Bright and spacious classrooms, neat desks and chairs, soft sunlight shines through several large glass windows on the south side, shining on the snow-white walls, and a few pots of green potted plants on the windowsill look lush. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Yang Di's eyes widened, and even though he repeatedly believed that this was a virtual space, he still shrunk his neck like a natural enemy.

"Teacher Zhang......"

The most demanding homeroom teacher in junior high school once ran to the basketball court countless times to carry him back to the classroom for class. Yang Di's English level was able to improve by leaps and bounds during the time he came to the United States, and a large part of the reason is due to this English teacher.

Having said that, the incomprehension and complaining at that time, now that I think about it, are just ridiculously naïve ideas.

It's just that the system actually intercepted the female teacher who had the deepest influence on him from his memory, and formed such a teacher with data, Yang Di really admired the system in his heart.

"I'm in class, are you still distracted?" Teacher Zhang's phoenix eyes were not angry, and the whip slapped on the blackboard, focusing Yang Di's thoughts and attention.

"The Basics of Basketball Training - Agility Lessons."

"As we all know, agility is a fundamental measure of a basketball player's physical fitness. In the process of coordinating the development of basketball, a player who lacks agility will not be a good athlete, which is directly related to, for example, cross-stepping, break-step movement in zone defense, etc., and a player who lacks agility is called a sluggish player. ”

Yang Di grew up with his mouth, the real teacher Zhang was resolutely opposed to his abandonment of his studies at that time, and always called Yang Di "smart guy", when it comes to the basketball game that Yang Di is obsessed with, it is really hateful, and he doesn't think that playing basketball can have any benefit, but he didn't expect to be used by the system to teach Yang Di basketball knowledge in the virtual space.

"Please concentrate!"

The whip "snapped" and threw it on the blackboard again, and when Yang Di looked up, he didn't know when, all kinds of chalk drawings of basic training had appeared on the blackboard.

"Basic agility training is called frequency training, and it is mainly divided into the following types."

"Rope skipping training - rope skipping is not only to exercise explosiveness, but also to exercise the agility of players, long-term and regular rope skipping exercise can exercise human muscles, to achieve the effect of enhancing agility."

"Agility ladder training - as shown in the figure, the box represents the agility ladder, and the site is selected as flat ground. A soft ladder or rope ladder that is placed flat on the ground is used as an object to perform a sport similar to hopscotch. There are three types of agility ladder training, the first is horizontal running training, which alternates between the left and right feet to carry out a wave-like movement trajectory. Precautions: Focus on the toe force, and the center of gravity needs to be adjusted in time when jumping back and forth......."

The initial exclamation disappeared, and Yang Di quickly immersed himself in this class of agile basic training knowledge, with unprecedented seriousness.

......

The University of Wisconsin Badgers are back, and everyone has a serious look on their faces.

Head coach Ryan didn't say a word, and the atmosphere in the team was very depressing.

The next day, when Yang Di was sparring, he felt the solemn atmosphere that existed in the team, and he peeked at the demeanor of the players and coaches, thinking that the team must have lost to Georgetown University. It's just a friendly match, does it matter if you win or lose? Yang Di was a little incomprehensible.

The team practiced for an extra day, and his workload was a lot bigger, and he secretly asked Kovoz what was going on.

"Don't you know, didn't you notice that there was a guy missing from the team?" Kovoz lowered his voice and secretly spoke to Yang Di when he was playing alone.

Yang Di was stunned for a moment, and took a closer look at the players on the field.

"German?" Yang Di was startled, and had a bad premonition.

"I suffered a lot of injuries in the game against Georgetown, and the doctor recommended a two-month break." Corvoz's voice was lowered, and with that, he turned around and hit the ball in with a hook.

"Two months? This Nima league is almost played. Yang Di subconsciously raised the arc of his voice, and then immediately came to his senses and quickly covered his mouth.

Fortunately, no one looked at him, and Corvoz gave him a reproachful look: "Quietly, Dick Young, the manager is angry, it's not good to be heard." ”

"Uh-oh."

On the lips, Yang Di was still a little disapproving, and when he heard it, he heard it, so what. Anyway, Devin Harris is out of action, and the top priority should be to think about how to deal with the problem of the main scorer not being able to play, and try to retain the league position.

Sweeping the snow in front of his own family, Yang Di's mind is still only on the main task of the system.

He practiced more scientifically and harder, always the last to turn off the lights and leave the court.

......

When her hair was getting denser, Carol took Yang Di to cut a pot lid, and her short hair stood up, which was more fashionable.

Yang Di bought a little teddy and gave it to Carol, and the two often went out for a walk and ate together, and they became closer to each other.

A week later, on Hongyun Street, Yang Di and the Firefox team worked together to defeat the skeleton team, and they were divided into Wu Baiyuan dollars, and randomly added to the sanda skill in the life skills, and upgraded to one level, becoming an amateur sanda (level 5).

However, he was not able to obtain villain points, and the efficiency of training was still not very high.

As for the previous agility training, it began to gradually get on the right track, with the help of skipping rope and agility ladder, Yang Di's agility instant tasks were basically completed, and soon the agility broke through the 30 mark, and the overall physical fitness score broke through to 39.

One evening in early December, the University of Wisconsin arena was setting nightfall.

The lights were bright, and Yang Di lay on the ground like a dead dog, out of breath, his chest couldn't help but rise and fall, and then he roared like a nerve, stood up and clenched his fists and roared, ", it's successful, it's finally successful!" ”

On the penultimate day of January, he finally raised his overall rating to 40!

"Ding, congratulations to the host for completing the main quest, the quality has expanded, the overall score of physical fitness has risen to 40, and the task reward is being released......"

"Reward 5 free attribute points and 100 villain points."

"The new main quest will be released in five days, please pay attention to receive it."

It's not easy, Yang Di burst into tears, and after a month of exhaustion, he finally completed the task before the arrival of a month in the system, which was really thrilling. The pressure is so great that earning 5 free stats and 100 villains doesn't sound so exciting.

"Villain value ......" Yang Di pondered slightly, the main quest basically has a villain value every time, but there are not many villains in the instant task, the instant task is more of a task released after the system detects the surrounding environment, with high variability and strong immediacy.

However, the main quest is very difficult, and the completion of the main quest is inseparable from the support of real-time quests.

Yang Di is now slowly figuring out the rules and doing the task handy. The total score of physical attributes is 40, the total score of basketball skill attributes is 33, and the overall rating is 35, there is such a big change in a month, and if you continue to practice at this rate, the day when you become a superman is not far away.