On July 12, 2014, James officially announced his return to the Cavaliers, which shocked the whole league.

Today's NBA first person to return to the Cavaliers broke the league pattern in an instant.

The Cavaliers also immediately changed from a fish belly team to a championship team.

After reading this news, Zhang Zifeng put down his mobile phone and continued his training.

James alone can change the whole team!

This ability also shocked Zhang Zifeng.

I also aspire to be that one decision that changes the landscape of the entire league.

I can, I can, Zhang Zifeng, work hard!

In the strength training room, topless, Zhang Zifeng carried a 120-kilogram barbell.

14、15、16……

Tense every muscle in your body and try to get your legs up like an engine.

Drink!

Zhang Zifeng shouted and struggled to stand up.

Carrying it 20 times, Zhang Zifeng put down the barbell.

Touch! The sound of the barbell and the squat rack colliding when they come into contact.

Zhang Zifeng breathed a sigh of relief, and saw the thick pile of barbell plates on both sides of the barbell on the squat rack, and felt a sense of accomplishment.

Starting from 80 kg, now they can carry a 120 kg barbell. I am challenging my limits again and again, conquering every goal.

Facing the mirror on the wall of the training room, Zhang Zifeng raised his fists with both hands to show off the bulging biceps of his arm.

Then put your hands on your hips and show off your toned eight-pack abs.

Don't say anything, take a photo and send it to Chen Wei to show off.

With a few clicks, Zhang Zifeng sent the picture to Chen Wei on WeChat.

Putting down the phone, Zhang Zifeng continued to train.

At the beginning of July, Huaxia University began its summer vacation one after another.

When Chen Wei was packing her luggage and preparing to take the car back, she heard the familiar mobile phone message prompt, and hurriedly picked up the mobile phone and clicked on it.

I saw that Zhang Zifeng sent a few photos, and then wrote, I'm handsome!

Chen Wei saw Zhang Zifeng's stinky POSS, although she also praised it in her heart.

But just when he was about to say the opposite with a clear conscience, Wang Jiajia happened to pass by and saw the photo.

Immediately screamed, "Eight-pack abs, good MAN!" Who is this, Vivi? ”

Wang Jiajia quickly reacted and said, "Oh, it turned out to be Weiwei's husband." No wonder! ”

"Whoever said he was my husband's, don't talk nonsense. I'm still a yellow flower girl in the boudoir. Chen Wei said with a little blush.

Wang Jiajia bumped into her and said, "I am still in the boudoir, and I still have a yellow flower girl, I don't know when I will lose my body." Let's say, when are you going to get married, whether to get a license first and then graduate, or to get a certificate as soon as you graduate. ”

Chen Wei saw that the more Wang Jiajia talked, the more outrageous it became, and she just wanted to put away her mobile phone and prepare to go home and watch it slowly.

The two girls in the same dormitory all came around, "Look at how Weiwei's husband looks, making her so worried about her stomach and stomach like this, and she doesn't think about tea and dinner every day." Even Lin Yang, a rich and handsome man from the Department of Clinical Medicine, can refuse! ”

Chen Wei didn't want so many people to see Zhang Zifeng's naked photos, even if it was just the upper body. When I just wanted to put it away, I was already grabbed by Zhang Siyan.

When Zhang Siyan saw it, she also screamed. "So handsome, so stylish. No wonder Wei Wei didn't even look down on Lin Yang, it turned out that she was hiding such a big killing weapon. My heart is rippling, I really want to lick the screen! ”

Another girl, Liang Jing, also took her mobile phone and shouted, "Macho man! If you look at those abs, it's really like touching ......."

Wang Jiajia shouted with his hands on his hips, "Just take a look, don't add a screen, and you, Zhang Siyan put away your look, people have a master." Don't be delusional! ”

Zhang Siyan said confidently, "Didn't Weiwei say no to her husband? Since it's not a good word, it means that the old lady still has a chance. Weiwei, if you don't want it, don't waste it, the fertilizer and water don't flow into the fields of outsiders! Give me his number. Anyway, you have so many suitors, and I haven't settled in the second half of my life, old lady! ”

Chen Wei snatched the phone back and said, "What's so good about that guy, stubborn and willful." A big fool with a simple mind and well-developed limbs. How can I bear to push you into the ondol? Siyan, Lin Yang is suitable for you. He is tall and handsome, and his family is very rich. I'll give you the phone number and take advantage of the opportunity. ”

Wang Jiajia tapped Chen Wei's forehead with her finger and said, "Who said it wasn't her husband just now, and now she's so nervous." ”

Zhang Siyan also helped, "Yes, protect that stubborn and willful, simple-minded, and well-developed guy tightly." Use the unwanted Lin Yang to send the old lady away. Hum! ”

Chen Wei, "......"

Zhang Zifeng sent a few photos to Chen Wei, which caused the four girls in Chen Wei's dormitory to fight for a while.

Zhang Zifeng was running on the track and field field of the campus with a parachute on his back, his arms were constantly swinging, his calves were struggling forward, the wind was blowing backwards, and the small parachute was blowing under the wind, desperately pulling Zhang Zifeng backwards.

Zhang Zifeng needs to spend more physical energy than usual to complete the planned running goal.

In the past, he could run for more than forty minutes, but now after running for twenty minutes, the strong resistance of the wind made Zhang Zifeng tired and out of breath.

Had to stop, catch your breath, and gulp down water.

After resting for five minutes, Zhang Zifeng continued to run.

Mornings were spent in high-intensity physical training.

At noon, dragging a tired body, I walked into the school cafeteria of Duke University.

The high-intensity training not only brought Zhang Zifeng fatigue, but also brought him hunger.

Zhang Zifeng, who was hungry, ordered two servings of beef and potato rice and a bowl of borscht.

After eating, I still don't feel resistant. Ordered another potato rice and two sandwiches.

After the meal, I ate another cheesecake to feel full.

Return to the dormitory at noon, rest for an hour, and continue training in the afternoon.

In the afternoon, Zhang Zifeng followed Owen's instructions, mainly to strengthen his left-handed dribbling training.

In order not to let himself habitually use his right hand, Zhang Zifeng switched his sports shorts back and forth, and tied his right hand behind him with the rope of the shorts.

Once tied, the left-handed dribble training begins.

The left hand slaps the ball hard, the hand points the ball, first walking in a straight direction, then walking in a curved direction.

Immediately followed by a one-handed cross-dribble, then acceleration, and an emergency stop.

Dribble with one hand under the crotch.

Accelerate, stop, dribble with your left hand behind your back, and dribble with your left hand to the layup.

Pick up the basketball with your left hand, turn around, repeat the action you just made, increase the frequency of the dribble, dribble low, and dribble to the other half.

Just train back and forth like this to strengthen your left-handed dribbling ability.

When I was tired of practicing, I sat on the stool and slapped the ball with my left hand at the same time, familiarizing myself with the feeling of dribbling in the way Owen said, and cultivating the ball sense in my left hand.

In the afternoon, the left hand is trained, and in the evening, the shooting is usually practiced.

When shooting, your footing is fundamental, and that must not be discarded.

The days passed like this, and the hard work brought Zhang Zifeng rich rewards.

The ability to dribble with his left hand has improved, and Zhang Zifeng now feels that he is more sharp and more handy in breaking through.

The well-defined muscles made Zhang Zifeng feel that his strength was surging, as if he was looking for someone to fight. Oh, it's like looking for a ball to play and wreak havoc on the basket!