There was no word for the night, and the entire ruins once again spent a night in the night walk of the hundred ghosts.

At seven o'clock in the morning, the sun rose as usual, and in an open space in the temple, Shinji Ryuzaki began a new day of morning training for elves.

This open space used to be the daily training place of the Templar Knights, so the area is very large, and after the careful restoration of Ryuzaki Shinji, there are all kinds of training facilities specially tailored for his own elves.

On the training ground, Shinji Ryuzaki, Christina and a group of elves were eating breakfast, the two trainers had already finished eating, but the elves were still struggling with the things in front of them because of the large amount of food.

Among them, the largest amount of food is the one-horned snake of Ah Bai Monster, who has to eat several meals of meat for breakfast, but fortunately, Ah Bai Monster is not a picky eater, as long as it is fresh flesh and blood, he can accept it.

And the elf resources in the ruins are also very rich, so you don't need to look for them, just hunt a few sand crocodiles or sand hippos on the periphery, which is enough for a meal for the Aba monster.

The second most eaten is the Scorpio King, this elf who is now uncomfortable all day without fighting, and his consumption of food is also very large, if you add his daily self-added meals, he should be the one who eats the most of all the elves of Ryuzaki Shinji.

The Scorpion King has lost interest in most poisonous foods due to his possession of the poisonous treasure orb, and now his favorite food is the ground elves such as sand hippos, pangolins, and fire camels.

This flying scorpion always likes to go out at night, in addition to the standard three meals in the morning, noon and evening, he has to eat at least five or six pangolins every day as a meal, so as to maintain his high-intensity fighting all day.

The third largest eater is Heiruga, and since he has evolved, it seems that he has reached a time period of rapid growth, and his food consumption has also become much larger.

His main food is also fresh flesh and blood, but he is a little picky, except for the flesh and blood of fire elves such as fire camels and evil elves such as sand crocodiles, he does not eat the flesh and blood of elves of other attributes.

For this Cerberus raised by himself, Ryuzaki Shinji naturally gave him 200% care, and prepared the same amount of fire camel meat and sand crocodile meat for him at every meal.

In addition, since the various tree fruits in the ruins are also quite abundant, Ryuzaki Shinji also followed Christina's advice and added a tree fruit called Eggplant Pan Fruit to the food menu of Heiruga.

This kind of tree fruit has a very spicy taste, and it is difficult for ordinary elves to accept, but the fire elves are quite fond of this flavor of tree fruits, listening to Christina, a professional doctor, if the fire elves eat the tree fruit for a long time, it can help them further purify the fire power in their bodies.

Under the abundant and nutritious food, coupled with hard training, Heiruga's body shape has also changed significantly, and the height of standing up has reached the chest of Ryuzaki Shinji, and the muscle groups of his limbs are also quite developed, like a strong calf.

Next, the fourth place in terms of food volume is the poison skeleton frog, and like Heiruga, after he evolved, he also ushered in a period of rapid growth of his body, and the amount of food was also doubled compared to before.

In order to make the poison skull frog's body more toxic, he chose to use the most common vampire bats in the desert night as the staple food of the poison skull frog.

Although the toxins in the body are not violent, due to the fact that they feed on the blood of various elves, their flesh and blood are more abundant than ordinary elves.

The poison skeleton frog feeds on these vampire bats, which can not only continuously enhance the poison system in the body, but also make up for the loss of qi and blood due to his daily private overtraining.

In addition, in order to enhance the absorption of protein of the poisonous skeleton frog and further improve the physical fitness of the poisonous skeleton frog, Ryuzaki Shinji also gave the poisonous skeleton frog a large milk jar every morning and evening.

After the test, the food menu given by Ryuzaki Shinji is very correct, the height of the poison skeleton frog is about the same height as Ryuzaki Shinji, reaching 1.7 meters tall, the muscles are also very prickly, the development is very good, and the toxicity of the toxins formed in the body has also been improved.

The fifth largest meal is Alidos, Alidos's recipe should be the most miscellaneous of the second-hand elves in Ryuzaki Zhen's second-hand hand, basically except for the little fist stone, a kind of elf whose body is made of rocks, any pokemon that can be eaten are put into the recipe of this big tarantula.

Of course, as a poison and flush elf, Alidos' favorite food is still poison elves and various insect elves.

After the vegetation coverage in the ruins was quite high, and after Ryuzaki Shinji deliberately dug up the water from the aquifer in several low-lying and shady places in the ruins, thus forming several miniature lakes, a kind of vegetation that has a very short growth cycle in the desert and only needs a little water to grow in patches, they began to grow wildly around these lakes.

As a result, the number of insect elves such as some unicorn insects and green caterpillars that specialize in eating leaves to grow began to increase rapidly, and the resources of the insect elves in the ruins became very rich for a while.

Today, Alidos' daily diet during the day is basically unicorn worms and green caterpillars, and at night it is the vampire bats that are caught in his cobwebs because they are lost.

The protein content of the insect elves is also very, very high, which makes Alidos's spider silk correspondingly tougher, and Alidos's physical development is also very good, and the length of this six-legged tarantula is close to two meters.

After some experimentation, Alidos has the ability to walk with Ryuzaki on sloping or inverted rock walls.

The sixth in terms of food volume is the forked bat, this vampire bat completely surrendered to Ryuzaki Shinji, and also began to join the daily training team, its food is still the same, as long as it is fresh blood, he is acceptable.

However, in order to make the forked bat grow better, Ryuzaki Shinji also deliberately let the forked bat incorporate a small bat group, and then let this small bat group send a little blood every day to continuously provide blood food for the forked bat.

What else is the blood of the same kind that also has the poison and flight systems and has sufficient qi and blood energy in the body, which can make the forked bat thrive?

The seventh in terms of food volume is the electric firefly, his food is enough for some simple tree fruits, due to his age, and his potential is almost exhausted, this elf has been following Ryuzaki Shinji since the shipwreck graveyard, and his strength has been at the peak level of the elite.

Now as the strength of his teammates has improved, the role of the electric firefly is almost nothing except for lighting every night, but Ryuzaki Shinji has not given up on him, and he will join in the daily training every day.

The eighth largest meal is Miao Frog Grass, since he has the miracle seed this grass treasure, his need for food from the outside world is almost zero, he only needs a lot of water every day, bask in the sun, and then use the energy produced by photosynthesis is enough for him to consume all day.

But even with such simplicity, the growth of the Wonderful Frog Grass is very obvious, and it seems that it has overgrown due to the large amount of life energy contained in the Miracle Seed.

His changes are almost the same every day, and now his body shape has grown a whole circle compared to when he first entered the conversation, his body length is close to 2 meters, and the leaves and purple buds on his body have also grown a lot.

Note: (1) Tianxi is a logistics elf (by Kira's nurse), basically does not participate in battles, and is not included in the training list.

Note: (2) Kira is too small and will not be included in the training list for the time being

Note: (3) Geng Ghost has its own set of training methods and is not included in the training list.

To be continued.......