"It's time!" Ding You shouted and pressed the timer.

Instructor Chen immediately stood up neatly.

His brows furrowed slightly, and his palms were also flushed. Elite warriors are not sentient iron men, they will feel the same pain, and they will also be injured by foreign objects.

But his tolerance for pain is several notches higher than that of these students.

Gao Huan also struggled to stand up.

The energy nucleus can eliminate the muscle soreness caused by the accumulation of lactic acid, and continue to supply the body with the energy it needs to move, but unfortunately it does not reduce the pain and does not repair the damage to the body.

Gao Huan looked at his two palms, the palms had been turned blue and purple by the hard pebbles, and the pain was so painful that it was difficult to make a fist.

At this time, Zhang Liang also struggled to stand up.

As a newly enrolled science student, although Zhang Liang had already mastered meditation, he had not condensed the core of magic - among the freshmen of the entire Tianque High School, there was probably only one person who could have an energy core at the beginning of entering the school, Gao Huan.

and Gao Huan held on to the end, the blue and purple in Zhang Liang's palm was also miserable, and the two slender arms were almost out of strength.

However, this seemingly weak baby-faced boy did not cry out in pain until the end.

With this, Gao Huan couldn't help but glance at his roommate.

Although Tianque High School is an aristocratic school, it seems that now it is not all delicate young masters.

Instructor Chen also glanced at Zhang Liangduo, but more of his attention fell on Gao Huan.

Although he didn't do his best, there was no doubt that the boy who could endure the pain and keep up with his pace was enough to be respected by him.

"You two, you're very good." Instructor Chen applauded lightly and said to Gao Huan and Zhang Liang, who persevered to the end.

Ding You stood behind Instructor Chen and clapped vigorously, while not forgetting to look at Gao Huan carefully.

The white vest on the boy's body was wet with sweat and pressed tightly against the slender torso, outlining two thin pectoral muscles and a tight abdominal line.

Such a scene made a red cloud rise on the cheeks of the young girl who was just beginning to fall in love, she was still holding a stopwatch in one hand, and the hem of the school uniform was unconsciously pulled with the other.

She pretended to be calm, her eyes wandered away, but when she passed Gao Huan, she would slow down uncontrollably and stop for a moment.

The girl's mind is like a spider silk floating in the wind under the sun, which cannot fall into anyone's eyes, only she knows, and treats it as a treasure, circling around her heart and wrapping it in her clothes, for fear of being seen.

As a sharp-minded adult, Instructor Chen glanced at the girl behind him who suddenly began to applaud hard, and silently raised the torch in his heart.

"Let's report our results." Instructor Chen interrupted Ding You's applause and said in a deep voice.

Gao Huan, Zhang Liang, and Ge Muchen each stretched out the hand attached to the electronic components, with the back of the hand facing up, and displayed the small copper piece that recorded the body movement data in front of Instructor Chen's eyes.

"Ge Muchen's results are a total of 42 push-ups in three minutes." Instructor Chen read aloud as he tapped the surface of the copper piece with his index finger to cause it to fall off automatically.

After recovering Ge Muchen's electronic components, Instructor Chen looked at Zhang Liang again, and his face was slightly kinder.

"Zhang Liang's results have completed a total of 87 push-ups in three minutes." Instructor Chen still read aloud, and then used the same method to recover the copper sheet in Zhang Liang's hand.

In the end, it was Gao Huan's turn, but Instructor Chen was not in a hurry to take back the copper sheet, but asked Gao Huan with a smile: "Do you want to know what my grades are?" ”

Gao Huan had an indifferent smile on his face and said, "I guess, it can't be more than me." If I were one, you would be zero. ”

"Arrogance." Instructor Chen sneered and commented.

He also stretched out his hand inlaid with electronic components, showed it in front of Gao Huan, and said loudly: "My score is to complete 170 push-ups in three minutes. ”

After speaking, he looked at the copper plate on the back of Gao Huan's hand. But when he saw Gao Huan's sports data, he was stunned for a moment.

"Gao Huan's result is to complete one hundred and seventy-one push-ups in three minutes!" Instructor Chen exclaimed.

was defeated by a high school student, and there was not the slightest frustration on his face, but a little excitement. It's like an absentee suddenly digging a diamond while digging coal.

"Not bad, not bad! There's one more than me! The young man is very good, he is really one! Let's leave a contact information when we go back! Instructor Chen patted Gao Huan's shoulder and praised it vigorously.

This professional soldier who can split bricks with his bare hands is not covered, Gao Huan was just slapped a few times on the shoulder, and he felt that his tender bones were about to be dislocated, and hurriedly shouted to stop.

"Instructor, since I won, is it time to fulfill your promise?" Gao Huan smiled and grabbed the instructor's hand that was still patting him on the shoulder, and said busily.

Instructor Chen had always kept a straight face in front of these students, but now he finally had a smile, not that kind of contemptuous sneer, but a real heartfelt warm smile.

"Boy, you've earned my respect! Willing to lose, I agree with your previous proposal to move the team to the shade of the tree! Instructor Chen announced loudly to everyone.

It was only then that there was a cheer among the other students in the group.

When Gao Huan stood up before, the only people who were willing to applaud him were Instructor Chen and Ding You.

……

At the end of the queue training, you will have a free break for 20 minutes.

Gao Huan found a stone bench to sit alone under the tree, the pain in his palm had gradually faded, but the bruise would not disappear for the time being.

However, Gao Huan didn't have the heart to pay attention to the injury of his palm now, he sat in the shade cast by the canopy, trying to remember the power that suddenly surged out of the energy core when he was doing push-ups, and it was that huge force that could make himself, who was already at the end of the crossbow, defeat the seemingly invincible opponent.

Afterwards, when Gao Huan tried to summon the same power from the energy core, he found that he couldn't succeed no matter what.

He sighed and said to himself: It seems that everything has to be done gradually.

If you really want to control the energy core at will and call on the power from it freely, you must at least be able to enter a meditative state on your own, and then use your own consciousness to establish a connection with the energy core located in the sea of consciousness.

Just when Gao Huan was still thinking about how to learn to meditate as soon as possible, a figure quietly came to him, blocking the light leaking from the shade of the tree to his face.

"That, well, thank you, Gao Huan." A soft and weak female voice fell gently on Gao Huan's ears like a feather.

The person who came was not someone else, it was the quiet girl who lowered her gaze and hid her hands behind her back - Ding You.