Ever since Sunset demonstrated his skills at the Komura Stadium, he has been surrounded by a young man named Ye Hongliang. He is a physical education teacher in a small village, but he only had basketball experience before, and now football is more valued by his superiors, but Ye Hongliang has no bottom in his heart when he teaches football.

So after getting to know Sunset, I went to him every day when I had time and dug Sunset's football knowledge over and over again.

This made Sunset also organize his football knowledge system for the first time, and sometimes in order to explain the things that he knew before and didn't know why, he had to study the Internet system, and then teach Ye Hongliang and the young players.

Sunset's training philosophy, which is very different from that of Chinese football, has quietly planted a small seed in a remote mountain village through a football coach who has only learned basketball.

…………

Even though Sunset and James love the village, time forces them to leave on the 8th and return to Shangdu.

Then, it was time for James to leave, and after packing up his things, James sat with him in the living room and chatted for a while.

"Yu, you already have the ability to complete an 8,000 to 9 km move in 90 minutes, and if you deduct the physical energy consumed by the confrontation, you already have at least 65 to 70 minutes of physical fitness, which is already very good in Chinese football. In particular, your sprinting ability and speed are already excellent, and for the sake of your body and agility, I don't recommend that you increase the amount of exercise, but should keep it gradual. This is my training and diet plan for you, this is a gift from a friend, and I won't charge for it. I've coached a lot of Chinese players, so I can say that you have a good foundation, at least physically. ”

After saying this, James hesitated, but finally said:

"Yu, I remember that you were very much against your football captivity, but with all due respect, you actually kept yourself in captivity, your life is football, entertainment is football, hobby or football. Actually, you have the same life as people as you hate, but they are keeping others in captivity, and you are keeping yourself in captivity, no difference. I understand that you can't live without football, but it can't be all football, you have to have life, entertainment, study, and do things that you should do at your age, such as falling in love or something... Otherwise, before you have a mental breakdown, your body will also collapse, and then there will be no football. ”

"This is my advice to my friends, not my hosts, and though it may affect your future employment of me, I will say it anyway."

Sunset nodded, but her mouth wasn't soft:

"I won't hire you anymore, and I don't even want to see you again, I'll become a second fool who spends money to buy torture..."

They both laughed, then hugged each other and walked downstairs with their luggage together.

Outside the building, in addition to Sunset calling a special car, Yu Yue's Yinglang also stopped next to it.

Sunset asks curiously:

"Why are you here?"

Yu Yue's face turned red inexplicably, and she said viciously:

"Why can't I come, James is also my friend, I can take care of it, little brat!"

Then he ignored him, said goodbye to James, and drove away without saying a word after James left.

……

The U15 players who restarted training found that the afterglow after the holiday was a little lazy, not only did they seem to have heavy feet and tight movements during training, but even the things they usually liked to pull them to practice were gone.

For this reason, He Mingfeng also talked to Sunset worriedly, in addition to worrying about Sunset's body at the beginning, the most important thing is to worry about his mind and worry about him relaxing and indulgent.

"Don't worry, coach, I did a lot of physical training during the holidays, and now I'm in the recovery period, and it'll be fine in two or three days, really."

After two or three days, He Mingfeng saw the difference, Sunset's breakthrough was faster and more flexible, and it was difficult to stop his breakthrough even in the face of bag clamping and pulling.

James is a professional strength and conditioning coach who has studied the pace of his breaks, and the two have worked together to make improvements on the court to adapt to football, which has made Sunset's breakthroughs and line changes in the face of packs.

When they learned that Sunset had practiced her physical fitness during the holidays, Gu Shuo and the others were originally very interested in Sunset's significant improvement, but when they heard the content of the exercises, they all retreated, and Wang Yifan also thought that teenagers should not pull physical fitness.

However, Sunset's increase in fitness is also due to Sben Mislintart's suggestion, Sven believes that with systematic training and scientific guarantees, young players can also practice their physical fitness appropriately under professional guidance. Mateo Kovacic, Bayer Leverkusen's Emre Can, Liverpool's Raheem Sterling, Januzaj, who moved to Manchester United at the age of 16, Schalke at the age of 10, and Draxler, who played in the Bundesliga at the age of 17, all have undergone proper physical training before the age of 16 to ensure that they can adapt to the intense professional league at a young age. Dodmund has also changed its thinking over the years, allowing more young players to develop properly under professional guidance.

Sven predicts that many teams, including Borussia Dortmund, will have a large number of quality young players in the coming years as their fitness training ideas change, so he advises Sunset to do proper physical training to lay the foundation for professional football as soon as possible.

Of course, the premise is to do it under the premise of professionalism and security, so Sunset did a systematic physical examination beforehand, and then found James through Sven to guide him.

The effect is exceptionally good, including the pace and breathing rhythm that were ignored during the Uklan period, which were all adjusted by James. With her fitness in place, Sunset was more difficult to limit within the team, and it was quickly agreed by the coaches that training and games at the U15 level were no longer helping Sunset.

At the end of the 14-year Huachao competition, Zhen Xuexi mentioned that after watching an in-team game in the U15, he asked Sunset to prepare for entering the first team, and planned to let Sunset train with the first team during the 15-year preparation period.

Then Zhen Xuexi's conversation changed, and he asked about Sunset's relationship with Timoshchuk and Arshavin.

Sunset was a little confused by this question, so she had to tell the truth:

"Mr. Timoshuk only met me by chance when I was in Ukran and participated in his junior competitions, and then in Jeju Island, and I met him twice in total. Arshavin on Jeju......"

Hearing him say this, Zhen Xuexi also felt normal, and was about to end the conversation, but just asked casually:

"Do you have any contact information?"

"Yes."

Hearing this answer, Zhen Xuexi immediately stood up again, thought about it for a while, and then spoke:

"That's right, I heard that they are not too pleasant in St. Petersburg, you can ask if they are likely to come to our team, if there is hope, I will talk to them in depth."

Timoshchuk? Arshavin? Meritorious?

Sunset looks confused, but it seems that she joked about it with Arshavin when she was in Jeju Island, and Arshavin doesn't seem to explicitly refuse......