"Ding~! Ding~! ”

A car bell rang, and Yang Xiaomi rode a bicycle into the alley, passing by a white-bearded old man.

The old man smiled: "Yo, Xiaomi is back!" ”

Yang Xiaomi nodded: "Hello Grandpa Hong, I'll go find Grandpa first." ”

Uncle Hong smiled: "Go, go, what a good boy!" ”

Walking through the alleys, twisting and turning, you soon saw an old house, which looked slightly dilapidated.

is about to go home, Yang Mi is like an arrow, from the city back to the countryside, the whole journey of 20 kilometers, Yang Mi is riding all the way back.

Yang Xiaomi has practiced martial arts since she was a child, her physical fitness is very good, and she is energetic when she kicks her legs, she is like a hot wheel, riding a bicycle all the way, and she returned to her hometown in half an hour.

Running all the way for twenty kilometers, his face was not red and he was not panting, Yang Xiaomi looked at the time and was very satisfied with his performance.

People like Yang Xiaomi are rare now, people go out either by car or electric, and they have to shout tired after walking two steps, and the two sides don't seem to be the same species.

"Grandpa, I'm back!" Yang Xiaomi soon ran into the courtyard and began to shout from a distance.

A white-haired old man in the courtyard was watering flowers in the courtyard, looking in good spirits.

This person is Yang Xiaomi's grandfather Yang Jianguo, Yang Xiaomi's father is a gambler, he escaped from debts very early, and his mother was already unbearable, so he passed it on directly to a rich man, leaving Yang Xiaomi to stay with his grandfather and live with his grandfather since he was a child.

Hearing Yang Xiaomi's voice, Yang Jianguo's white beard curled up slightly, and he laughed happily.

"Xiaomi is back, how did you say this week, and you went to play again?"

"Nope! We start the round robin next month, and we have been doing intensive training all this time, so how can we have time to play! ”

"That's good, save your little rabbit cub from being restless, and secretly fight black boxing behind my back, how dangerous it is! What to do if you leave internal injuries! ”

Yang Xiaomi smiled: "Grandpa's lesson is that I will never dare in the future!" ”

Yang Xiaomi was just curious at the beginning, so she quietly fought black boxing twice, but she didn't have much interest.

After going there, you will find that the underground black boxing is nothing more than a little less restrictive rules, and the commission income may be a little more, which is not as mysterious as people imagine, and the players will not fight to the death when they meet.

There are only so many people who fight black boxing, if they all die, who else wants to come!

As the ace fighter of the Hong Martial Arts Gym, Yang Xiaomi's commission income is very high, and he already earns a lot of money just by playing official competitions, not to mention the annual worship of the martial arts hall.

If the income cycle is extended to a whole year, then Yang Xiaomi's total income will be above the black boxing champion.

Yang Xiaomi parked the bicycle, put the things home, and then walked straight into the kitchen: "Grandpa, you can get busy with your first, and I'll call you over for dinner later." ”

Grandpa couldn't refuse, and couldn't help laughing: "Good, good, good!" I'd like to see if your kid's cooking skills have dropped! ”

Yang Xiaomi patted her chest and said confidently: "Grandpa, don't worry, you still don't worry about my cooking skills?" It's guaranteed to be a great deal! ”

Since childhood, Yang Xiaomi has become very autonomous, began to cook by herself very early, and learned good cooking skills from her grandfather, and of course, a good martial arts.

Yang Xiaomi's grandfather, Yang Jianguo, used to be a martial artist, and he was a good martial artist, and people from all over the country praised him.

The ancestors of the Yang family are even more famous in the rivers and lakes, and once opened a martial arts gym, and the family has a Baji boxing, which is extremely fierce and powerful.

Yang Xiaomi followed her grandfather, and naturally fell in love with martial arts, and she studied hard and practiced hard since she was a child, day and night. Of course, there is also a more important culinary skill, which is also indispensable.

People who practice martial arts strengthen their bodies, constantly polish their bodies, and are very dependent on food nutrition, if they don't have good cooking skills, they don't know how much suffering they will have to suffer.

Even if the body is not well recuperated, how can it be possible to practice martial arts well!

Pick up a white radish, pick off the stems and leaves, put it on the faucet to rinse, and then take your hand along the way, from the beginning to the end, and directly remove the skin of the white radish.

White radish is known as little ginseng, which can cleanse the intestines and detoxify, gain and replenish qi, and people who practice martial arts love it.

And the vegetables eaten by the Yang family are all grown by themselves in Shili and Eight Townships, here is the hometown of famous martial arts, there are many people who practice martial arts, and they attach great importance to diet, and the things are basically planted by themselves, and the seeds are all good seeds that will be handed down from the Republic of China.

