The secret method of knight training is an extremely dangerous way of cultivation, after all, its practice purpose is to open the human body's protection restrictions on itself step by step, if the foundation is not strong enough, it will damage the body if you are not careful, and without enough minor secret medicine, you can only achieve nothing.

In addition, even when you are really practicing, you can only practice for two hours at a time, and you have to practice for three days, and then you have to practice for another two days, and then you can continue to practice, and so on, until you reach the limit of what your body can bear.

But now with the assistance of this internal force, Lin Fan only needs one day of recuperation at a time, what does this mean, Lin Fan is very clear, that is, others need a round in five days, Lin Fan now only needs four days to complete a round, and the cultivation time is fully one-fifth less than others.

It may take at least five years for others to cultivate to the knight level, but Lin Fan only needs four years now.

And this is only the most basic breathing and breathing method, if Lin Fan can learn those really clever internal skills, then how much help will it be.

Perhaps through the cultivation of advanced internal force, Lin Fan will eventually be able to reach the point of cultivating the secret method of knight training every day, so that his cultivation efficiency can increase again, and as his internal force continues to deepen, perhaps every day may not only be limited to two hours, but can be expanded to more and longer cultivation time, thus strengthening the cultivation effect several times.

In addition, if there is the assistance of internal force, then the age limit can also be unlocked slightly.

For example, it turns out that the best age for cultivation is to start from the age of twenty-two to twenty-five, and then grow step by step, and in the end, basically no knight can last more than ten years, so generally thirty to thirty-five years old is the peak of knights.

But if with the assistance of internal force, is it possible to reach the standard of cultivation at the age of twenty, or even eighteen, and in the end, even if it is over thirty-five, or even if it is forty years old, can you barely practice the secret method of knight training?

These are very possible! After all, the magical power of internal force has a strong nourishing effect and can keep the human body at its peak for a long time.

And the function of internal force is not only that, not to mention anything else, according to Saeki, when the internal force accumulates to the point of deep enough, it can be used to strengthen the strength of the human body, although this force is only a bonus brought by the internal force, not a permanent increase in strength, but the strength of the improvement is indeed true.

In addition, when the internal force forms the internal gang, it can also be used to protect the body, and the blessing of the internal force can also make people become as light as a swallow, so as to make the mysterious light body lifting technique.

Of course, these have already involved a very clever use of internal force, with Saeki's background, it is impossible to get in touch, and he can only spy on the subtleties according to some incomplete methods, even so, Saeki also demonstrated to Lin Fan on the spot, and the light body can reach a height of two meters.

Lin Fan is so envious of this, every Chinese man has a heroic dream in his bones, and he yearns for the casual and chic life of a martial arts master, and now he sees that he also has the opportunity to become a real martial arts master, Lin Fan naturally yearns for it.

However, after this month's cultivation, Lin Fan's previous accumulation of foundation has basically been completely consumed, and when he cultivates again in the future, he will not be as fast as he is now, but a real water mill, which must be accumulated and improved little by little.

However, after understanding the essence of internal force, Lin Fan became more confident in himself, since internal force is a collection of internal breath, and internal breath is condensed by the essence of the human body, and the essence of the human body is actually the power of qi and blood, then the cultivation progress of a person's internal force is naturally equivalent to the power of qi and blood that he can produce.

A person who is physically strong has a solid foundation and cultivates internal strength, and naturally gets twice the result with half the effort.

Lin Fan is now concurrently cultivating the knight training secret method, as well as the basic internal power breathing and breathing technique, through the internal force to assist the knight secret method training, can make the body stronger, and after the body becomes stronger, the body can produce more qi and blood power, so as to speed up the condensation and cultivation of internal force.

The two complement each other and promote each other, perhaps this is the result of the collision of civilizational sparks between different worlds.

Just like the martial arts foundation building and tempering secret method in the modern world, and the knight training secret method in the warband world, Lin Fan's qualifications originally did not meet the requirements of the knight training secret method, but through the modern martial arts foundation building and tempering the secret method, he finally broke through the bottleneck of the human body, and thus obtained the qualification to practice the knight training secret method, which is also the result of the collision of the wisdom sparks of the two worlds.

………………………………

It was another morning, the sea breeze was blowing, and Saeki and Lin Sen were immersed in hard reading, and Lin Fan had taught them the knowledge of navigation.

In these years, any knowledge is extremely precious, so both of them cherish this hard-won opportunity.

At this moment, a figure flashed out of thin air, and Saeki and Lin Sen were obviously used to it, and immediately stood up to say hello.

"Lord Lin Fan, you're here!"

"Lord Lin Fan!"

Lin Fan nodded: "Well, work hard, learning is a very sacred thing, it can make people grow, you have done a good job." ”

"Yes, Lord Lin Fan!"

"Thank you for the compliment, my subordinates will definitely redouble their efforts!"

"Hmm!" Lin Fan nodded.

Then Lin Fan came to the wheelhouse, and compared the navigation chart on the bridge, which had Lin Sen made a mark after measurement, and the current navigation situation was clear at a glance, at most, it only took two more days at most, and they could reach the sea area of the Ming Kingdom, and then Lin Fan could also try to enter those ports for landing.

After checking the current sailing progress, Lin Fan returned to the bedroom to exercise, while Saeki and Lin Sen took turns driving the yacht, and the rest of the man worked hard to learn the knowledge that Lin Fan imparted, and time passed in this quiet atmosphere.

The yacht sails very fast, and is not affected by the wind and waves at sea, and can basically stabilize at a speed of 60 kilometers per hour, which is three times the speed of an ordinary sailboat.

After sailing like this for a full eight hours, Saeki and Lin Sen had already shifted shifts from each other twice, after all, it was necessary to drive tired for a long time, so the two basically changed shifts every two hours, and the person who was now driving the yacht was Lin Sen.

At this moment, Lin Sen seemed to see a lot of dark shadows in front of him, and then took out his binoculars to take a closer look, and suddenly showed a look of surprise, and then quickly stopped the yacht and rushed towards the living room and bedroom behind.

"Lord Lin Fan, Saeki, there seems to be a situation ahead, there are many sea ships fighting there!"

PS: Thank you for the ignorant little dragon and the little radish head for the reward!

PS: The new book is still a seedling, and it needs everyone's careful care, I hope you can support it a lot, and collect and recommend more votes, the better!