"Song Zhijun?"

Ning Yi looked at Song Zhijun's face shape and temperament, and faintly felt familiar, and then compared it in his mind, and suddenly asked, "Who is Song Zhixun you?" ”

"You know my big brother?"

Song Zhijun was obviously a little surprised.

"Oh, so he's your big brother, no wonder I think you two are so similar."

As a basic part, Ning Yi first sent the standard version of the quenching technique to the two of them, and told them to practice diligently at home.

"Quenching? What kind of martial art is this, why haven't you heard of it before? ”

Gu Yinkun is an ordinary person in reality, don't look at how well he fights in the game, but that's thanks to the blessing of the character attributes.

And back in reality, his body is still very fragile and weak.

The significance of the quenching technique is to fundamentally improve his physique, so that he has better qualifications, and comprehensively improves his strength, speed, and consciousness.

"The movements in this are weird, a bit like yoga, and a bit like Baduanjin, but since it was given by the president, it must be a good thing."

Luo Feng Suiyun is also a member of the martial arts club in the school, although his strength is still at the level of an apprentice miscellaneous fish, but he still has knowledge, and he can see that this set of movements is not difficult, but he can exercise more body parts, and the efficiency is much higher than any kind of martial arts he knows.

"This body quenching technique, as long as you 1 practice diligently, you can obtain 1.5 times the physique of a normal human within 2 months."

Ning Yi briefly introduced the efficacy of the standard version of body quenching.

The figure of 1.5 times is really mediocre to Gu Yinkun and Luo Feng Suiyun.

But they didn't know that what Ning Yi meant by normal human beings was referring to a certain peak that the earth's civilization could reach under the existing technological conditions.

In other words, for Ning Yi, a grandmaster-level martial artist who has completely tapped the potential of his own blood qi and muscles and bones, the basic value is only 1.

As long as you fully master the first stage of the Reduced Quenching Technique, your physical potential will be able to break through the current technical limits, going from 1 to 1.5.

Don't look at the increase of only 0.5, the target is the original limit of human potential, which has been broken, and the future development potential is unlimited.

This is the difference between 0 and 1, the difference between having and not being, such an exercise is simply a top-level martial arts treasure for the martial arts masters of the earth.

However, for Ning Yi, the body quenching technique is just a stall in the Xuantian Realm, and in the mortal martial arts realm, any third-rate master can be familiar with popular science reading.

Different civilizations have different directions and different areas of focus, which naturally brings about huge differences in the value of knowledge.

Ning Yi knew how much impact the body quenching technique would have on the entire martial arts world if it was spread on a large scale, so he was basically circulating it on a small scale now, and he would come out with a group of masters who broke through the limit.

It's better to keep a low profile for making a fortune in a muffled voice.

But Ning Yi wanted to keep a low profile, but some people were not happy.

Huang Bozhan, who had already practiced "Fire Alchemy" and had greatly increased his strength, came to the door again, but this time, he brought his friend.

Taihe Garden, the Ning family's mansion, the living room of the main house.

"I'm glad to meet, contemptible Song Zhijun, I'm fortunate to be able to meet Master Ning today."

Song Zhijun is also a capable person, although at first glance Ning Yi is a little too young, but the last time he went to the Sword King Championship to watch Ning Yi's competition, he didn't dare to underestimate the young man in front of him who was still in high school.

The Song family is powerful and wealthy, and the strange people and strange things they encounter are not comparable to ordinary people, at least the few prodigies he has seen with his own eyes are much more magical than Ning Yi.

As a basic part, Ning Yi first sent the standard version of the quenching technique to the two of them, and told them to practice diligently at home.

"Quenching? What kind of martial art is this, why haven't you heard of it before? ”

Gu Yinkun is an ordinary person in reality, don't look at how well he fights in the game, but that's thanks to the blessing of the character attributes.

And back in reality, his body is still very fragile and weak.

The significance of the quenching technique is to fundamentally improve his physique, so that he has better qualifications, and comprehensively improves his strength, speed, and consciousness.

"The movements in this are weird, a bit like yoga, and a bit like Baduanjin, but since it was given by the president, it must be a good thing."

Luo Feng Suiyun is also a member of the martial arts club in the school, although his strength is still at the level of an apprentice miscellaneous fish, but he still has knowledge, and he can see that this set of movements is not difficult, but he can exercise more body parts, and the efficiency is much higher than any kind of martial arts he knows.

"This body quenching technique, as long as you 1 practice diligently, you can obtain 1.5 times the physique of a normal human within 2 months."

Ning Yi briefly introduced the efficacy of the standard version of body quenching.

The figure of 1.5 times is really mediocre to Gu Yinkun and Luo Feng Suiyun.

