"Ahh …”

After Chen dunked and landed, there was a continuous roar! Clench your fists tightly and shake your right arm as hard as you just finished dunking!

The anticipation of dunks for many years has finally become a reality at this moment!

After a roar of rage, Chen Zhi only felt that the whole body was smooth, as if the body that had been sealed for many years had regained its freedom!

On the basketball court, it's like regaining the ability to fly!

can't dunk, after all, it's a floor stream, even if it's a free dunk, it can still be called a flying stream!

After Gu Fei and Qin Zhou were shocked for a short time, they were instantly infected by Chen Zhi's passionate shouting, and rushed over with a loud shout, and after their bodies collided and bounced together, they continued to push Chen Zhi vigorously.

The eyes of everyone in the training ground were instantly attracted, and many girls who only cared about Li Xuedong's little white face didn't know why, and thought that there was a conflict.

Jiang Lanyue looked at Chen Zhi's excited appearance and smiled, these boys who play basketball have a dream of dunking!

"I'm X, the captain's first time!"

Lu Taishan also ran to Chen Zhi's side, shouting loudly as he shouted.

The others are tall and loud, and the girls who came to watch Li Xuedong on the sidelines frowned when they heard this, and some of them blushed even more.

After calming down, Gu Fei asked in surprise: "Chen Dao, haven't you been able to touch the net all the time, how can you suddenly dunk the dunk?!" ”

It's so weird and so sudden!

"Ugh!" Chen Zhi was a little speechless for an instant, just thinking about strengthening the bounce as soon as possible and then dunking, forgetting that his dunk appeared too abruptly, "Recently, under the guidance of Brother Zhou, I have strengthened the bounce training, and I have never tried to dunk, just on a whim, I wanted to try the recent training results, but I didn't expect that I could dunk." ”

Chen Zhi can only put the credit on Zhou Fitness, which guides them to systematically train their bodies.

"When you say that, I feel like I've actually improved my bouncing recently, but it's nothing compared to your progress as captain." Lu Taishan said when he heard this.

"Don't talk about any progress if you bounce off the ground only ten centimeters above the ground!" Qin Zhou teased, this Lu Taishan, usually trains to cover him a lot. He likes to play with a sudden inside line, and he hates Lu Taishan's black and hard standing under the basket the most!

Lu Taishan smiled embarrassedly, his little bounce ability was indeed not embarrassing enough to say.

"I really want to thank Brother Zhou, he is so useful to our training guidance, in less than a month, I feel twice as strong as before!" Gu Fei circled his arms and puffed out his biceps, which looked bigger than before.

Qin Zhou smiled when he heard this: "That's just your illusion, how can it be so exaggerated!" Your bench press yesterday was just 60KG. Is there anyone weaker than you in the whole team? ”

"Whoever speaks, you scold whom, open your mouth, and see if you have dog teeth in your mouth!" Gu Fei is not as generous as Lu Taishan's character. Even if Qin Zhou said the truth, he would not admit it.

Besides, in less than a month, he increased his bench press from 55 kg to 60 kg, which is also a big improvement!

"Hehe, wait until you can catch up with me in bench presses and squats!" Qin Zhou responded. In fact, he looks thinner than Gu Fei, but his strength is stronger than Gu Fei, and now his bench press has reached the level of 70 kilograms, which makes Gu Fei really speechless.

After nearly a month of running-in, the members of the new school team are already very familiar with each other, except for Li Xuedong, who has a particularly cold personality, everyone can be said to have hugged each other.

However, Li Xuedong's super strength in training and confrontation made the players have no objection to his maverick.

This guy has good near, medium and long shots, and not only is his projection skills completely professional, but also not bad in other aspects, the speed is very fast, not under Gu Fei, who is outstanding in speed and physical fitness, and the bench press also has an amazing strength of 75 kilograms, this strength level will definitely be able to take advantage of the CUBA level guard confrontation.

Even in the CBA arena, it is estimated that it will not suffer too much, the average level of bench press in CBA is roughly about 100 kg, and the bench press level of guards is definitely lower.

After watching Li Xuedong's performance, professional physical trainer Zhou Jian even said that he is fully capable of playing CBA professional games, and only needs to slightly increase his weight and muscles to adapt to the fierce physical confrontation at the CBA level, otherwise the muscles are too thin and it is easy to be injured in the confrontation.

This evaluation seems to be commonplace, no matter how powerful it is, isn't it the CBA level?

But Song Lei, who participated in the semifinals of the CUBA Northeast Division last year and had the experience of confrontation with Beijing University, heard this evaluation, but admired Li Xuedong beyond measure!

For example, ordinary passers-by of the same age are basically crushed when they encounter passers-by, because the gap in their basketball skills is too big.

However, passers-by and ordinary school teams may easily open up a score difference of more than 30 points. In terms of technology gap, there is not much difference, everyone basically knows all kinds of basic skills, but the physical gap is a chasm.

At the same level of dribbling, after physical contact, the passerby master will interrupt the dribble, that is, stop the ball, which loses the ability to attack the basket and face the defense on the spot.

With only the physical gap, it is difficult for passers-by to win the school team, and there is no need to use tactical gaps.

Song Lei played as a substitute in just a few minutes last year, and when he faced the inside line of the Anti-Beijing University, the gap he felt was like a passerby meeting the school team!

The gap is hopeless.

Even in the provincial qualifiers last year, he felt powerless in the face of the University of Science and Technology and Agricultural University, which have always dominated the province. That is to say, Li Wei has been exercising very hard for several years, and his physical condition is outstanding, so he can compete with the University of Science and Technology and the Agricultural University.

He didn't know how Qiu Peng, the main power forward at that time, felt, but Song Lei really felt the gap.

With last year's efforts, coupled with this year's scientific and systematic strength exercise, he is still not very confident.

Last year's Yangda was able to make a historic appearance in the qualifiers and even be selected for the quarterfinals, largely thanks to Li Wei, the pillar of the inner line, and Zhou Yu, who is relatively stable in the three points of the outside.

Both of them have participated in four CUBA competitions and four years of hard physical training.

Zhao Xiucheng is also a wonder soldier in the small forward position, and in the second phase of the knockout game in the Northeast Division, his sudden three-point shot is an important reason why Yangda can rank eighth. Otherwise, when Zhao Xiucheng privately bribed the team members to seek the captain, there would not be a situation where everyone collected money, and even he had temporarily accepted the money.

Of course, Jiang Lanyue's role was even greater last year, she activated the loose and unpursued Yang University Varsity, and Jiang Lanyue was all in charge of daily training, personnel deployment, and tactical arrangements.

After all, last year's Yangda luck was really good! Several key games were narrowly won by one point, ranking third in the grassroots qualifiers, and it happened that there were 3 places in the province that year.

There is a huge gap between the Yang University team and the CUBA teams, and the gap between these CUBA teams and the CBA teams is huge. The CBA players on TV don't look particularly stout, but in reality, it's definitely a different story!

Therefore, when Zhou Jian said that Li Xuedong has the ability to play CBA, Song Lei felt that he admired Li Xuedong as a pretending X criminal, and CBA was definitely not just a "rookie"!

Li Xuedong is not ordinarily strong!