"'Heart' refers to the source of your desires, and your desire to attack your enemies, your desire to possess treasures, and your desire for power can all be attributed to the word 'heart'. Pen "Fun" Pavilion www.biquge.info"

"And 'God' refers to the source of power for you to realize your desires, also known as 'spiritual power', and ordinary human beings can consume your spiritual power from walking to complex mechanical operations. Once a person's mental power is consumed, they need to sleep to replenish it, which is one of the reasons why people who stay up late often do things in a trance, and their efficiency and accuracy are not as good as usual. ”

"The magic power cultivated by the magicians of this world is actually a branch of spiritual power. Abandon the stability and tolerance of spiritual power, and choose a more explosive, better attack performance of magic, although this brings magicians far beyond ordinary people's destructive power, but also limits their achievements, the larger the magic power, the more unstable and difficult to control, so the cultivation of high-level magicians is often rare, all of them are born with strong mental power, and the talent is outstanding. ”

"If you want to push one's strength to the limit, skill alone is not enough. It's impossible to solve a problem that requires advanced mathematics to solve a simple calculation like 1+1. What you need is a higher system, which is the 'heart' and 'God'. Ling walked to the middle of a clearing and took a deep breath.

"The heart guides you in the direction of realizing your desires, and God gives you the strength to move forward towards your goal. Ah Ling read the first mantra that her mentor had taught her ten years ago, and it was also the first door that led her into this wonderful realm.

Teacher, now I'm going to pass on what you've taught me to someone I trust. I hope you'll understand me.

"Focus your thoughts on where you want to converge, as I do now." Ah Ling slowly raised her right hand, and Roque keenly felt the amazing power contained in her right hand, something he had never noticed.

"I'll try it too." Roque also raised his right hand, trying to focus his thoughts on his right hand.

Due to the cultivation of the Hundred Refining Divine Body, Roque's body is different from others, containing amazing magic and fighting energy, and this huge power brings him great strength but also makes it very difficult for him to control his own power. The conflict between the forces of the two different systems alone has already given Roque a headache, and if he is not careful, there will be a danger of mixed flow of magic (fighting energy), so in the previous battle with the middle-aged man in blue, Kurto and others, Roque has not dared to use all his strength, because once he does this, it is very likely that he will not be able to suppress the power in his body and explode to death.

However, when Roque listened to Ah Ling talk about the idea of unity of mind and mind, he remembered what Ying said to him when he stepped into the fourth order: Alayya consciousness has the three characteristics of being able to hide, possess, and hold, that is, the three origins of 'force', 'matter', and 'thought', and these three sources create the world in front of you, and the so-called eight elements are the differentiation of these three origins, and their essence is only a part of the alayya consciousness.

At that time, Ying said that his thoughts were his own thoughts and emotions, and he didn't think deeply, but now he suddenly realized after listening to Ah Ling's explanation.

It turns out that the so-called mind is the unity of mind and spirit, the fusion of desire and spirit, and at the same time, it is also the driving force that drives the evolutionary competition of organisms. In other words, if you want to exert your power to the limit, you must first unify your thoughts, which is what Kage calls 'single-minded and spotless'.

Gradually he discarded his superfluous thoughts, leaving only the only thought of 'concentrating his thoughts on his right hand'. I don't know how long it took, Roque clearly felt that there was an inexplicable force gradually converging from his whole body to his right hand, this power came from nowhere, and I don't know what kind of characteristics it had, but Roque knew that this was what Ah Ling said about 'Nian'.

“…… And this step is called 'set'. Focusing on any part of the body and exerting great power at any time is one of the three basic abilities of mindfulness. ”

"Good...... It's amazing! I feel like my fists are heating up! It's already the middle of winter, but my fist can rise to such a temperature! Kurto exclaimed, exaggeratedly.

"You idiot! Of course you'll warm up if you hold your hands into fists for so long, you really don't have a little common sense! Mi Lu couldn't help but complain.

"You're quick to understand, so I'll continue." Once the set is complete, it's the next step: send! Beat the condensed thoughts with the rest of your own strength! Ah Ling slammed his palm on a huge and thick tree.

"Smack!" With a loud bang, this big tree that more than a dozen people couldn't hold was actually smashed by Ah Ling's palm!

Everyone gasped, what a terrifying power!

"Mind is concentrated in the body, and power is sent to things, this is the way to exert one's own strength to the limit." Ah Ling slowly withdrew her palms, turned around and said.

"You can try it too, but be careful with your strength, you can easily hurt yourself the first time you try." Ah Ling added.

"Could it be...... Ah Ling injured herself the first time she used 'hair'? Mi Lu glanced mischievously at Ah Ling and guessed.

"Ah...... This ......" Ah Ling blushed for the first time, and said hesitantly: "Cultivation injuries can't be regarded as suffering...... Injure! It's just carelessness, can it be considered an injury! Then he muttered a bunch of incomprehensible words, causing everyone to laugh, and for a moment the air was filled with joy.

But having said that, when people actually try it, they realize the difficulty involved.

I saw Roque standing still for a few minutes, then suddenly opened his eyes and yelled, "Arobi! A quick punch at a large rock did shatter, and Roque was disrupted by the flying rubble.

"Stop. Roque, although you have the power of 'hair', you have not controlled the emanation of power. Ah Ling pointed out the mistake in Roque's actions and personally demonstrated it to Roque again.

"When you use 'Fa', you must pay attention to the dispersion of your power, many people can easily use 'Ji' in one breath, but when you use 'Fa', you often can't achieve maximum damage. Because when they applied their force to other objects, they did not maintain the state of 'set' at that moment, but let the 'hair' explode in advance and instantly. That's what you just did. ”

Ah Ling learned Roque's movements and punched a rock, but the rock did not shatter like Roque had just hit, but was punched out of a hole under Ah Ling's fist.

"It takes a long time to practice and master the timing of the set, and most people can't do it overnight. So let's practice slowly in the next actual battle. ”