In the mountain behind the Spirit Sword Academy, only Qin Feng and Liu Ming were sweating and exercising physically.

Qi Shan's qualifications are very good, and now he is now at the high level of the Gathering Spirit Realm, so he naturally will not cultivate according to Qin Feng and Liu Ming's training methods......

After all, the cultivation of spiritual power in Qishan is fundamental, what is the use of exercising physical fitness, the spiritual cultivation of the Gathering Spirit Realm can already release spiritual power, and the destructive power formed is enough to break stones and break gold, how can the flesh and blood resist!

Although Qi Shan and the others knew all this, they didn't want Liu Ming and Qin Feng to give up exercising because of this, and they didn't want the two people who worked so hard to be hit and thus depressed!

"Senior Brother Ming, after I finish my morning exercises, I will tell you a secret!

Feeling the seriousness and seriousness of Senior Brother Feng that was different from before, Liu Ming also replied solemnly: "Okay! I'm also curious why you never practice spiritual power cultivation, but only exercise physical fitness, after all, you can't even open your spirit like me!"

Qin Feng's long and narrow eyes were incomparably sharp and sharp at this time! He said faintly: "Spiritual cultivation? Senior Brother will let you understand what physical cultivation is!"

Senior Brother Feng has mentioned the word physical cultivation many times, Liu Ming didn't think much about it, thinking that it was just the cultivation of physical fitness, but now it seems that it is not so simple, and there is a faint expectation!

Qin Feng and Liu Ming's morning exercise intensity was very high, including 1,000 weight-bearing push-ups, 50 pounds of stone piers on their bodies, 1,000 handstand push-ups! 2,000 squats, 2,000 sit-ups, 2,000 frog jumps, and Liu Ming's own forced addition of 2,000 swings! And this knife was made of iron and weighed 150 pounds!

Such a terrifying training Qin Feng aside, Liu Ming, who was not yet nine years old, was able to persevere! After all, his body looked extremely weak, and it seemed that a gust of wind could blow him away!

And the reason why Liu Ming was able to do all this had to be attributed to those red substances in the evil spirit space, it was they that made Liu Ming's body function reach an incredible level, but helplessly, his emaciated body could not be changed!

......

Four hours later, Liu Ming was paralyzed on the grass with all his strength, feeling that the whole world was spinning......!

But Liu Ming saw Qin Feng lying on his left, his face was not red and he was not panting, and he was looking at the sky leisurely with a grass in his mouth, Liu Ming was really stimulated......

He said breathlessly: "Senior Brother Feng, how can you train at such a high intensity, how can you not change your face and not beat your heart?"

Qin Feng chewed the grass in his mouth leisurely, letting the bitter juice soak his heart and spleen!

Qin Feng said after a while with a somewhat sad face: "Because I'm a physical cultivator, and I'm a genius physical cultivator who has opened four doors!"

Then Qin Feng's face became more and more melancholy, and he muttered in an inaudible voice: "It used to be......

"Open the four doors!"

Liu Ming didn't understand what this meant, but the pride that flashed in Senior Brother Feng's eyes was from the heart, the pride in his bones, and Liu Ming felt that opening the four doors should be very powerful.

And the important thing is that for the first time, Liu Ming felt that Senior Brother Feng's heart was not as cheerful and optimistic as he was on the surface.

Senior Brother Feng can try his best to make others laugh and laugh, but no one can help him eliminate the sadness in his heart! Qin Feng at this moment is undoubtedly very fragile and has a lot on his mind!

Liu Ming's tone was as relaxed as possible and said, "Senior brother is really powerful!

Qin Feng suddenly sat up, spit out the grass in his mouth, and looked at Liu Ming with a solemn look: "Senior Brother Ming, do you know what physical cultivation is?"

Liu Ming's small face frowned slightly: "Before, I thought it was just a word made by Senior Brother Feng to make our cultivation look more formal, but now I know that it is not so simple, so I still need Senior Brother Feng to give me an answer!"

