Of course, after the nameless spiritual aspect is strengthened, in addition to the enhancement of the domineering spirit, the most important thing is that his spiritual aspect has reached the threshold of entering the "Dan Jin".

In ancient times, as long as someone's national art realm reached "Danjin", he could use "land immortal" to describe that person.

Taoism takes the cultivation to the top of the three flowers and the five qi dynasties as the highest realm, and becomes an "immortal". "Golden Immortal" is the best of the Immortal Dao, that is, the Infinite Golden Immortal, he is immortal, immortal, and never reincarnated. "Three flowers gather at the top, five qi dynasty yuan" is the best work of Taoism, and if you fail to cultivate to this point, you will not be able to enter the Jinxian realm in the infinite circle.

Three flowers gather at the top, the term of Neidan. In ancient times, "flower" and "Hua" were connected, and "Hua" was the original word for "flower", so "Sanhua" was "Sanhua", the essence was the jade flower, the gas was the golden flower, and the god was the nine flowers. Taoism recultivates, thinking that refining and refining qi, refining qi and transforming gods, refining gods and returning to emptiness, and finally gathering at the top can be inviolable.

Ming Zhang Dingsi's "Lang Evil Dynasty Drunk Edition" volume 30: "Three flowers gather at the top, five qi dynasty yuan, and the Taoist cultivation method is also." If the three flowers fall, they will die. The three flowers have not fallen, and they have come by the excitement, saying that there is a lifetime, and the day of not dying, there is still a period of reunion. The nineteenth chapter of "Journey to the West": "The three flowers gather at the top to return to the roots, and the five qi dynasties are thorough." It represents the glory of the three treasures of the human body's essence and spirit. The so-called "gathering top" is to mix the spirit and spirit and gather in the hallway.

This is similar to the holding pill of the national art, but the position of the "gathering top" of the national art is the dantian of the lower abdomen of the human body.

The luck of the lower abdomen of the boxer can gather all the blood and qi of the whole body together, and the abdomen will become hot and hot, and it has reached the point of burning the fire, and the Dan returns to the Yuan, this sitting crotch and holding the Dan not only needs to condense the blood and qi, but also to the combination of essence, qi, and God in the lower abdomen dantian, and the temperature is naturally higher.

In the words of Dan Dao, it is "Samadhi true fire burns the dantian, real lead really melts the golden pill." Although the three essences, qi, and gods come from the same body, the relationship between the three of them is just like the relationship between the three talents mentioned by Taoism, that is, "heaven, earth, and man", heaven and earth, and people are the three most important things that make up the world.

Although the three are all part of the same world, they complement each other and are indispensable, but if the three gather together, it means that the world will be destroyed, and all things will return to chaos at the beginning of the beginning.

However, the appearance of the great destruction will be accompanied by the great creation, and the Baodan is to find the great creation in the great destruction, as long as the Baodan succeeds, that is, you have found the great creation, and you will refine it into the "Golden Pill" and become a "fairy".

The lower abdomen is one of the most important parts of the human body, there is **, there is kidney water, there is a valve, there is a blood gate, and there is a life gate, all in the lower abdomen, if you can gather your own blood and gas, often moisturize with your own strong blood and gas, people's physical fitness, quality, will improve by leaps and bounds.

After the strength is practiced, you have to hold Dan. It is also to concentrate qi and blood, hold it, mix the only yuan, and practice the lower abdomen. Condense qi and blood into acupuncture golden needles, stimulate those important acupuncture points of the human body, and burst out the maximum potential of the human body in one fell swoop.

A master who can hold Cheng Dan and pinch his qi and blood to become a little bit of a needle is ten times more powerful than an ordinary master of strength.

But this level is the saddest. Dan Daoli said that this is Jindan Avenue, which shows its prudence. Of the 100,000 people who practice boxing, there may not be one of them.

In fact, Nameless is now almost on the road, in the era of the information explosion on the earth, under the impact of all kinds of information on the Internet, I have comprehended this aspect of boxing, I have not reached the realm of sitting on the crotch and hugging Dan before, but now I am suffering from inexperience, one is not prudent, the qi and blood are not well handled, the weight is not well grasped, and the fire is not burned, so it is necessary to destroy the furnace and bomb, that is, to fry the dantian.

A fried dantian. No matter what kind of master you are, you will die of diarrhea. There are countless cases of boxing masters who died of diarrhea in the end, and Shang Yunxiang died of diarrhea three days later in his later years. I've heard a lot of rumors that many of the masters of boxing have died of diarrhea. Lianjiazi, who understands a little, may also hear such rumors.

However, the nameless has not reached the requirement of returning to the Yuan of Baodan, and now the nameless "god" has the true fire, and the two true fires of "qi" and "essence" have still appeared, or they have not reached the requirement that they can hold the Dan, so now this sitting crotch and holding the Dan is just empty talk.

If the three fires burned in the lower abdomen when sitting on the crotch and hugging the pill were not enough, the golden pill would not be refined. The spirit and spirit did not really converge and shrink, and when holding the Dan, the whole body should be empty. There is a saying in Buddhism, "There are no eyes, ears, nose, tongue, body and mind, no color, sound, fragrance, and touch." ”

Really hug Dan, hug the three treasures of the human body at once, the eyes can't see anything, the tongue can't taste the taste, and the nose can't smell the breath. The inside of the head is empty. If you hold it to such a point, you can hold it back. But the "human body Jindan" thing, can only be hugged, for a moment, if the hug time is too long, all the qi, blood and spirit to the abdomen, the person will not wake up, and sit down.

