This practice is half a year. All the time of the holidays and weekends is lost; During class, I practice for a while in the evening.

I originally planned to get up in the morning to practice when I went to school, but I was afraid that I wouldn't get enough sleep and affect my development. It's short enough, and then it affects development......

After practicing for about a month, the ball sense has improved excellently, and there is a feeling that the hand of the previous life is slowly recovering. I guess that's why I'm getting familiar with playing with this body.

So all kinds of dribbling and simple feints can be made, but there is still a big problem.

Velocity!

There are generally two kinds of people, those who use rhythm and those who use speed. The two are not completely separated, and there is no distinction between superior and inferior.

If the speed is enough, you can get rid of the opponent in the first step, and there are many physically gifted players in the NBA, who are difficult to stop in one step; However, this is actually a change in rhythm, from stationary to high-speed movement, but this sudden acceleration has higher requirements for physical conditions.

When the speed is not enough, you can use various feints to lure the opponent into your rhythm, and then suddenly change the rhythm to achieve a breakthrough. The active change of rhythm is always faster than the passive change of rhythm, so that the acceleration from one movement to another is not so fast, and the requirements for explosiveness, that is, physical conditions, are not so high, but there are high requirements for the ability to combine people and balls.

And the most terrifying is often the combination of rhythm and speed. Obviously, the speed is faster than you, and I have to use the rhythm to stun you first.

For example, Hikoichi's favorite player in his last life, Iverson. A large shaking is enough to deceive the opponent, and the extremely fast change of direction in front of the body coupled with the speed that ordinary people can hardly match, it is often easy to pass. Of course, there are also reasons why Iverson is short and has a low chassis, haha.

After a month of training, when the ball sense was improving rapidly, Hikoichi felt more and more that his physical training could not keep up with the rhythm.

Hikoichi couldn't help but pat his little ribs: After all, it's not that kind of bug-level talent, how good it would be if it was Sakuragi......

Basketball has never been a sport based on physical fitness, but physical talent has always been one of the most important measures.

I remember that in the original book, Coach Taoka said something like this to Yuzumi: I can teach you ball skills, but I can't give you the height.

Height is a physical gift.

Yes! Thinking of the height of Hiko, I am even more worried!

As a result, in the following training, the proportion of physical exercise began to increase consciously. Especially for lower limb exercises, refer to various training methods of the NBA, exercise leg muscles, adjust the appropriate training amount according to your own level, in short, slowly explore.

Upper limb exercises, Yan Yi did not dare to carry out weight-bearing exercises, and only chose self-weight training, especially core strength training.

In addition, according to the wild history of Old Hooligan Qiao, Hikoichi specially added hanging horizontal bar training after pull-up training - anyway, Old Hooligan Qiao said that he was so tall, try it.

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Half a year later, in the second semester of junior high school, Hikoichi went from a thin little white face to a lean black monkey - this is definitely the first impression that most people have when they see Hikoichi at that time.

He's also gone from a basketball beginner to a qualified challenger - now that solo training has been long enough, there is no point in training alone, and Hikoichi needs to compete against others to improve his game.

This is not to say that there is no need for training now, and basic training still cannot be lost, but at this stage, relying on basic training alone has limited progress.

Each stage is different, the focus of training is also different, and in order to maintain a certain speed of progress, what is needed now is a lot of actual combat.

Where to go for actual combat? There are no more than two options: joining the school basketball team and playing wild ball.

Both have their advantages and disadvantages. The advantage of joining the school basketball team is that you can participate in more formal games and accumulate game experience, you know, the feeling of actually playing games can not be experienced on the field court. Speaking of shortcomings, first of all, Hikoichi is already in his second year of junior high school and joined the basketball team halfway, so I don't know if the coach will accept it. Secondly, joining the basketball team will definitely require a lot of coordination training, which is not what Hikoichi needs at the moment, and it is a waste of time for him. Moreover, there are not many competitions in junior high school, so there may not be many opportunities to gain competition experience. In addition, referring to the current level of development of Japanese basketball, the confrontation with the national middle school students does not actually raise Hikoichi's interest. Not all of them are Eiji Zebei.

