot behind him.

At this time, the body began to shake slightly, and the left and right arms were spread out as a support point for weight balance.

Seeing Xiao Yang's somewhat clumsy appearance, Chu Que couldn't help but grin at the corners of his mouth, but he still quietly covered it with his hand, so as not to let others see it.

Walking step by step, the speed is very slow, and it is able to maintain enough stability.

Human balance is generally innate, and the worse the balance, the more likely it is to cause a series of problems in some aspects.

This kind of balanced training can be carried out the day after tomorrow, such as the balance ball, the balance beam is an excellent training prop, but these need to be gradual, and the challenge is difficult at the beginning, and it will definitely be no fun.

It took five or six minutes for Xiao Yang to walk slowly from I, Chu Que was a little frightened when he saw it, when he got on it, he was walking in the wooden stake, and he didn't feel much trouble.

Although it is not high, the gap is just like that, so the position that can be walked is very small and fixed, and if it is crooked, it will be hit directly.

"Ouch, it's really tiring." After Xiao Yang came down, he stretched his waist, and in order to maintain balance, he deliberately squatted down a little.

You need to walk carefully on it, and after you are proficient, you can make all kinds of movements, what backflips, all kinds of jumps, flips.

"I'll demonstrate it." Xiao Yang walked up from the steps next to him, and with his stature, it was still a little difficult to climb up directly from such a high place.

After Xiao Yang went up, he took a deep breath, and then looked at the balance beam in front of him with all his attention, and took the first step slowly and steadily.

After stabilizing his body and making sure that he would not fall directly, he lifted his left foot behind him.

At this time, the body began to shake slightly, and the left and right arms were spread out as a support point for weight balance.

Seeing Xiao Yang's somewhat clumsy appearance, Chu Que couldn't help but grin at the corners of his mouth, but he still quietly covered it with his hand, so as not to let others see it.

Walking step by step, the speed is very balanced, and I deliberately squatted down a little.

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