Chapter 10 Training Plans

In the next few days, there was no hope of entering the basketball team, and it was difficult to endure the high-intensity training of the basketball department.

To Suzuki's relief, Akagi and several other people with basketball foundation who he fancied gritted their teeth and persevered, and none of them left.

Now that the personnel have settled down, after a week of physical training, Suzuki has given each individual a new training plan.

Now the team's seventeenth man, that's seventeen plans, it may seem like a staggering amount of work, but it's not.

All kinds of physical training and basic technical training are actually common, and only the special training after this is adjusted according to the position of each person and the different qualities of each person.

Moreover, these senior students only need to observe the progress and adjust the original plan slightly to continue to use.

Captain Hiroyuki Maki needs to practice more on the offensive ability with the ball, and the team's deputy Takahiro Yanagisawa is also, the difference between the two is that one has to practice inside defense, and the other has to practice outside defense.

Kenji Kuroda will continue to strengthen his long-range shooting ability and strive to stabilize the three-point shooting percentage.

Yuji Endo also has to practice shooting, but he is currently practicing mainly mid-range shots, especially pull-up jump shots that rely on speed to break through. A point guard can not score on his own, but he must not fail to score.

There is real wood in the front and Akagi in the back, and even if Ishii Nu in the middle grows to 1.9 meters, it is estimated that he will not have much chance to hit the center position. But as a power forward, Ishii's range of attack is too close to the basket and only layups and dunks, which will make his role on the court awkward, so Suzuki asked him to practice at least two positions of fixed-point shooting. However, Ishii's stiff muscles have left him with no hope of success.

For Yoshito Sakai, Suzuki directly copied Takeshi Abe's training plan to him, both of whom are also types with neither height nor speed, and can only count on practicing empty three-pointers.

Asahi Kawabe has a body, and he hasn't practiced his skills at all so far, so he's the only guy who shares the training plan with the freshmen.

Back, hook, rebound, and pick-and-roll, these interior abilities don't need to be good, but at least a few things.

Akagi, Hotta, and Takasu all trained in the same way as Kawabe.

Due to Sakuragi's presence, Suzuki was very straightforward in asking Shakura and Twilight to transform into swingmen or outside defenders, either by using projection as their best weapon or by enhancing their defensive capabilities.

Both of them have played with the team's current main small forward, Yanagisawa, and they have both seen the strength of the team's future small forward Sakuragi off the court, and they have long been mentally prepared for the embarrassing position of small forward who can only play for one year, so they both readily accepted Suzuki's suggestion.

The difference is that the soft-touch Twilight has decided to transform into a swingman and join the fight for the shooting guard position, while the faster Shakura is willing to stick to the small forward position and make defense, rather than scoring, his first task.

Shintaro Mizuno's ability to shoot the ball is not below Endo, but his speed and explosiveness are only mid-range, so Suzuki requires him to develop long-range shooting ability, preferably three-pointers, in addition to additional dribbling drills.

Kazusuke Mizuno is like this for point guards, and the original scoring guard naturally has higher requirements in terms of shooting ability.

Suzuki put everyone else at the point guard position and told them that the only thing required for that position was to be able to shoot.

Whoever shoots accurately, far, and fast is the first pick of the scoring guard.

Suzuki's basketball philosophy is offensive, and he believes that basketball is a game where the opponent scores more points than the opponent, rather than the opponent scores less than the opponent, so he has always focused on the development of three-point shooters. However, since the graduation of the two groups of Dahe and Shuiqiao, there has been a break in this type of player in Xiangbei, which makes Suzuki very emotional.

If Akagi had entered the school two years earlier, maybe Suzuki would have fixed Maki at shooting guard and forced him to practice three points.

After the freshmen got the training plan, they naturally compared it with each other after they went back, and after finding that almost everyone's plan was different, they were very moved, and their enthusiasm for training suddenly rose, and the level of basketball was visibly improved.

For this matter, Suzuki knows that although the scientific training plan can play a huge role in the improvement of strength, it is impossible to achieve such a quick effect, in fact, most of the credit is due to their own foundation, after adapting to the training at the university level, accumulated steadily.

However, Suzuki did not break down, and after another week of training, he announced that in the middle of next week and weekend, there will be two consecutive warm-up matches waiting for everyone, and players who perform well in the warm-up games will be given priority to join the registration list of the prefectural competition.

This news, like adding fuel to the fire, pushed everyone's enthusiasm for training to a new height, that is, some people who already felt that they could not persist in this hard training also gritted their teeth and decided to get through this period of time first.

Warm-up games have always been handled by the captain, vice-captain and manager of the basketball team.

Maki and Yanagisawa were busy training these days and didn't go out to contact this matter, so they both turned their eyes to Momoi, but found that the expression on Momoi's face seemed to be a little confused.

Sensing the sight of the two of them, Momoi knew that his expression was a little inappropriate, so he hurriedly cleaned up his mood, smiled, nodded and smiled at the two of them, and took care of the matter first.

Later, after the training, Suzuki sent her home, and when the two were alone, Momoi couldn't help but ask, "Hirofumi, what's going on with this warm-up game?" I just remember that now Odakiri one school responded to the warm-up match with us! ”

The summer of two years ago was the pinnacle that the Xiangbei basketball team has been able to achieve so far, and it is also the pinnacle of the Odakiri basketball team.

Under the leadership of Kentaro Arima, Oda Kiri reached the top 16 in the prefectural tournament that year, which is also the best record in Oda Kiri's history.

However, when Arima's group graduated, Oda Kiri's grades plummeted, and he didn't even pass the second round last year.

However, the good relationship between the basketball teams of the two schools has not changed with the graduation of the personnel and the poor grades, but has continued, and they still often train and move around together, and a more formal warm-up game every spring is also essential.

On the contrary, the connection between Xiangbei and Lingnan was alienated because of the graduation of Dahe and Imayoshi.

In two years, the two teams played only one warm-up match before the Winter Cup that year.

After Lingnan's victory, Xiangbei was no longer regarded as an opponent, and there was no contact since.