Seeing that Coach Lu was embarrassed, Kong Zhendong said: "Coach, I know that no doubles combination like this has ever succeeded, but I am willing to try, maybe I can find a new way." ”

Kong Zhendong's doubles partner in his previous life was Liu Guobang, Wang Yajun, who played the peak of the straight board and horizontal side, and Deng Yalin, the women's No. 1 demon king.

The sad thing is that Liu Guobang and Wang Yajun are both peak athletes of straight board fast attack, and after forming a partner, Kong Zhendong is responsible for connecting, defending, controlling the ball, creating opportunities, and allowing partners to score offensively.

It's just a partner with Liu Guobang and Wang Yajun, and it is also Sister Yalin who is responsible for attacking and scoring with the female demon Deng Yalin, and the man behind her goddess is too aggrieved.

In this life, since he has re-embarked on the road of challenging the top, his style of play must achieve breakthroughs and changes.

The biggest breakthrough is to strengthen the attack power.

With a sideboard partner who lacks attack power and defends well, you can push yourself to dominate the attack.

The other six players under the guidance of Coach Lu have been doubles partners for one or two years, and it is not realistic to temporarily dismantle them and regroup, so simply let Kong Zhendong solemnly combine the pair of double horizontal boards and double defenses to break through by himself.

In the afternoon of the same day, Kong Zhendong did not continue training, but went to the nearby Xicheng No. 2 Primary School with the team staff to implement the transfer procedures.

Xicheng No. 2 Primary School has a lot of students from surrounding sports schools, as well as several members of the badminton junior team, and they have excellent experience in the course arrangement of these athletes.

When he was running a school with Ye Xiaoya, Kong Zhendong finally knew the name of this girl, and this girl was actually called Ye Ying?

Direct shooting fast attack type play, the first three boards are fierce, one year older than himself, and he has a hobby of broadcasting and hosting and an unreasonable fan girl temperament, isn't fate like this?

Ye Ying smiled: "What's wrong? Isn't that a bad name? That's not what it means to be someone's shadow! ”

Thinking about it carefully, Ye Xiaoya and Ye Ying in her previous life are not the same age and place of origin, so she should not be the strange woman who has a fierce fighting style and an unforgiving mouth.

Letting go of his thoughts, Kong Zhendong hurried to rest and threw himself into the next day's formal training.

The next day, get up at 7 o'clock, all team members have free activities and breakfast, and rush to the gymnasium at 8 o'clock.

China's table tennis training, starting from the junior team, has a relatively mature training system.

The training of the Capital Youth Team is divided into two types: under 12 years old and over 12 years old.

For those under the age of 12, starting at 8 o'clock in the morning, two sessions of 45 minutes of basic training will be carried out, mainly to strengthen some basic skills, ball training, landing point control, etc.

Then take a 10-minute break.

Starting at 10 o'clock, there will be three sets of special training, each group is divided into two rounds, each round lasts 15 minutes.

For example, the three special training on the first day are to receive the serve, stick to the tennis ball and swing short, and pull sideways.

In every two rounds of training, one round is for the coach to feed the ball, and the other is for the partner to feed the ball, training each other.

Children under the age of 12 do not receive training in the afternoon because they receive formal primary education, and Kong Zhendong's situation is special.

Because he cooperated with Zheng Zheng in doubles, he jogged back to the gymnasium from school after school at 5 p.m. as a warm-up, and then practiced doubles with Zheng Zheng for an hour at 5:30, and then ate together at 6:30.

Unlike the frenzied practice that is rife outside, the Capital Team prohibits athletes under the age of 12 from practicing at night.

Athletes aged 12-18 can train before 9 o'clock, but the coach must be on duty to control the intensity.

Although Kong Zhendong has the playing experience and advanced playing style of his previous life in his brain, his basic training is also meticulous.

This kind of systematic training is not at the same level as the casual training of Shunyi Sanxiao and Li Jun.

For systematic table tennis training and the formation of standardized muscle memory of basic playing movements, Kong Zhendong's juvenile body is still an unpolished blank sheet of paper.

Although table tennis is the national sport, and the ratings of the game have been extremely high, countless people watching the game have seen the ups and downs, cheering for the victory of the national ball, and crying in defeat, but among them, there are too few true fans who really understand the ball!

Table tennis benefits from the status of the national ball and the national system, so that it has an unparalleled mass base.

But its true fun is also hidden by the identity of the national ball. Every time the Chinese people watch a game, they see every goal scored, points lost, every game won or lost, and the championship and honor, but they can't understand the fierce fighting and confrontation.

Table tennis has a confrontation? Still intense? I don't read much, don't lie to me!

Isn't it just two players, up to four players playing plastic balls across the billiard net? What can be opposed?

The fierce confrontation of table tennis is first and foremost reflected in the speed.

In the small-ball era, a five-second pair of pulls would result in 10 rounds with 20 touches of the ball.

This kind of fierce and fast encounter, of all ball games, is the number one.

Even in boxing, fencing, UFC fighting and other strong confrontation events, there are too many feints and temptations, and the combination punches in five seconds can not be hit 20 times.

In addition to speed, the second is the control of the rotation and landing point of the ball, and the gorgeous and magical quick contact can make the ball out of the weird spin and fox line.

In the nineties, because of the unprofessionalism of the commentary. The number of rounds played is too small, the camera equipment can't keep up, and the audience often only focuses on who scores, who loses points, and who leads.

As for the tactical confrontation of rapid response, psychological adjustment, setting up and breaking the game, control and breaking the control, the audience can't understand it.

In the 21st century, thanks to more superb slow-motion action and more professional commentary, fans can indulge in Wang Yajun's straight and horizontal strokes, and Zico's ergonomic backhand overlord twist to the extreme. It can be clearly seen that Marin went from the lead to the ball to the world number one spin after the quick volley. You can also clearly see every frame of the magical picture of Wang Dali's forehand vigorously arcing the glass.

Only by appreciating these magical moments and indulging in the combination of power and beauty, what you appreciate is the pure charm of table tennis.

But these fierce confrontations, every perfect control and counter-control of these landing points and fox lines, and every quick reaction of a few tenths of a second, are all condensed by countless basic training and special training on weekdays!

In addition to the basic training and special training arranged by Coach Lu, Kong Zhendong would wake up Zheng Zheng an hour earlier every morning and conduct physical and strength training with him.

When they are in the national team, the coaching staff will increase physical training and strength training for athletes, but at this time, the provincial team still trains the skills of the junior players, and trains more tactical play, so as to cultivate the children's sense of ball.

However, Kong Zhendong knows that if the provincial team does not lay a strong foundation in the stage, and if the national team uses more training to make up for the lack of strength, it will be at the cost of training injuries.