In contrast, there are also benefits to choosing to play streetball. It is possible to play against older, more skilled people, and with all kinds of people on the field, Hikoichi can play against different types of people, which is a huge benefit for the accumulation of heads-up experience. And a little more free in time. As for the disadvantage, it is that it cannot accumulate regular competition experience. However, Hikoichi has never been a heads-up maniac before, and he will not always choose to solve battles one-on-one like Eiji Sawakita, so the game experience and integration into the team are not particularly disadvantaged.

Therefore, in the end, Hikoichi still chose to go to the field to seek heads-up.

And this was the beginning of the street ball trend in Osaka......

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Since that night passed, Hikoichi's situation on the Lingnan team had become delicate.

His own strength is not good, and he was inexplicably raised by Coach Taoka, and everyone felt that Hikochi was a little mysterious.

Fortunately, Hikoichi has always been an easy-going person with a smile on his face.

And when playing against each other in training, Hikoichi is always happy to share the ball, and the ball is always passed to his teammates who have a good chance to shoot.

In fact, in the sport of basketball, the relationship between people is very pure. The person who is very strong and can lead the team to victory is always respected; Players who are always actively running and desperately participating in defense are easy to be recognized by their teammates; Those who are obsessed with victory and never give up will be appreciated by everyone; People who like to pass the ball, everyone is always happy to play with him.

Hikoichi is a person who can pass the ball.

This also made Coach Taoka on the sidelines secretly ecstatic: I thought that Hikochi, who was accustomed to street ball play, would be difficult to integrate into the team, or that when he first came into contact with regular games, he would be a "cancer play", but I didn't expect him to be so happy to share the ball! It's great that the team's backcourt has always been weak can finally be reinforced! I just don't know how far this Yanyi can improve the team......

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"Why don't you do it yourself." Xiandao still found it.

In today's training match, Kazuhiko Sendo scored one point on different teams. Sendo always takes possession of the ball as a matter of course, and at the beginning, he used his personal ability to hit several shots, including a fast break opportunity that dunked one on Hiko's head.

But Hiko's return to the ball calmly organized the pass.

Xiandao found it boring, and began to organize others to attack. However, at halftime, I couldn't help it and came to ask Hikoichi.

"Because my teammates have a good chance to shoot." Calm.

"So it's okay to score on your head and dunk." In the end, it is a young man, who speaks with fire.

"Welcome. However, there are still few dunks in the game, and it is easy to get injured. “

“…… Do you say that because you can't dunk because of your height? "Crit.

"......" Why didn't I find that this handsome guy had such a poisonous mouth when I read the comics.

"Junior, come on. I will continue to score points on your head~" Xiandao left in a dashing manner.

"Hmm...... Just now, the cross-country senior can actually run two more steps, pull out, get closer to the basket, the tighter the opponent's defense, in fact, it is relatively difficult to shoot. Keep up the good work, and I'll pass it over at any time when you run out of the empty seats! "Someone is not affected in the slightest.

"......" everyone was speechless.

"Click", the figure of Xiandao did not go far, and there seemed to be the sound of plastic bottles being pinched.

Only Coach Tianoka couldn't stop nodding: don't be happy with things, don't be sad with yourself. Eliminate personal emotions and competitive spirit, and look at the game rationally. Good! What a good player!

If Hiko had been to Coach Taoka's thoughts, he would have shamelessly said: Good vision!

In fact, Hikoichi did this with a purpose.

First of all, during the official game, with the existence of Xiandao, Lingnan's offensive firepower is completely sufficient, not to mention that there will be Ah Fu joining in the future, so sometimes the tandem team is more important than individual offense. Secondly, as a guard, Hikoichi wants to work on his passing organization, which is a must-have for a point guard. Of course, there is also a little selfishness, passing more can integrate into the team early and gain the trust of teammates and coaches! And on the court, isn't it normal for a point guard to control the ball, so that he can justifiably hold the ball in his hands! Hahaha, I'm such a genius.

"That's all for today. Tomorrow is the training match with Xiangbei, everyone will play well tomorrow. Lingnan! Coach Taoka reminded everyone.

"Brave and resolute!" Hikoichi also shouted together.

The competition is finally here.