As he spoke, Sikong Tanyun had cleaned the small iron pot, took out some medicinal herbs and ingredients from his arms and spread them on the bottom of the pot, poured in water, placed two bear paws on it, and took out a thin layer of brown objects in the shape of a square from his arms and spread them neatly on top of the bear paws. Pen ~ fun ~ pavilion www.biquge.info

Looking at the slightly brownish and crystal clear object, he asked with serious curiosity, "What are these?" ”

"It's beeswax, made from grown wild mountain honey, and it's a good thing." Sikong Tanyun tirelessly replied.

"Add firewood!" Sikong Tanyun commanded.

He was so busy that he picked up the dead branch and threw it into the fire.

Sikong Tanyun held the ear of the iron pot with one hand, and the other hand was against the fire, and the internal strength was urged, and under the action of the flame, the tongue of fire became blue and purple, and it was burning.

The small iron pot also turned red in an instant, and the steam rose, but it did not dissipate, condensing into a white mist, which shrouded and lingered on the small iron pot like a lid.

In less than a moment, the aroma was already smelling from the nose, and through the condensed milky white steam, the bear's paw in the pot began to expand slightly, the beeswax melted, and mixed with the soup under the pot, wrapping the entire bear's paw, and the original paw of light yellow became ruddy in color, and the juice was thick and shiny.

"Incense! It's really fragrant! Seriously couldn't help but admire, swallowed saliva involuntarily, and felt that the gluttonous worms in his stomach were adjusted.

"It's not hot enough!" Sikong Tanyun smiled, his hand did not stop, and the internal strength of Xuan Bing's fire power continued to be urged.

After a while, the rich aroma in the air gradually faded and slowly disappeared.

"Why is there no fragrance?" Seriously squatting on the side to replenish the firewood, a moment of doubt.

"Beeswax seals the flavor of the bear's paw, which is enough to absorb the flavor." Sky Exploration Cloud Road.

After a while.

"It's done!" Sikong Tanyun shouted, the internal strength in his hand urged, and the water vapor in the air was sucked down suddenly, like a sudden cooling, and the two bear paws were covered with a layer of white frost in an instant, and there was a trace of cold.

Sikong Tanyun took out two small wooden plates from his arms, placed the two bear paws in them, flicked his fingers, and two flames ignited in the bear paws, which coexisted with hoarfrost, and the tongue of fire danced like a snake.

"Come, try my special palm Dingqiankun, you can't stop eating it." Sikong Tanyun said smugly, and handed a plate of bear paws and wooden chopsticks to the serious.

After watching it for a long time, he was already hungry, so he didn't shirk it, took the plate, and moved his chopsticks to put a chopstick into his mouth.

The soft and glutinous texture of the bear's paw melts in the mouth, the slightly cold skin is sweet and delicious, but the taste inside is a piece of fiery, the taste is fat and mellow, salty and fragrant, the two different flavors are mixed together, but it forms a unique harmony, between the taste and the taste, the layers are rich, it is really a must.

After eating the first bite, there was no way to stop the chopsticks in his hand at all, Sikong Tanyun was right, after he carefully cooked this bear paw, it really made people unable to stop at all.

I ate the whole plate of bear's paws in one go, and even licked the plate cleanly, so seriously that I almost swallowed my tongue, and the lingering fragrance in my mouth was still undispersed, and I was seriously intoxicated and immersed in the deliciousness, smacking my mouth for a long time and unable to speak.

But at this time, the mutation was sudden, and he only felt a hot breath rising in the dantian in the lower abdomen, and the whole body became hot and unbearable, and the stomach was extremely hot, and a huge heat flow spread from the dantian to the limbs, and in an instant, it was only so hot that it was so hot that it was like rain, and the clothes of the whole body were soaked with sweat.

"What's going on?" The sudden change was a serious surprise.

"The materials I used to make the bear's paw are all precious medicinal materials, which are of great help to the cultivation of internal strength, young man, Kuaiyun Gong pranayama, don't waste it." Sikong Tanyun smiled and groaned.

Seriously dare not slack off, close his eyes and cross-legged to carry the nameless heart method, the huge heat flow pushes the nameless heart method to run wildly, the meridians through which the heat flow passes are sour and numb, and the heat flow drives the internal breath to travel through the whole body quickly and quickly.

After a long while, the rising heat gradually dissipated, and the heat flow merged with the internal breath to form a serious internal force.

"Ding" a system prompt, the nameless heart method is upgraded, and the maximum value of qi and blood, internal force, and endurance is increased.

After a serious inspection, the Nameless Mind Method, which had only been upgraded to level 25, was directly upgraded by 10 levels in an instant, and when it reached level 35, its internal strength had also nearly doubled.

Standing up seriously, the bones of the whole body exploded, and he felt that his body was light and elegant, and his body seemed to contain infinite strength.

"The effect is very good, but unfortunately it only has such a good effect when you eat it for the first time, and it will have no effect if you eat it later." Sikong Tanyun said with a grin.

It's a pity for a while, if only this kind of good thing could be improved all the time, it can satisfy the appetite, and it can improve the level of internal strength.

Sikong Tanyun glanced at him seriously, saw what he was thinking, and said with a smile, "If I could continue to increase my internal strength by eating, I would not have been invincible in the world a long time ago." ”

Seriously thinking about it, the game mastermind will definitely not allow this kind of bug-like item to appear.

"Thank you, Brother Sikong!" Serious and sincere thanks.

"You've eaten the things, you've taken the benefits, it's time for us to talk about what you should help me with next." Sikong Tanyun said with a smile.

"If there's anything I can do to help, I'll never shirk." is serious and single, and if you take the benefits of others, you naturally have to help others.

This time the adventure in the rivers and lakes should be based on the item reward, and I didn't expect that there would be a follow-up task, which is very rare.

The prelude task has been rewarded so richly, and the subsequent rewards should never be bad, but I don't know how difficult the task is.

"Since the ancestor, my family has been competing with another family once a year, but this year, I unfortunately had a draw with my opponent Lu Feihuang, so we agreed to retry in three months, but the rules have changed slightly, that is, he and I will find a candidate to rematch in our place, so, boy, you know?" Sikong Tanyun said with a grin.

"If I try martial arts, I still have some confidence." Seriously replied scoldly, after some hard work, at this moment, he has made great progress, it is the time when his self-confidence is bursting, even if the opponent Lu Feihuang found is not a mediocre player, he is seriously confident to fight with him.

"Who said that we want to test martial arts, we have to compare who flips more in the somersault." Sikong Tanyun laughed playfully.

"Huh?" Seriously stunned for a while, why is your ancestor's brain hole so big, how did you come up with such a skeletal and strange competition method??