However, as long as you successfully hold it at the beginning, it will naturally be much easier later.

When holding Dan, you need to pay attention to the two most sensitive parts of the human body, that is, the head and the lower body.

The face of the skull is the most prone to redness, and when it encounters something exciting, it can't control its emotions, and when it is shy and embarrassed, it will be full of blood and blood, red and red, and even hot, as if it is burning.

And the lower body is the same, easy to **, congestion.

These are the two places where nerves are most sensitive. But it is also the most vulnerable.

If you're not careful, something can go wrong. This is the same as precision instruments, the more delicate the instrument, the more fragile it is, the more easily it is damaged, and we need to protect it carefully.

It is precisely because of sensitivity and fragility that people who practice boxing must explode their qi and blood and practice their dark energy to these two places, carefully and carefully, cautiously and cautiously.

The luck on his face was in a hurry, and the dark energy was too violent. Blood vessels in the brain will rupture, similar to those with high blood pressure. Even if it does not burn out the brain, it will stimulate the facial nerve to the point of weakness, causing facial paralysis. You can't cry, you can't laugh.

And the problem of the lower body is more serious, either the abdominal and gastrointestinal blood vessels are ruptured, causing diarrhea and then dying, or the lower body can not be **, **damaged, and the children will be cut off and the grandson will become a eunuch.

Because of this, the masters of martial arts, from dark energy to excessive energy, are the last to practice their faces and lower bodies. And stay at this threshold for a long, long time, and many people will not be able to progress for the rest of their lives.

After the cultivation of strength, the whole body is full of qi and blood, and it is extremely sensitive. "In the darkness of the night, there is a touch. The next kung fu is to hold Dan, and after Dan is completed, he will practice his innate Gang Qi and secretly hit the acupoints with an inch of kung fu.

Congenital gangqi. Especially violent. As soon as it was launched, the heart beat violently, and the blood rushed like thunder and rage. Such strenuous exercise on the heart. The pressure on blood vessels, skin lesions, and pores throughout the body is very great. And if you are not careful, you can seriously damage your body organs.

Even if the martial arts have reached the realm of namelessness, they are familiar with every part of their body. But when it comes to Bao Dan sitting down and gathering his spirit to the belly button of the abdomen, he must also be careful and careful, and there can be no distractions and differences.

Otherwise, Dan didn't sit down properly. If you exert too much force, your lower abdomen and intestines will be broken, your blood vessels will burst, and then you will die of diarrhea.

Ordinary people exercise too hard, but they just break their muscles and bones. Strain the muscles and ligaments, but also not cause life-threatening. But the master moved too violently and couldn't grasp the heat, but the internal blood vessels in the lower abdomen were ruptured, and the internal organs were destroyed by their own strength.

Historically, when sitting on the crotch and hugging the Dan, the masters of the national arts who did not succeed in holding the "Dan" and caused the blood vessel to rupture and suddenly died were one after another, without any rules, or the probability of success at all.

"The realm is easy to understand, and when it comes to real experience, whether you succeed or fail can only resign yourself to fate. It's one thing to say it, it's another thing to do it. What is said here now is all empty talk, so let's wait until the time when I really want to hold Dan in the future. ”

Nameless didn't continue to think about sitting on his crotch and hugging Dan, but concentrated all his energy and adjusted his somewhat deranged spirit.

Suddenly, Nameless silently recited Lao Tzu's "Tao Te Ching" in a low voice.

"It's a good way, it's a very good way. The name is famous, and the name is not very famous.

The beginning of the nameless world; The mother of all things.

Therefore, there is always nothing, and I want to see its wonders; Often, I want to see it.

These two have the same name and the same name, and they are the same mysteries. Mysterious and mysterious, the door of all wonders. ”

Lao Tzu's "Tao Te Ching" contains the truth of heaven and earth, and silent recitation can be a mystery, even if you fail to comprehend the mystery of the "Tao Te Ching", as long as you often meditate it, you can calm your mind and calm down, and sort out your own spirit, which is very magical.

It can be said that the "Tao Te Ching" is often regarded as the Bible by people in the national art circles and often recited silently.

"The saint does not accumulate, because he thinks that he has more with himself, and he has more with others.

The way of heaven is beneficial but not harmful; The way of the saint is indisputable. ”

After silently reciting the Tao Te Ching, Nameless did feel that his originally somewhat chaotic thoughts had become much smoother, and he was about to continue reciting it a few more times. Suddenly, I felt as if someone was coming behind me.

，，，，，

"I hope there is an enemy, and I want him to have a good taste of Uncle Ben's hard fist."

Black Buck shook his thick arms and muttered to himself.

His strange power is the strongest among all the members of the Knights Troupe, and even the cat pit viper boss has praised his strange power.

After hearing Black Buck's words, a minotaur who resembled the bull-headed horse in the dungeon written in the mythological story said, "Alright, let's hurry up and take a look around the giant elephant of Zou!" ”

The two main forces of the Chivalry Troupe, the Chimpanzee Fur Clan-Black Buck, the Buffalo Fur Clan-Roddy, and the original main force was the Jaguar Fur Clan Pedro, the head of the Beluga Forest Knights Troupe, and the right-hand man of the Night King Cat Pit Viper. But now, in order to help the cat pit viper shopkeeper, he and Pokmus are a pirate, looking for the history of the great voyage, so he is not in the Furry Duchy.

They also had a group of men of all races, and the two of them were leading their men to check the situation around the giant elephant of Zou.