Chapter 419: First Training Day
is different from the scene when he took over the Lakers, Qiao Hai was a rookie at that time, and there was also a superstar Shaquille O'Neal in the Lakers team, as well as a group of old fritters, as a rookie, Qiao Hai's confidence was not very strong, so in that case, Qiao Hai used countless methods and tried his best to pull those stars to follow him.
This time, he didn't need to think about it at all.
This time, he only needs to go to that stop, and everyone has to listen to him obediently, because he is a two-time best coach, a three-time champion, and the godfather of the Grizzlies......
'Today is my first training session in charge of the team, I've observed Rudy's training and his training is reasonable, but the way I train is definitely different from him, so from today everyone needs to make changes......
On the training day, Qiao Hai went to that station, and after a few brief words, everyone distributed a page of training plans.
"This is your training plan, from today onwards, you need to start your training according to this training plan, and from now on every training day, in the morning it will be your individual training, and in the afternoon, we will do tactical training."
While speaking, Qiao Hai flipped out a new training schedule: "In order for us to be able to get into the state as soon as possible, I adjusted our training schedule, from the previous training only before and after the home game, to have training days before and after the home and away games, but the back-to-back games are still the same, and there are no training days......"
Qiao Hai increased the training days, and naturally many players were dissatisfied, but under the suppression of Qiao Hai's prestige, they could not express this dissatisfaction.
It is imperative to increase the number of training days, and no one can stop Qiao Hai's determination to increase the number of training days.
On the first day of training, as Qiao Hai said, in the morning, the rockets started their individual training, and everyone trained according to the training plan provided by Qiao Hai.
For example, Steve Francis shot a three-pointer for an hour and a mid-range shot for another hour, and then began a full-court 3v3 offensive and defensive training with five other team members.
The purpose of this training is to improve Steve Francis's long-range shooting, Qiao Hai's tactics emphasize long-range shooting, and the full-court 3v3 offensive and defensive coordination training improves Steve Francis's passing awareness.
Qiao Hai's idea is that even if he is carrying Steve Francis's ear, he must let Francis develop a good habit of passing the ball at any time.
For Yao Ming, Qiao Hai's training plan is one hour of physical speed training, one hour of medium and long-range shooting training, and the rest of the time is all strength training.
……
In the afternoon, it was time to train Qiao Hai's invincible offensive and defensive tactics.
Qiao Hai's invincible offensive and defensive tactics, Qiao Hai also spent a night doing careful research, roughly speaking, this set of vulgar boundless tactics is actually a part of the blocking and dismantling offense, plus a part of the Princeton offense, and several sets of hammer tactics that are more efficient to use, this is the offensive tactics of the rocket.
The defensive end is mainly about stacking the strong side, with some joint defense tactics, this is the defensive tactics of the Rockets.
There's not much to say on the defensive end, mainly on the offensive end.
The blocking and dismantling offense is mainly the blocking and dismantling cooperation of Yao Ming and Steve Francis, Steve Francis's breakthrough is very strong, and the mid-to-long range shooting is not bad, plus Yao Ming, who can shoot up to the three-point line, even if the blocking and dismantling offense of this combination cannot play the effect of Karl Marone and John Stockton, at least it is a very threatening blocking and dismantling combination.
This set of play Rudy Tomjanovic also uses some, but Qiao Hai will use more, and he will also focus on cultivating Carlos Boozer and increasing Boozer's blocking and pick-and-roll proportion.
Boozer later played for the Jazz, and he is naturally a qualified pick-and-roll offensive player, and the quality of the pick-and-roll is extremely high.
Coupled with Ron Artest's straight breakaway, the Rockets' pick-and-roll offense will be the mainstream on the offensive end.
Princeton's offense is mainly Yao Ming's high-post strategy, and no one is available in the low post for the time being, but Qiao Hai will increase Yao Ming's low-post singles and increase Yao Ming's low-post strategy after Yao Ming's strength training has achieved certain results.
The Hammer is primarily a three-point play that uses a few corners, and the team's role players benefit from it.
The triangle offense barely showed up, and obviously, the system was smart, and the Rockets didn't have that kind of extremely strong singles scoring point, so the triangle offense didn't work for the Rockets.
"First of all, Yao, on the offensive end, your position is usually in the high position or waist position......" In the afternoon training, Qiao Hai first practiced the blocking attack and the Princeton attack.
Yao Ming's position is basically fixed near the high position, and the deepest will only reach the waist position.
Yao Ming is the most threatening in these two positions, and in the future, in terms of Yao Ming's confrontation, his threat will gradually decrease, or even no threat at all.
Especially when encountering some black and hard inside lines, Yao Ming's strength is not as good as that of his opponents, and his footsteps are still practicing, so the inside ball-holding offense is naturally no threat at all.
Therefore, Yao Ming's position was temporarily fixed by Qiao Hai in the high position and waist position.
"You're in the high post, and in this position, you can do two things, pick and roll, or play with the ball."
"Steve breaks through with the ball, Yao will give him a block and cover, in this case, we can have a hand-to-hand cooperation, or after blocking and dismantling the cover, Steve attracts the defense and passes the ball back to Yao, Yao takes the ball, you can respond, you can shoot directly."
"We continue to add a few other changes......"
Qiao Hai's tactics have always been ever-changing, his thinking is very clear, and the blocking and dismantling cover in the high position is a style of play, which can be used to stabilize the firepower at the beginning.
Yao Ming's high post strategy is another style of play that can be used when Steve Francis is locked up.
If Steve Francis breaks through the opponent's defense with the help of the pick-and-roll, but rushes to the interior and encounters the opponent's supplementary defense, the Rockets can borrow the hammer to create an open in the bottom corner.
In general, Qiao Hai gradually taught his whole set of tactics to the team, and then handed over the task of daily training to several of his assistant coaches.
However, Qiao Hai also emphasized several points, the most important point is - passing!
Everyone has to make passing the ball the first priority, when you get the ball, the first thing you have to think about is not the basket, but your teammates, look for your teammates, and if your teammates have a better chance, then you have to pass the ball!
……
In this way, the tactics of the rocket have changed greatly, and when the new tactics will be able to form combat effectiveness depends on the progress of the team's drills.
Qiao Hai thought about it for a long time, and finally decided that for the time being, in the recent games, the tactics that the team will use will only be the most basic blocking and dismantling offense.