Qin Feng was not surprised, his eyes suddenly became ethereal and vicissitudes, as if they had come from eternity......

Then he said leisurely: "This goes back a long time......

"About three hundred years ago, there were some cultivators in the Yuanling Continent who could not open their spirits, and they were not willing to live their lives in peace, they fantasized that they could be like spiritual cultivators, to be able to fly to the heavens and the earth, move mountains and seas, and seek a broader world! After many years of study, through many generations of research, they finally discovered the secrets of the human body and grasped the endless potential of human beings...... Developing the potential of the human body alone is enough to be comparable to spirituality!"

"Doesn't it mean that ordinary people also have the possibility of becoming strong!" Liu Ming said with burning eyes.

"That's right, and these people who cultivate themselves and tap their own potential are what I have always called physical cultivation! And because to a certain extent, physical cultivation is more dependent on one's own ability, so at the same level, spiritual cultivation is not the opponent of physical cultivation at all!"

"Therefore, those ordinary people who could not enlighten the spirit found a new way of cultivation, a way to become stronger, and the group of physical cultivators gradually grew, forming a situation of competing with spiritual cultivation! In that era, physical cultivation became synonymous with strength, and people were also proud of being a physical cultivator!"

Looking at Liu Ming's stunned expression, Qin Feng smiled and said, "No surprise, I will explain it to you slowly, because apart from me, you are the most talented body cultivator I have ever seen, so for the inheritance of our lineage, I still have to be responsible for you!"

Liu Ming: "......"

Qin Feng continued: "Once a person has strength, the bad habits will be exposed, because of the growing strength, the mentality of the physical cultivators begins to swell, fantasizing about ruling the Yuanling Continent, followed by their behavior is becoming more and more violent, over time, the physical cultivation has been strongly resisted by the spiritual cultivators, and because the cultivation system of the physical cultivation is not perfect, in fact, there are not many real masters, when those reclusive spiritual old monsters come out, the physical cultivation is almost wiped out, and the cultivation method is also taken away and divided!"

"Fortunately, at that time, because some body cultivators did not want to cause killing, they did not participate, and the body cultivation line was not wiped out!"

"However, those who survived could not escape their doom and were all exiled to the Swamp of Doom. And those super strong spiritual cultivators stipulated: It is forbidden for physical cultivation to step into the scope of human activities again, otherwise they will all be wiped out! But how difficult it is to survive in a Jedi like the Swamp of Doom, this is a disguised way to let the physical cultivation line go to extinction."

Liu Ming was really shocked, there was still such a secret! Liu Ming was sitting in danger at this time and asked: "In this way, physical cultivation is not welcomed in the Yuanling Continent, and it can't appear at all, otherwise it will be wiped out!"

Qin Feng nodded......

Liu Ming was puzzled: "But does this rule work? According to Senior Brother, the physical cultivation method is so strong, and the spiritual cultivation of the same level is not an opponent, those spiritual cultivators who have confiscated the exercises will not let go of such good exercises and not cultivate!

Qin Feng shook his head: "This situation will not occur, because spiritual cultivation cannot cultivate the exercises of physical cultivation!"

Liu Ming's little face was full of confusion:

Qin Feng explained: "This may also be the providence of heaven in the underworld, spiritual cultivation is a group of people favored by the spiritual gods, and physical cultivation is more like a path against the gods! Those spiritual cultivators who tried to cultivate the physical cultivation method were disgusted by the spiritual gods without exception, and all their spiritual power exploded and died! So now there is no physical cultivation in the Yuanling Continent!"

Liu Ming blurted out without thinking: "Senior brother, aren't you a physical cultivation genius who opens the four doors?"

Liu Ming regretted it after speaking, he was a little too reckless!

Qin Feng raised his eyebrows very freely: "Hehe, you're right, Senior Brother used to be a physical cultivation genius with four doors open!"