"......Shhh

A rapid shrill whistle sounded over the barracks of the special training camp, Ye Nan turned over, quickly got dressed, and then rushed out of the door. Pen, fun, pavilion www. biquge。 info

When all the trainees are gathered, a new day of training begins.

Today's main thing is physical training, and the first thing to go to Xining is a 10-kilometer cross-country, because the Yunxi Special Forces Training Base is located at an altitude of more than 2,000 meters above sea level, which is much more difficult than training on flat ground.

On flat land, it usually takes 40 minutes to cross the road for 10 kilometers, but here are the elites of the special forces, and the standard is naturally higher, but it has been raised to 36 minutes.

Because the training elimination adopts a point system, so each training camp will set a qualified standard, as long as the unqualified will be deducted points, once the score is cleared, it means that the student is eliminated.

Ye Nan did not lead wildly this time, but followed behind the few people in front of him, trying to adjust his breathing, and running quickly.

Ye Nan's breathing is very strange, very different from ordinary people, even when he is running so fast, when he inhales, he is still like a giant whale sucking water, and when he exhales, it is like a spring silkworm spinning silk, and his body has always maintained a very rhythmic rhythm, without any disorder.

The people running in front also noticed Ye Nan who was following behind them, thinking about Ye Nan's performance yesterday, the man in the lead took the lead in accelerating, wanting to throw off a few people behind.

There is no direct relationship between the level of shooting skills and the level of physical fitness, and a sharpshooter with a hundred shots can be a guy with five physical abilities.

Ye Nan was in the limelight at the shooting range yesterday, although he was finally suppressed by Tang Hao, but many people still subconsciously regarded Ye Nan as a competitor, and the leading Hanwha was one of them.

There's no way, who called Ye Nan a related household that came from the airborne?

Hanwha is nearly two meters tall, with long legs and long hands, and his muscles are high and bulging, like a lump of iron, and if you take off the outer shirt, you will notice that his six-pack abs are clearly contoured and as strong as an iron plate.

Shooting isn't Hanwha's forte, but he has a lot of confidence in martial arts and physical fitness.

He wants to regain face today!

Han Hua accelerated, and the people behind him naturally subconsciously accelerated, and Ye Nan also sped up, following behind the people in front of him unhurriedly.

Running all the way in the mountains, the consumption of physical energy is huge, Ye Nan is also covered in sweat, and the sweat keeps flowing down his forehead, like a winding stream.

When running to six kilometers, the originally neat team has been pulled into a long snake, these people will definitely be able to run ten kilometers, but the time will be in order, of course, this is also the place of survival of the fittest.

Running to the place of eight kilometers, Ye Nan began to exert strength, he adjusted his pace slightly and increased his speed, this speed adjustment is not large, but in the long-term running, subtle speed changes will bring a very intuitive effect.

When Ye Nan overtook the two people in front of him, the people in front of him had already realized that Ye Nan was going to exert his strength, and they all sped up, and a group of people rushed to the finish line with a cloud of smoke and dust like this.

Tang Hao was also in this first echelon, watching Ye Nan rush up, Tang Hao gritted his teeth and quickened his pace.

When he finally arrived at the key point, Ye Nan's speed increased again, and the whole person seemed to have started a motor, rushing to the finish line frantically.

Ye Nan is actually not a person who likes to be in the limelight, but at this moment, being in the limelight can bring him enough attention, and this attention will protect him, so he must get ahead and be eye-catching.

What's more, this training camp was originally set up to select the best special forces, and there is no need to hide the strength at all, there are all masters here, and it is easy to become a **** if you hide your strength.

Tang Hao watched Ye Nan sprint frantically, and also gritted his back molars and ran wildly, but he couldn't catch up, and watched Ye Nan rush past him, and then rush past Hanwha, who had been leading the way in front, and successfully arrived at the destination, becoming the first place in the 10-kilometer cross-country.

Tang Hao followed and crossed the finish line and became third, his whole person seemed to have been fished out of the water, he supported his knees with both hands, and looked at Ye Nan who was rubbing his thigh muscles in front of him, his eyes were full of heat.

Tang Hao is from the Black Panther, and he is also one of the best guys among the Black Panthers, and his vision has always been very high, but now seeing Ye Nan's strength has given him great stimulation.

A good opponent will stimulate you, let you continue to stimulate your potential, let you squeeze yourself, constantly break through yourself, and reach a new height.

Ye Nan, in three months, our contest has just begun.

Tang Hao was not convinced, and Hanwha, who had led before, was even more unconvinced, relying on his physical strength, he led all the way to the end, but he was overtaken by Ye Nan, how could he be happy?

It's just that it's not happy, everyone is doing real cross-country training, and no one is stealing and slipping, it's all hard to hard, and I worked hard in the end, but it's still a little worse, which makes people have to be convinced.

"Ye Nan, your kid's physical fitness is good, but there is a steep slope back and forth sprint training next, can you withstand it?"

Ye Nan wiped the sweat from his forehead, turned his head to look at Hanwha, and showed a smile: "Then you won't know until you try." ”

Hanwha said, "I can't beat you in shooting, but physical fitness is my forte, and I won't just throw in the towel." ”

Ye Nan nodded, and didn't say more, everyone is now in a competitive relationship, and they have a competitive mentality, which is also normal, not to mention how can a real strong person easily bow his head to others and admit defeat?

Hanwha looked at Ye Nan and didn't say anything more, and also gave his muscles a relaxing pat, after 10 kilometers of cross-country, there was only a 10-minute break, and then it was time to train on the steep slope.

Ten minutes later, the steep slope training begins.

Everyone sprinted on the steep slope at a high speed, and Hanwha was even more energetic.

Hanwha really wasn't bragging, in this training, his physical strength was displayed at a glance, once he started to sprint, his explosive power was amazing, he took the lead, and even Ye Nan Tang Hao was left far behind him.

Ye Nan also had to admire the explosiveness of Hanwha's physical fitness, this guy, who is nearly two meters tall and burly, once he runs, he is simply a humanoid tank.

At the end of the continuous steep slope training, Ye Nan was also too tired to breathe, and Hanwha walked up to Ye Nan and said with a smug expression: "How about it, I'm right, right?" ”

Ye Nan was speechless at Hanwha's words, propping his left hand on his knee and giving Hanwha a thumbs up with his right hand.

Hanwha's eyes swept over Tang Hao on the other side, as well as several other people who had performed well, straightened his waist, and said with full of fighting spirit: "I will definitely become an official team member, you can watch it." ”

ps: Chapter 3, ask for recommendation votes, ask for collections, ask for all kinds of support!

Recommend the new book "Super Little Farmer" who is drunk alone at night, the little farmer's mobile phone has superpowers, and there is an immortal group that transcends time and space on QQ, which has Hua Tuo, Cheng Biting Jin, Chang'e...... (To be continued.) (To be continued.) )