Yang millet took out a pot of rice and put it directly into the steamer, these are all self-grown polished rice, and the yield per mu is less than 500 catties, but it can't be steamed directly in a pressure cooker, which will lose the essence in the rice.

This rice is different from ordinary rice, it is very beneficial to those who practice martial arts, it can replenish the essence and meet the needs of martial arts training.

Not to mention others, with the same amount of land, ordinary rice can produce 1,800 catties, while polished rice can only produce 500 catties, and the essence and nutrition contained in the two are completely incomparable.

Pick up a piece of pork belly, needless to say, this pig is also home-raised, eat things such as radish leaves, although people don't eat, but all accumulated to feed the pigs, it contains a lot of essence, raised pigs are good pigs, grow strong.

Only good pork like this will grow strength when you eat it. As for the big fat pigs fed by ordinary people's feed? Hehe, you won't get sick if you eat it!

Yang Xiaomi's knife work is very good, and the person who practices martial arts has quick eyes and hands, and the kitchen knife in his hand is waving like a fan.

"Knock knock knock~" knock~"......

Within a few minutes, the vegetables and meat were all cut.

After less than half an hour, the rice was steamed, the dishes were fried, and Yang Xiaomi beckoned his grandfather to eat.

"Grandpa, it's time to eat!"

"Okay, here!"

Looking at the fragrant rice and the dishes full of colors and flavors, Grandpa smiled with satisfaction.

…………

After eating, Yang Mi breathed for a while, and then took advantage of the overflowing spirit to practice martial arts.

Yang Xiaomi began to practice martial arts at the age of six, and before he knew it, fourteen cold and summer strokes had passed, and Yang Xiaomi had also practiced martial arts for fourteen years, and now he was a twenty-year-old strong guy.

After years of hard work, Yang Xiaomi's martial arts are also practiced well, his whole body is full of tendon meat, and the muscles of his whole body are knotted together.

Yang Xiaomi has done a test, his fist power is more than 200 kilograms, and his kicking is more than 300 kilograms, and his strength is almost catching up with Bruce Lee, otherwise he would not be able to mix with the top masters in the country, and he is also famous in the world martial arts circle.

It's just that until now, Yang Xiaomi is still swaying in the cultivation of Ming Jin, which is still far from the peak of the so-called Ming Jin, and the cultivation of dark energy is even more indefinite.

Or it can be said that the dark energy is a legend in the whole rivers and lakes, and it has always been just people's speculation, and no one has ever been able to practice it.

However, Yang Xiaomi always believes that these are possible.

Thanks to the development of information now, many martial arts masters have compiled a lot of martial arts materials, as well as related scientific and medical materials, and finally listed the martial arts cultivation system of Ming Jin, Dark Jin, Hua Jin, Dan Jin, and Gang Jin.

Although until now, no one has been able to finish practicing Ming Jin, Yang Xiaomi is convinced that all this is possible. Yang Xiaomi has read all the martial arts theories of these martial arts masters, and he has personally looked for these old people to discuss.

After some personal practice and research, Yang Xiaomi found that these theories are all based on evidence, and it is entirely possible to go through this path from both modern science and ancient metaphysics.

Yang Xiaomi suppressed his mind, gathered his mind and began to practice boxing, practicing boxing requires a high degree of mental concentration, otherwise there is no effect at all after practice, and it may also strain muscles, causing lumbar muscle strain and other problems, so practicing martial arts is the most important concentration.

Yang Xiaomi focuses on the world of martial arts, and slowly experiences the slightest change in the body, every time he practices boxing, he has a new understanding, every time he practices martial arts, he has a new harvest, and his strength is accumulated bit by bit.

Soon Yang Xiaomi exercised until her whole body was hot, her muscles became red, the steaming steam steamed, and her face was even redder, as if congested, just like Guan Gong was alive.

This is a manifestation of not being able to lock the essence of the human body, and it is difficult to lock the essence of the human body if it is not in the realm of dark energy, so the exercise effect is not good, and it can only absorb a little residue, in fact, a lot of energy essence is dissipated in this process.

However, being able to absorb a little is a little, since the realm is insufficient, so I have to be diligent to make up for it, Yang Xiaomi hurriedly seized the opportunity and continued to refine and polish his body.

At this moment, the sun appeared in the sky, and Yang Xiaomi, who was concentrating on martial arts, did not notice that a white light followed the evaporating essence smoke and drilled into Yang Xiaomi's brain.

In an instant, a sense of weightlessness came, and Yang Xiaomi felt as if she had entered a tube, and her body involuntarily continued to spin and dance.

After less than a minute, a feeling of landing came, Yang Mi was slightly stunned, and then saw a ruined ruin.