But they didn't know that what Ning Yi meant by normal human beings was referring to a certain peak that the earth's civilization could reach under the existing technological conditions.

In other words, for Ning Yi, a grandmaster-level martial artist who has completely tapped the potential of his own blood qi and muscles and bones, the basic value is only 1.

As long as you fully master the first stage of the Reduced Quenching Technique, your physical potential will be able to break through the current technical limits, going from 1 to 1.5.

Don't look at the increase of only 0.5, the target is the original limit of human potential, which has been broken, and the future development potential is unlimited.

This is the difference between 0 and 1, the difference between having and not being, such an exercise is simply a top-level martial arts treasure for the martial arts masters of the earth.

However, for Ning Yi, the body quenching technique is just a stall in the Xuantian Realm, and in the mortal martial arts realm, any third-rate master can be familiar with popular science reading.

Different civilizations have different directions and different areas of focus, which naturally brings about huge differences in the value of knowledge.

Ning Yi knew how much impact the body quenching technique would have on the entire martial arts world if it was spread on a large scale, so he was basically circulating it on a small scale now, and he would come out with a group of masters who broke through the limit.

It's better to keep a low profile for making a fortune in a muffled voice.

But Ning Yi wanted to keep a low profile, but some people were not happy.

Huang Bozhan, who had already practiced "Fire Alchemy" and had greatly increased his strength, came to the door again, but this time, he brought his friend.

Taihe Garden, the Ning family's mansion, the living room of the main house.

"I'm glad to meet, contemptible Song Zhijun, I'm fortunate to be able to meet Master Ning today."

Song Zhijun is also a capable person, although at first glance Ning Yi is a little too young, but the last time he went to the Sword King Championship to watch Ning Yi's competition, he didn't dare to underestimate the young man in front of him who was still in high school.

The Song family is powerful and wealthy, and the strange people and strange things they encounter are not comparable to ordinary people, at least the few prodigies he has seen with his own eyes are much more magical than Ning Yi.

As a basic part, Ning Yi first sent the standard version of the quenching technique to the two of them, and told them to practice diligently at home.

"Quenching? What kind of martial art is this, why haven't you heard of it before? ”

Gu Yinkun is an ordinary person in reality, don't look at how well he fights in the game, but that's thanks to the blessing of the character attributes.

And back in reality, his body is still very fragile and weak.

The significance of the quenching technique is to fundamentally improve his physique, so that he has better qualifications, and comprehensively improves his strength, speed, and consciousness.

"The movements in this are weird, a bit like yoga, and a bit like Baduanjin, but since it was given by the president, it must be a good thing."

Luo Feng Suiyun is also a member of the martial arts club in the school, although his strength is still at the level of an apprentice miscellaneous fish, but he still has knowledge, and he can see that this set of movements is not difficult, but he can exercise more body parts, and the efficiency is much higher than any kind of martial arts he knows.

"This body quenching technique, as long as you 1 practice diligently, you can obtain 1.5 times the physique of a normal human within 2 months."

Ning Yi briefly introduced the efficacy of the standard version of body quenching.

The figure of 1.5 times is really mediocre to Gu Yinkun and Luo Feng Suiyun.

But they didn't know that what Ning Yi meant by normal human beings was referring to a certain peak that the earth's civilization could reach under the existing technological conditions.

In other words, for Ning Yi, a grandmaster-level martial artist who has completely tapped the potential of his own blood qi and muscles and bones, the basic value is only 1.

As long as you fully master the first stage of the Reduced Quenching Technique, your physical potential will be able to break through the current technical limits, going from 1 to 1.5.

Don't look at the increase of only 0.5, the target is the original limit of human potential, which has been broken, and the future development potential is unlimited.

This is the difference between 0 and 1, the difference between having and not being, such an exercise is simply a top-level martial arts treasure for the martial arts masters of the earth.

However, for Ning Yi, the body quenching technique is just a stall in the Xuantian Realm, and in the mortal martial arts realm, any third-rate master can be familiar with popular science reading.

Different civilizations have different directions and different areas of focus, which naturally brings about huge differences in the value of knowledge.

Ning Yi knew how much impact the body quenching technique would have on the entire martial arts world if it was spread on a large scale, so he was basically circulating it on a small scale now, and he would come out with a group of masters who broke through the limit.

It's better to keep a low profile for making a fortune in a muffled voice.

But Ning Yi wanted to keep a low profile, but some people were not happy.

Huang Bozhan, who had already practiced "Fire Alchemy" and had greatly increased his strength, came to the door again, but this time, he brought his friend.

Taihe Garden, the Ning family's mansion, the living room of the main house.

"I'm glad to meet, contemptible Song Zhijun, I'm fortunate to be able to meet Master Ning today."